
Premium
Opening Credits
1/1/2026
Dedication
1/1/2026
Acknowledgements
1/1/2026
Forward 1 Michael B. Beckwith and Forward 2 Kristin Kaufman
1/1/2026
Introduction
1/1/2026
Part 1: The Core Concepts - Chapter 1: Laying Down the Groundwork - A Deep Dive into C.A.R.E.S.
1/1/2026
Chapter 2: Embarking on the Steps
1/1/2026
Chapter 3: Embracing Your Spiritual Sexy
1/1/2026
Chapter 4: Savoring Life with Every Bite
1/1/2026
Chapter 5: Enhancing Life Through Mindfulness
1/1/2026
Part 2: A Step-by-Step Guide for Thriving - Chapter 6: Embracing a New Mindset - Step 1: Shift Your Thinking
1/1/2026
Chapter 7: The Power of Visioning - Step 2: Catch Your Vision
1/1/2026
Chapter 8: The Power of Purpose - Step 3: Setting Your Goals
1/1/2026
Chapter 9: The Power of Initiative - Step 4: Getting Into Action
1/1/2026
Chapter 10: The Art of Embracing Change - Step 5: Letting Go
1/1/2026
Chapter 11: Igniting Your Inner Spark - Step 6: Find Your Inspiration
1/1/2026
Chapter 12: A Path to Vibrant Living - Step 7: Rediscover Your Passions
1/1/2026
Chapter 13: Cultivating a Network of Growth and Encouragement - Step 8: Creating Your Spititual Posse, aka Your 50 and Beyond Tribe
1/1/2026
Chapter 14: Harnessing the 5d's for Transformation - Step 9: Stay Focused
1/1/2026
Chapter 15: Fostering a Culture of Gratitude and Service - Step 10 Gratitude and Giving Back
1/1/2026
Conclusion
1/1/2026
About The Author
1/1/2026
Ending Credits
1/1/2026