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Using African Proverbs to Address the Mess

Tunji Adebayo Jr.

Using African Proverbs to Address the MESS: 30 Days of Activating the Mind, Regulating Emotions, & Inspiring the Spirit is a powerful guide to transforming your mental, emotional, and spiritual spaces. Through the wisdom of African proverbs, it offers...

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Opening Credits

1/16/2025
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Dedication

1/16/2025
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What is “Address the MESS?”

1/16/2025
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Why “Address the MESS?”

1/16/2025
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DISCLAIMER

1/16/2025
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Learning the System

1/16/2025
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Day 1 African Proverb

1/16/2025
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Day 1 Message You Got For You

1/16/2025
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QUOTES on Self-Love/Discipline

1/16/2025
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Day 2 African Proverb

1/16/2025
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Day 2 Message You Got For You

1/16/2025
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QUOTES on Conquering Fear

1/16/2025
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Day 3 African Proverb

1/16/2025
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Day 3 Message You Got For You

1/16/2025
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QUOTES on Focus

1/16/2025
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Day 4 African Proverb

1/16/2025
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Day 4 Message You Got For You

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QUOTES on Growth Mindset

1/16/2025
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Day 5 African Proverb

1/16/2025
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Day 5 Message You Got For You

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QUOTES on Passion

1/16/2025
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Day 6 African Proverb

1/16/2025
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Day 6 Message You Got For You

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QUOTES on Power of Community

1/16/2025
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Day 7 African Proverb

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Day 7 Message You Got For You

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QUOTES on HEALING/OVERCOMING

1/16/2025
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Day 8 African Proverb

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Day 8 Message You Got For You

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QUOTES on Changing Old Habits

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Day 9 African Proverb

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Day 9 Message You Got For You

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QUOTES on Seeking Success and Greatness

1/16/2025
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Day 10 African Proverb

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Day 10 Message You Got For You

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QUOTES on Character

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Day 11 African Proverb

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Day 11 Message You Got For You

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QUOTES on Developing Skills and Talent

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Day 12 African Proverb

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Day 12 Message You Got For You

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QUOTES on the Power of Friendship

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Day 13 African Proverb

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Day 13 Message You Got For You

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QUOTES on Alignment

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Day 14 African Proverb

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Day 14 Message You Got For You

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QUOTES on Love/Sacrifice

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Day 15 African Proverb

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Day 15 Message You Got For You

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QUOTES on Priorities

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Day 16 African Proverb

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Day 16 Message You Got For You

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QUOTES on Hidden Potential

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Day 17 African Proverb

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Day 17 Message You Got For You

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QUOTES on Purpose of Setting Goals

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Day 18 African Proverb

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Day 18 Message You Got For You

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QUOTES on Responding to Pain

1/16/2025
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Day 19 African Proverb

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Day 19 Message You Got For You

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QUOTES on Being Gifted

1/16/2025
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Day 20 African Proverb

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Day 20 Message You Got For You

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QUOTES on Mentorship

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Day 21 African Proverb

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Day 21 Message You Got For You

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QUOTES for Light & it’s Price

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Day 22 African Proverb

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Day 22 Message You Got For You

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QUOTES on Taking Action

1/16/2025
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Day 23 African Proverb

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Day 23 Message You Got For You

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QUOTES on Patience

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Day 24 African Proverb

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Day 24 Message You Got For You

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QUOTES on Creative Problem Solving

1/16/2025
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Day 25 African Proverb

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Day 25 Message You Got For You

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QUOTES on Benefits of Service/Purpose

1/16/2025
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Day 26 African Proverb

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Day 26 Message You Got For You

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QUOTES about Warriors, Freedom, and the Price to be Paid

1/16/2025
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Day 27 African Proverb

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Day 27 Message You Got For You

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QUOTES on Uniqueness

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Day 28 African Proverb

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Day 28 Message You Got For You

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QUOTES on Time

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Day 29 African Proverb

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Day 29 Message You Got For You

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QUOTES on Gratitude Practice

1/16/2025
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Day 30 African Proverb

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Day 30 Message You Got For You

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QUOTES on Leadership

1/16/2025
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CLOSING

1/16/2025
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Day 31 African Proverb

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Message You Got For You

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Day 32 African Proverb

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Day 33 African Proverb

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Ending Credits

1/16/2025