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Procrastination Isn’t Laziness

Cliff Moore, SPE

This audiobook is narrated by a digital voice. Procrastination is often misunderstood as laziness. In reality, it is usually something far more complex. In Procrastination Isn’t Laziness, Volume 5 of The Self-Sabotage Series, Cliff Moore explores...

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Opening Credits

1/22/2026
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Preface and Table of Contents

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Chapter 1 - Why Can’t I Start?

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Chapter 2 - Task Initiation vs. Motivation

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Chapter 3 - Dopamine, Urgency, and Emotion

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Chapter 4 - Why Pressure Sometimes Works

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Chapter 5 - The Myth of Discipline

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Chapter 6 - Identity Threat and Avoidance

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Chapter 7 - The Reframe: Engagement Before Action

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Chapter 8 - Safe Starts and Micro-Momentum

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Summary - Procrastination Isn’t Laziness

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About the Author

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Chapter 13

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