TuneIn Logo
Self-Sabotage Recovery: Stop Getting in Your Own Way-logo

Self-Sabotage Recovery: Stop Getting in Your Own Way

Rachel Brooks

Rewire your nervous system to stop self-sabotage, overcome your inner critic, and achieve lasting personal growth. If you are feeling stuck on the verge of success or exhausted by chronic people-pleasing, this empowering mental health listen offers a...

Ask host to enable sharing for playback control
Play Button
Premium Chapters
Premium
Ask host to enable sharing for playback control

Opening Credits

1/8/2026
Ask host to enable sharing for playback control

Chapter 1: Seeing the Pattern How Self Sabotage Shows Up in Your Life

1/8/2026
Ask host to enable sharing for playback control

Chapter 2: The Protective Saboteur Why You Get in Your Own Way on Purpose

1/8/2026
Ask host to enable sharing for playback control

Chapter 3: When Life Gets Too Good The Upper Limit Problem

1/8/2026
Ask host to enable sharing for playback control

Chapter 4: Love on the Line Self Sabotage in Relationships

1/8/2026
Ask host to enable sharing for playback control

Chapter 5: Burning Bridges and Playing Small Career and Work Sabotage

1/8/2026
Ask host to enable sharing for playback control

Chapter 6: Leaking Prosperity Financial Self Sabotage

1/8/2026
Ask host to enable sharing for playback control

Chapter 7: At War with Yourself Health and Body Sabotage

1/8/2026
Ask host to enable sharing for playback control

Chapter 8: The Inner Critic as Saboteur The Voice That Keeps You Small

1/8/2026
Ask host to enable sharing for playback control

Chapter 9: Rewiring with Kindness Transforming Sabotage through Compassion

1/8/2026
Ask host to enable sharing for playback control

Chapter 10: Making Success Safe Building a New Relationship with Thriving

1/8/2026
Ask host to enable sharing for playback control

Closing Credits

1/8/2026