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URBAN Self-Defense.
1/19/2026
101 close combat/street fighting survival techniques for any person.
1/19/2026
Introduction.
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Chapter One
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Essential Methods
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Position and Footwork.
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Punch and Cross
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Snare and Upper Cut
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Front Kick and Round House kick
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Blocks and Repels
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Chapter Two
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Protective Moves
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Slip and Roll
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Securing Procedures
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Getting away from Holds
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Chapter Three
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Hostile Moves
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Elbow Strikes
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Knee Strikes
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Palm Strikes
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Headbutts.
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Chapter Four
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Ground Battling
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Chapter Five
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Weapons Protection
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Ad libbed Weapons.
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Chapter Six
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Ecological Mindfulness
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Managing Various Assailants
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Chapter Seven
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Mental Strategies
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De-heightening Procedures
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Chapter Eight
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Training Tips
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Solo Drills
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Accomplice Drills
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Situation Preparation
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Chapter Nine
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Legitimate and Moral Contemplations.
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Self Protection Regulations
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Staying away from A conflict
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End
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