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Over 50 Self Care Tips for Over 50s

Better Life Journals

An essential self care audio guide for seniors. If you are over 50, this audiobook is for you. Getting older is an unavoidable part of life. It is something that happens for each and every one of us, and it starts right from the moment that we are...

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Opening Credits

1/21/2023
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Introduction

1/21/2023
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Chapter 1 - Self Care Fast Start

1/21/2023
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Chapter 2 - 50 Self Care Tips, Ideas & Activities

1/21/2023
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Chapter 3 - Self Care Action Plan

1/21/2023
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Next steps

1/21/2023
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Last words

1/21/2023
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Ending Credits

1/21/2023