The Time Poor Series: Mindset
Marg Booth
In today’s fast-paced world, we’ve never seen people more stressed, anxious, and time poor than we are now. The big question is: how can we help individuals overwhelmed by constant pressures to cultivate a better mindset and cope with daily challenges? How can you transform your mindset and conquer these with ease?
In the Time Poor Series: Mindset, we’ve gathered insights, practical tips, and real-life strategies from 30 global experts to help you improve your mindset.
This isn’t just another self-improvement book; it’s a practical toolkit with actionable strategies for rapid transformation, to help you become the best version of yourself. The short 5-minute chapters are designed for busy, time poor individuals.
I truly hope you embrace this content, and that it assists you in becoming the best version of yourself, bringing greater wellness to you and everyone who reads it.
www.timepoor.me
Duration - 2h 44m.
Author - Marg Booth.
Narrator - Om Beacom-Halliday.
Published Date - Wednesday, 03 January 2024.
Location:
United States
Description:
In today’s fast-paced world, we’ve never seen people more stressed, anxious, and time poor than we are now. The big question is: how can we help individuals overwhelmed by constant pressures to cultivate a better mindset and cope with daily challenges? How can you transform your mindset and conquer these with ease? In the Time Poor Series: Mindset, we’ve gathered insights, practical tips, and real-life strategies from 30 global experts to help you improve your mindset. This isn’t just another self-improvement book; it’s a practical toolkit with actionable strategies for rapid transformation, to help you become the best version of yourself. The short 5-minute chapters are designed for busy, time poor individuals. I truly hope you embrace this content, and that it assists you in becoming the best version of yourself, bringing greater wellness to you and everyone who reads it. www.timepoor.me Duration - 2h 44m. Author - Marg Booth. Narrator - Om Beacom-Halliday. Published Date - Wednesday, 03 January 2024.
Language:
English
Opening Credits
Duration:00:00:57
Chapter 1: Next Level Results - Scott Greenberg
Duration:00:05:38
Chapter 2: Happy Brain Science for Lasting Happiness - Cathy Jimenez
Duration:00:04:33
Chapter 3: Boost Your Mojo to Achieve Greater Success - Mark Zimmerman
Duration:00:08:37
Chapter 4: How to Recognise Work Addiction - Dr Anneline Padayachee
Duration:00:06:52
Chapter 5: 3 steps to an open and growth mindset - Veronica Llorca-Smith
Duration:00:06:46
Chapter 6: What superpower would you like to have - Tony Ryan
Duration:00:04:39
Chapter 7: Catch, Check, Change - Stuart Taylor
Duration:00:04:24
Chapter 8: Staying Positive and Optimistic - Michael Crossland
Duration:00:04:31
Chapter 9: Intelligent Energy Management - Irenee Brooks
Duration:00:05:40
Chapter 10: Five tips to unlearn old habits and beliefs - Cristina Dovan
Duration:00:06:00
Chapter 11: How to Outwit Anxiety - Rik Schnabel
Duration:00:05:51
Chapter 12: Pause Moments - Jem Fuller
Duration:00:05:11
Chapter 13: Embracing the Art of Slow Living - Gail Gibson
Duration:00:05:07
Chapter 14: A fresh look at Mindset - David Penglase
Duration:00:03:48
Chapter 15: Level Up Your Self-Confidence - Anthony Ikin
Duration:00:02:59
Chapter 16: How to boost your brain in 30 seconds - Dr Helena Popovic MBBS
Duration:00:08:12
Chapter 17: Confidence is only a tiny mindset shift away - Sinead Sharkey
Duration:00:06:55
Chapter 18: No such thing as a stressful workplace - Darren Fleming
Duration:00:05:21
Chapter 19: Become the Person and Create the Life You Love - Hedi Schaefer
Duration:00:08:33
Chapter 20: Art for Mindfulness - Tori Press
Duration:00:03:31
Chapter 21: Brain Tumours, Basketball and Getting where you want to go - Barry Maher
Duration:00:04:02
Chapter 22: Mindset Matters During Menopause - Megan (Mimi Moon) Hayward
Duration:00:05:50
Chapter 23: 4 Dimensional Parenting - Tim McCarthy
Duration:00:04:22
Chapter 24: I Can Do This - Joanne Greene
Duration:00:04:23
Chapter 25: What is ‘realistic optimism’ and how do I cultivate it - Peta Sigley
Duration:00:06:06
Chapter 26: Building a bulletproof mindset - Luke Kingston
Duration:00:03:17
Chapter 27: Fear Journaling - Joel Evan
Duration:00:04:33
Chapter 28: Change Your Thinking to Change Your Life - Victoria Gregg
Duration:00:05:15
Chapter 29: Mindset secrets of police officers and navy seals - Matthew Dickson
Duration:00:04:38
Chapter 30: High Performance - Gavin Freeman
Duration:00:06:31
Ending Credits
Duration:00:01:08