Shadow Work for Angry Black Women
BW Journey
Are you tired of being misunderstood, silenced, or expected to carry the world on your shoulders?
Do you feel weighed down by anger, pain, or generational patterns you can’t seem to break?
Shadow Work for Angry Black Women is the transformative guide you’ve been waiting for. Designed specifically for Black women, this book combines ancestral wisdom, self-care practices, and the powerful 369 Manifestation Method to help you reclaim your power, heal emotional wounds, and embrace your true self.
What’s Inside?
Each chapter is crafted to guide you through a journey of transformation.
Part 1: Reclaim Your Power
Power in BoundariesPart 2: Heal Your Pain
Tracing the PainMeditation as Medicine:Part 3: Celebrate Your True Self
Sacred Self-CareRituals of CelebrationPart 4: Integration and Continuation
From Pain to PowerBuilding a LegacyDiscover this transformative tool to:
Take the First Step
Your healing matters. Your voice matters. You matter.
It’s time to stop carrying the weight of the world and start creating the life you deserve. Shadow Work for Angry Black Women is your guide to freedom, joy, and self-love.
BONUS: inside you'll find the pdf book and THE book Project 369 Manifestation Method
Duration - 3h 38m.
Author - BW Journey.
Narrator - Amara W. Johnson.
Published Date - Saturday, 04 January 2025.
Copyright - © 2024 BW JOURNEY ©.
Location:
United States
Description:
Are you tired of being misunderstood, silenced, or expected to carry the world on your shoulders? Do you feel weighed down by anger, pain, or generational patterns you can’t seem to break? Shadow Work for Angry Black Women is the transformative guide you’ve been waiting for. Designed specifically for Black women, this book combines ancestral wisdom, self-care practices, and the powerful 369 Manifestation Method to help you reclaim your power, heal emotional wounds, and embrace your true self. What’s Inside? Each chapter is crafted to guide you through a journey of transformation. Part 1: Reclaim Your Power Power in BoundariesPart 2: Heal Your Pain Tracing the PainMeditation as Medicine:Part 3: Celebrate Your True Self Sacred Self-CareRituals of CelebrationPart 4: Integration and Continuation From Pain to PowerBuilding a LegacyDiscover this transformative tool to: Take the First Step Your healing matters. Your voice matters. You matter. It’s time to stop carrying the weight of the world and start creating the life you deserve. Shadow Work for Angry Black Women is your guide to freedom, joy, and self-love. BONUS: inside you'll find the pdf book and THE book Project 369 Manifestation Method Duration - 3h 38m. Author - BW Journey. Narrator - Amara W. Johnson. Published Date - Saturday, 04 January 2025. Copyright - © 2024 BW JOURNEY ©.
Language:
English
Opening Credits
Duration:00:00:31
a notefor you
Duration:00:01:58
introduction
Duration:00:05:24
chapter 1 the weight of anger
Duration:00:05:25
chapter 2 breaking free from the strong black woman archetype
Duration:00:10:12
chapter 3 power in boundaries saying no without guilt
Duration:00:05:19
chapter 4 the shadow of silence finding your voice again
Duration:00:14:34
chapter 5 tracing the pain understanding your triggers
Duration:00:13:04
chapter 6 healing generational wounds breaking the cycle
Duration:00:32:47
chapter 7 meditation as medicine a path to inner peace
Duration:00:08:32
chapter 8 the power of forgiveness for others and yourself
Duration:00:06:56
chapter 9 sacred self care restoring balance in mind, body, and spirit
Duration:00:16:14
chapter 10 reconnecting with ancestral wisdom
Duration:00:13:48
chapter 11 rituals of celebration honoring your growth
Duration:00:21:13
chapter 12 writing your new story redefining your identity
Duration:00:06:34
chapter 13 from pain to power living as your authentic self
Duration:00:23:40
chapter 14 building a legacy healing for future generations
Duration:00:06:31
bonus chapter guided meditations for healing and empowerment
Duration:00:18:34
conclusion embracing your journey
Duration:00:06:34
Ending Credits
Duration:00:00:33