Premium
Opening Credits
1/8/2024
2 dedication
1/8/2024
3 disclaimer
1/8/2024
4 prologue
1/8/2024
5 introduction
1/8/2024
6 chapter1 why am i depressed
1/8/2024
7 chapter2 positive affirmations change your thought process
1/8/2024
8 chapter3 dealing with death
1/8/2024
9 chapter4 painful break ups its not the end of the world
1/8/2024
10 chapter5 dead end job blues
1/8/2024
11 chapter6 mother or father issues
1/8/2024
12 chapter7 diet you really are what you eat
1/8/2024
13 chapter8 exercise and yoga slow motion is better than no motion
1/8/2024
14 chapter9 hobbies get lost in what you love
1/8/2024
15 chapter10 aromatherapy
1/8/2024
16 chapter11 change of scenery
1/8/2024
17 chapter12 meditation and prayer
1/8/2024
18 acknowledgements
1/8/2024
Ending Credits
1/8/2024