UNDRINK

This audiobook is narrated by a digital voice. This is not an experiment. This is your path to quitting alcohol for good. UNDRINK is a practical seventeen-day plan to help you understand your drinking, change the patterns behind it, and begin building an alcohol-free life. No blame. No excuses. This is not about finding a scapegoat—it’s about finding the exit. No false hope based on motivation or willpower alone. Forget “white-knuckle” willpower—it’s a losing battle. Alcohol addiction is not a willpower problem. Alcohol dependence is a trap built by billion-dollar industries. It’s a conditioning problem. Today it’s time to break those traps. Undrink is not another lecture about why alcohol is harmful.Thisis a science-backed blueprint for lasting sobriety. Using a powerful combination of Cognitive Behavioral Therapy (CBT), Hypnotherapy, and Neuro-Linguistic Programming (NLP), you will learn how to: The book also includes guided hypnotherapy and hypnosis exercises. Stop fighting the urge. Start losing the desire. The door to freedom is already unlocked—you just need the courage to walk through it. Duration - 8h 5m. Author - Lina Bace. Narrator - Digital Voice Regina - meditative and smooth E. Published Date - Tuesday, 27 January 2026. Copyright - © 2026 Lina Baceliene ©.