Premium
Opening Credits
12/31/2022
Introduction
12/31/2022
Chapter 1: Learn Why Your Brain Is Hardwired for Negativity
12/31/2022
Chapter 2: Inspect Your Thought Patterns with 3 Easy-to-Use Tools
12/31/2022
Chapter 3: Beat Negative Thinking Using 10 Powerful Techniques
12/31/2022
Chapter 4: Eliminate Rumination and Overthinking in Just a Few Easy Ways
12/31/2022
Chapter 5: Rewire Your Brain, Rule Your Mind, and Reduce Stress
12/31/2022
Chapter 6: Throw Away Negativity, Toxicity, and Passive Aggression Like Worn-Out Shoes
12/31/2022
Chapter 7: Yield Positive Changes and See the Differences in All Areas of Your Life
12/31/2022
Conclusion
12/31/2022
Ending Credits
12/31/2022