
How To Fight Depression And Win
Charles Lovjoy
How To Fight Depression And Win; From Victim to Victorious
★by Charles Lovjoy, International Best Selling Author★
Being a suicide survivor turned motivational speaker qualifies me to speak on depression with authority. At the lowest point in my...
Location:
United States
Networks:
Charles Lovjoy
stay focused! stay productive! stay motivated!
Muscle Gang Publications LLC
English Audiobooks
INAudio Audiobooks
Description:
How To Fight Depression And Win; From Victim to Victorious ★by Charles Lovjoy, International Best Selling Author★ Being a suicide survivor turned motivational speaker qualifies me to speak on depression with authority. At the lowest point in my life, I could not see a realistic way out of my circumstances. I know what it’s like to feel unworthy: lonely, lost, and confused; I know how it feels to hit “Rock Bottom.” I’ve attempted suicide three times: I’ve never been so happy to fail at something! In this book, I will discuss various causes of depression and also a few strategies that helped me fight depression and go from victim to victorious. Society is becoming more aware of mental health disorders; however, most medicine prescribed to treat mental health disorders like depression tend to have several harmful side effects. This book offers methods and strategies to help defeat depression from a holistic perspective. Read this book if you are: 1. Tired of feeling the way you feel. 2. Want to change your circumstances but don’t know where to begin. 3. Having trouble dealing with the death of a loved one. 4. Ready to improve the quality of your life. 5. Would like to help someone who is struggling with depression. 6. Interested in changing your thought process. 7. Having relationship problems This book deals with but not limited to the following: Duration - 1h 35m. Author - Charles Lovjoy. Narrator - Charles Lovjoy. Published Date - Tuesday, 09 January 2024. Copyright - © 2022 Charles Lovjoy ©.
Language:
English
Opening Credits
Duration:00:00:28
2 dedication
Duration:00:00:53
3 disclaimer
Duration:00:00:30
4 prologue
Duration:00:02:06
5 introduction
Duration:00:04:16
6 chapter1 why am i depressed
Duration:00:03:59
7 chapter2 positive affirmations change your thought process
Duration:00:05:18
8 chapter3 dealing with death
Duration:00:08:40
9 chapter4 painful break ups its not the end of the world
Duration:00:08:36
10 chapter5 dead end job blues
Duration:00:12:09
11 chapter6 mother or father issues
Duration:00:07:32
12 chapter7 diet you really are what you eat
Duration:00:05:05
13 chapter8 exercise and yoga slow motion is better than no motion
Duration:00:04:08
14 chapter9 hobbies get lost in what you love
Duration:00:10:24
15 chapter10 aromatherapy
Duration:00:05:17
16 chapter11 change of scenery
Duration:00:04:05
17 chapter12 meditation and prayer
Duration:00:08:01
18 acknowledgements
Duration:00:03:09
Ending Credits
Duration:00:00:29