
Premium
Title Page
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Dedication
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Copyright
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Preface
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CHAPTER 1 - The Nature of Desire
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1.1 The Biology of Desire and Addiction
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1.2 The Desire to Succeed
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1.3 Happiness and Dopamine
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1.4 The Forces That Keeps Us Rushing
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1.5 Childhood and the Roots of Desire
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1.6 Understanding the Nature
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1.7 Desire and Dependence on Nature
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1.8 The Cost of Disturbing Nature
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CHAPTER 2 - The Trap of Desire
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2.1 How Desire Becomes Habit
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2.2 The Modern Way of Living
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2.3 Ecological Imbalance and Inner Chaos
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2.4 Obsessed with Technology
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2.5 Comparison and Social Validation
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2.6 The Illusion of Fulfillment
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2.7 Why the Finish Line Keeps Moving
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CHAPTER 3 - Mindful Awareness
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3.1 Understanding the Self
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3.2 How Identity Keeps Changing
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3.3 The Power of Perception
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3.4 The Fragmented Mind
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3.5 Modern Identity Crisis
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3.6 The Mind Dwelling in the Future
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3.7 How to Rein the Restless Mind
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3.8 Purpose Beyond Achievement
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3.9 Return to Your Cultural Roots
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3.10 Change Your Narrative
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CHAPTER 4 - The Natural Way of Living
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4.1 You Can Change, If You Notice
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4.2 How to Create Balance in Life
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4.3 Indian Culture of Worship
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4.4 Yoga of Body, Mind, and Soul
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4.5 Trataka to Improve Mental Focus
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4.6 How to Manage Your Stress Level
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4.7 How to Stay Calm in the Chaos
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4.8 How to Attract What You Desire
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4.9 Redefining Your Success
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4.10 The Journey of Life Never Ends
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Books By This Author
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Acknowledgement
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