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Inner Mastery Outer Balance

Dadhiram Basumatary

This audiobook is narrated by a digital voice. Are you ready to unlock the best version of yourself? "Inner Mastery Outer Balance: The Gateway to body, mind, and spirit Integration” is your ultimate guide to achieving inner balance, unparalleled...

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Inner Mastery Outer Balance

1/23/2025
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Part1: Introduction

1/23/2025
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The Silent Witness

1/23/2025
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Key Take aways:

1/23/2025
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Part 2: Understanding the Mind-Body-Spirit Connection

1/23/2025
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Chapter1: The Body: Your Gateway to the World

1/23/2025
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Chapter2: The Mind: Architect of Your Experience

1/23/2025
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Chapter3: The Spirit: The Infinite Core

1/23/2025
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Chapter4: The Seamless Flow of Life

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Chapter5: The Path to Harmony

1/23/2025
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Part3: Why True Health is a State of Being

1/23/2025
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Chapter6: Health as Harmony

1/23/2025
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Chapter7: The Misunderstanding of Health

1/23/2025
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Chapter8: The Inner Engineering of Health

1/23/2025
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Chapter9: Health and Joy Are Inseparable

1/23/2025
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Chapter10: Health as Inclusion

1/23/2025
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Chapter11: Health is Your Nature

1/23/2025
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Part4: Embracing Ayurveda’s Wisdom for Lifelong Vitality

1/23/2025
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Chapter12: The Body as a Sacred Instrument

1/23/2025
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Chapter13: Health Beyond the Physical

1/23/2025
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Chapter14: Food as Medicine

1/23/2025
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Chapter15: Daily Rhythms for Vitality

1/23/2025
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Chapter16: Living in Connection

1/23/2025
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Chapter17: Ecological Interconnectedness:

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Chapter18: Social Interconnectedness:

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Chapter19: Spiritual Interconnectedness:

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Chapter20: Vitality as a Way of Being

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Chapter21: A Journey of Inner and Outer Balance

1/23/2025
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Further Reading: Holistic Fitness

1/23/2025
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About the Author

1/23/2025