Take the Wheel

Bryan Bernard, Tommy Stoffel

Navigate the rugged terrain of your inner world, quit overthinking, and get back to living. Like many of us, you likely feel life’s constant pressure pushing you to the limit. Never-ending stress, responsibilities, and worries can amplify negative...

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Opening Credits

1/14/2025

A Note Before We Begin

1/14/2025

Content Note

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Part I: Heading Out On Your Journey Inward: Chapter 1: The Noise in Your Head

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Part I: Heading Out On Your Journey Inward: Chapter 2: The Ask

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Part I: Heading Out On Your Journey Inward: Chapter 3: The Turn

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Part II: Navigating Your Rugged Terrain: Chapter 4: Mind Control

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Part II: Navigating Your Rugged Terrain: Chapter 5: Inner Sage

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Part II: Navigating Your Rugged Terrain: Chapter 6: Enjoy the View

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Part II: Navigating Your Rugged Terrain: Chapter 7: Travel Light

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Part II: Navigating Your Rugged Terrain: Chapter 8: Clear the Way

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Part III: Braving Your Inner Wilderness: Chapter 9: Pure Energy

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Part III: Braving Your Inner Wilderness: Chapter 10: Reduce Your Fears and Be Safe

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Part III: Braving Your Inner Wilderness: Chapter 11: Reduce Wanting and Be Content

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Part III: Braving Your Inner Wilderness: Chapter 12: Reduce Worries and Be Confident

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Part III: Braving Your Inner Wilderness: Time for a Gear Check

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Part III: Braving Your Inner Wilderness: Chapter 13: Reduce Neediness and Be Loving and Loved

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Part III: Braving Your Inner Wilderness: Chapter 14: Reduce Constant Comparison and Be Authentic

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Part III: Braving Your Inner Wilderness: Chapter 15: Reduce Feeling Separate and Be Centered

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Part III: Braving Your Inner Wilderness: Chapter 16: Reduce Despair and Be Free

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After Thoughts

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Ending Credits

1/14/2025