
Mindfulness Matters
A. Raheim White
This book will teach you how to take command of your life so you can fully live the way you desire and deserve. For the leader, entrepreneur, artist, and educator who is losing loving relationships, experiencing stress, feeling overworked, uninspired,...
Location:
United States
Description:
This book will teach you how to take command of your life so you can fully live the way you desire and deserve. For the leader, entrepreneur, artist, and educator who is losing loving relationships, experiencing stress, feeling overworked, uninspired, and not radiating joy, this is the remedy to get you back in alignment with your greatest and highest good. With humor, wit, and realness, Raheim helps you re-discover the power within and guides you into living the joy-filled life you’re destined for. This mindset and embodiment guide teaches you how to: Reduce stress and increase wellbeingCreate better quality personal and professional relationshipsExpress and maintain healthy boundariesConnect to your personal power and increase your confidenceAnd live a present, dynamic, joyous lifeIt’s can be frightening embarking on a process of transformation. But with Raheim’s loving guidance, you will step into your most radiant, empowered, and joy-filled self. Duration - 2h 4m. Author - A. Raheim White. Narrator - A. Raheim White. Published Date - Tuesday, 24 January 2023. Copyright - © 2023 The Vibe Is Right LLC ©.
Language:
English
Opening Credits
Duration:00:00:20
Dedication
Duration:00:01:12
Introduction
Duration:00:09:55
Ch. 1 Do You Know Yourself?
Duration:00:11:48
Ch. 2 What's Your Why?
Duration:00:08:34
Ch. 3 What's The Mindset for This Practice?
Duration:00:14:29
Ch 4 Can I Practice Anywhere?
Duration:00:13:21
Ch 5 What Can a Mindful Life In Action Look Like?
Duration:00:07:38
Ch 6 How Do I Create Consistency?
Duration:00:09:58
Ch 7 How Do I Harmonize with Greater Forces?
Duration:00:27:42
Ch 8 Questions & Responses
Duration:00:14:36
Epilogue: A New Beginning
Duration:00:04:55
Ending Credits
Duration:00:00:03