
Premium
Opening Credits
1/21/2026
Disclaimer
1/21/2026
Author's note
1/21/2026
Chapter 1: A Good Investment
1/21/2026
Chapter 2: Your Self-Worth Is Right in Front of You
1/21/2026
Chapter 3: Your Inner Critic Is Not All Yours
1/21/2026
Chapter 4: What's Not to Like?
1/21/2026
Chapter 5: You're Doing Better Than You Think
1/21/2026
Chapter 6: Are You Defending Your Negative Beliefs?
1/21/2026
Chapter 7: There's Nothing to Be Ashamed Of
1/21/2026
Chapter 8: Your Inner Critic - Friend or Foe?
1/21/2026
Chapter 9: Your Biggest Mistake Is Not Tolerating Them
1/21/2026
Chapter 10: The Benefit of the Doubt
1/21/2026
Chapter 11: The Bad and the Ugly
1/21/2026
Chapter 12: "Feeling" Good About Yourself
1/21/2026
Conclusion
1/21/2026
Appendix: Self-Advocacy 101
1/21/2026
Ending Credits
1/21/2026