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The Learning Code
12/31/2024
Introduction: Unlock Your Brain's Potential
12/31/2024
Chapter 1: The Malleable Mind
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Chapter 2: The Architecture of Memory
12/31/2024
Chapter 3: The Power of Pull: Mastering Active Recall and the Testing Effect
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Chapter 4: Defeating the Forgetting Curve: The Art and Science of Spaced Repetition
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Chapter 5: The Power of the Mix: Forging Flexible Knowledge with Interleaving
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Chapter 6: Building Bridges of Understanding: Using Elaboration, Concrete Examples, and Dual Coding to Make Knowledge Stick
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Chapter 7: Thinking About Thinking: The Ultimate Advantage of Metacognition | Introduction: The Carpenter and Their Tools
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Chapter 8: The Engagement Spectrum: Moving from Passive Consumer to Active Creator of Knowledge
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Chapter 9: Deconstructing the Great Lie: Why the Myth of "Learning Styles" is Holding You Back
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Chapter 10: The Three Pillars of Brainpower: The Critical Roles of Sleep, Nutrition, and Exercise
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Chapter 11: Designing Your Fortress of Focus: Engineering the Optimal Physical and Digital Learning Environment
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Conclusion: The Lifelong Learner's Manifesto
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