I Am Human: Pain & Pleasure
Martin Johnson
For thousands of years our species has survived, evolved and thrived through our ability to endure pain and suffering, whilst also seeking pleasure and reward. But the scales have tipped and we're losing our balance. Seemingly more susceptible to anxiety than ever before, are the lifestyles we crave creating a "comfort crisis" and do we have the ability to wrestle back control? Exploring the psychology of pain and pleasure, how they dominate and dictate everything we humans do - this book will make you stop and think about your life. Most importantly, it will offer practical solutions to balance your pain-pleasure scales and achieve greater levels of fulfilment.
Duration - 5h 46m.
Author - Martin Johnson.
Narrator - Martin Johnson.
Published Date - Monday, 15 January 2024.
Copyright - © 2024 Martin Johnson ©.
Location:
United States
Description:
For thousands of years our species has survived, evolved and thrived through our ability to endure pain and suffering, whilst also seeking pleasure and reward. But the scales have tipped and we're losing our balance. Seemingly more susceptible to anxiety than ever before, are the lifestyles we crave creating a "comfort crisis" and do we have the ability to wrestle back control? Exploring the psychology of pain and pleasure, how they dominate and dictate everything we humans do - this book will make you stop and think about your life. Most importantly, it will offer practical solutions to balance your pain-pleasure scales and achieve greater levels of fulfilment. Duration - 5h 46m. Author - Martin Johnson. Narrator - Martin Johnson. Published Date - Monday, 15 January 2024. Copyright - © 2024 Martin Johnson ©.
Language:
English
Opening Credits
Duración:00:00:29
Foreword
Duración:00:03:13
Why this book? Why now?
Duración:00:04:30
Are You Sitting Comfortably? Most of us are not.
Duración:00:02:59
Chapter 1. Unquestionably Human
Duración:00:28:09
Chapter 2. Pain and Pleasure
Duración:00:38:57
Chapter 3. Nature and Nurture
Duración:00:33:50
Chapter 4. Your World View
Duración:00:17:01
Chapter 5. Enduring Pain
Duración:00:29:43
Chapter 6. Seeking Pleasure
Duración:00:37:08
Chapter 7. Generational Shift
Duración:00:39:24
Chapter 8. Your World View Revisited
Duración:00:20:30
Chapter 9. Balancing the Scales
Duración:01:06:56
Chapter 10. The Future
Duración:00:22:46
Acknowledgements
Duración:00:01:05