The Gift of Recovery
Rebecca E. Williams
Recovery from addiction doesn’t happen all at once—it’s something that must be practiced, day by day and moment to moment. In good moments—when things are going well in your life—your recovery may feel easy, like second nature. But in moments of stress, confusion, temptation, or pain, you need simple, go-to strategies to maintain your healthy recovery.
The Gift of Recovery offers fifty-two in-the-moment mindfulness skills to help you cope with daily stress and stay grounded in your recovery. You’ll find powerful advice to help you navigate relationships, take time for self-care, and manage intense emotions that can get in the way of feeling better. Recovering from addiction is hard and sometimes lonely—and it takes a lot of courage. This gentle, easy-to-use book will guide you as you continue to take steps toward your recovery.
Author - Rebecca E. Williams.
Narrator - Tia Rider Sorensen.
Published Date - Sunday, 22 January 2023.
Copyright - © 2018 New Harbinger Publications ©.
Location:
United States
Networks:
Rebecca E. Williams
Tia Rider Sorensen
New Harbinger Publications
English Audiobooks
INAudio Audiobooks
Description:
Recovery from addiction doesn’t happen all at once—it’s something that must be practiced, day by day and moment to moment. In good moments—when things are going well in your life—your recovery may feel easy, like second nature. But in moments of stress, confusion, temptation, or pain, you need simple, go-to strategies to maintain your healthy recovery. The Gift of Recovery offers fifty-two in-the-moment mindfulness skills to help you cope with daily stress and stay grounded in your recovery. You’ll find powerful advice to help you navigate relationships, take time for self-care, and manage intense emotions that can get in the way of feeling better. Recovering from addiction is hard and sometimes lonely—and it takes a lot of courage. This gentle, easy-to-use book will guide you as you continue to take steps toward your recovery. Author - Rebecca E. Williams. Narrator - Tia Rider Sorensen. Published Date - Sunday, 22 January 2023. Copyright - © 2018 New Harbinger Publications ©.
Language:
English
Chapter 1
Duración:00:00:15
Chapter 2
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Chapter 3
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Chapter 4
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Chapter 5
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Chapter 6
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Chapter 7
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Chapter 8
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Chapter 9
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Chapter 10
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Chapter 11
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Chapter 12
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Chapter 13
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Chapter 14
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Chapter 15
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Chapter 16
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Chapter 17
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Chapter 18
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Chapter 19
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Chapter 20
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Chapter 21
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Chapter 22
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Chapter 23
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Chapter 24
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Chapter 25
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Chapter 26
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Chapter 27
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Chapter 28
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Chapter 29
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Chapter 30
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Chapter 31
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Chapter 32
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Chapter 33
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Chapter 34
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Chapter 35
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Chapter 36
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Chapter 37
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Chapter 38
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Chapter 39
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Chapter 40
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Chapter 41
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Chapter 42
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Chapter 43
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Chapter 44
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Chapter 45
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Chapter 46
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Chapter 47
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Chapter 48
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Chapter 49
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Chapter 50
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Chapter 51
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Chapter 52
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Chapter 53
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Chapter 54
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Chapter 55
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