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Waking Up Sober

Rocky Bottoms

This audiobook is narrated by a digital voice. A compassionate effort to promote recovery from alcoholism by one who has experienced the horror and the joy. Duration - 38m. Author - Rocky Bottoms. Narrator - Digital Voice Matt G. Published Date - Saturday, 24 January 2026. Copyright - © 2026 Rocky Bottoms ©.

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Introduction

1/23/2026
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Chapter 1: What Is Alcohol Doing to Me?

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Chapter 2: The Moment of Turning

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Chapter 3: Early Sobriety — The First Days and Weeks

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Chapter 4: What Helps — and What Doesn’t

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Chapter 5: The Wall and the Breakthrough

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Chapter 6: Building a Life You Don’t Want to Escape From

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Chapter 7: Handling Cravings, Triggers, and Temptations

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Chapter 8: When You Slip (and How to Get Back Up)

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Chapter 9: The Gifts of Sobriety

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Chapter 10: Recovery as a Way of Life

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Epilogue

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Afterword

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