The Attention Shift

The Attention Shift is a journey you take when you realise that the way you’ve been giving your energy—your attention—no longer serves you. Maybe you’ve spent years performing, pleasing, or proving. Maybe you’ve measured your worth by how others respond to you. This model meets you exactly where you are and helps guide you gently inward. It doesn’t ask you to become someone new. It helps you remember who you already are. We live in a culture saturated with attention-seeking cues. From social media likes and algorithm-driven validation to the workplace accolades and familial expectations, many of us are taught to orient ourselves outward. It’s no wonder that our sense of self can become tethered to the eyes of others. What You’ll Discover Duration - 2h 45m. Author - Dionne Jude. Narrator - Dionne Jude. Published Date - Thursday, 02 January 2025. Copyright - © 2025 Dionne Jude ©.