Beauty and the Gi-logo

Beauty and the Gi

Sports & Recreation Podcasts >

A podcast about grappling and life from the female perspective

A podcast about grappling and life from the female perspective
More Information

Location:

United States

Description:

A podcast about grappling and life from the female perspective

Language:

English


Episodes

12: SSC - Meal Prepping

5/19/2019
More
Episode Summary Meal Prepping is the subject of this week's Sunday Self Care episode. Connect with Jen and AJ Beauty and the Gi Podcast on Instagram Jen on Instagram AJ on Instagram @BeautyAndTheGi on Twitter

Duration:00:01:23

11: Roll Model Grappling Camp 2019 Recap

5/15/2019
More
Roll Model Camp 2019 was an action-packed weekend. We are sharing some of our highlights and takeaways from the weekend on and off the mat. Connect with Camp Instructors and Sponsors Emily Kwok Rachel Casias James Clingerman Brit Seybold Kyle Helsper Roll Model Camp Sponsors BJJ Tees Fuji Vade The Fight Hub Strych9 Defense Soap Fin Scrub Warrior CBD GRRRL Origin OSS Clothing Fenom Jiu Jitsu Cowgirl Jiu Jitsu Soap Solo Jitsu

Duration:00:25:12

10: Sunday Self Care Series - Sauna Time

5/12/2019
More
We're sharing Sunday Self Care tips because training is hard and you need to take care of yourself.

Duration:00:01:23

9: Sunday Self Care Series - Epsom Salt Bath

5/5/2019
More
We're sharing Sunday Self Care tips because training is hard and you need to take care of yourself.

Duration:00:01:14

8: Extreme Grappling Open Recap

5/3/2019
More
Episode Summary AJ and Jen share their takeaways from the Extreme Grappling Open. Jen talks about her first BJJ competition experience. AJ talks about putting on BJJ tournaments. Links and Resources Extreme Grappling Open Connect with Jen and AJ Beauty and the Gi Podcast on Instagram Jen on Instagram AJ on Instagram @BeautyAndTheGi on Twitter

Duration:00:20:13

7: The Downward Spiral

5/1/2019
More
Episode Summary We are talking about ways to work through The Downward Spiral in our heads with mantras, system checks, and the power of speaking in positives. What is your mantra? Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter

Duration:00:14:13

6: Training, Travel, and Jiu-Jitsu

4/24/2019
More
Planning is the key to making sure you can train while traveling. AJ has trained in gyms across the country. She is sharing tips and best practices to help you get the most out of training while traveling. We also talk about jiu-jitsu hair. How do YOU wear your hair when training? Links and Resources Women’s Grappling Network Facebook Group Women’s Grappling Camp Register for the EGO The Fight Hub Connect with Jen and AJ Jen on Instagram @brassybroadjen AJ on...

Duration:00:15:03

5: Women's Only Camp and Classes

4/18/2019
More
Episode Summary There are differing opinions in the community on “Women’s Only” classes. AJ shares her thoughts on why offering women’s classes is important. We also get a preview of what to expect at the upcoming women’s grappling camp. Links and Resources Beauty and the Gi Spotify Playlist defensesoap.com Women’s Grappling Camp Register for the EGO Jen’s Awkward Brazilian Jiu Jitsu Journal The Fight Hub Connect with Jen and AJ Jen on Instagram...

Duration:00:16:54

4: Why Compete in a BJJ Tournament and What to Expect

4/17/2019
More
Episode Summary This episode is all about tournaments: Why should you compete in a tournament? What should you expect at a tournament? How do you prepare? What is your gameplan? How do you handle nerves? Did you know that the EGO tournament pays equal prize money for men and women? Links and Resources Women’s Grappling Camp Register for the EGO Jen’s Awkward Brazilian Jiu Jitsu Journal The Fight Hub Connect with Jen and AJ Jen on Instagram...

Duration:00:19:03

3: The Self Defense Aspect of BJJ

4/10/2019
More
We are talking about the self-defense aspects of Brazilian jiu-jitsu in this episode. Links and Resources AJ’s Standing with Base video Dare to be Fearless: The Everyday Woman's Guide to Self-Defense Vol. 1 Women’s Grappling Camp Register for the EGO Jen’s Awkward Brazilian Jiu Jitsu Journal The Fight Hub Connect with Jen and AJ Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman

Duration:00:16:06

2: Getting Started is the Hardest Part

4/2/2019
More
Summary: We are sharing what got us on the mat and why we keep coming back. But wait, there's more.... The power of our communityWhy you should try singing on the mat (seriously, it works) Links and Resources Women’s Grappling Camp Register for the EGO Jen’s Awkward Brazilian Jiu Jitsu Journal The Fight Hub Connect with Jen and AJ Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman

Duration:00:16:02

1: Welcome to Beauty and the Gi

4/1/2019
More
Episode Summary Welcome to Beauty and the Gi. Meet your hosts Jen Edds and AJ Clingerman. In this episode, we talk about why we started a podcast about Brazilian Jiu Jitsu and what you can expect in future episodes. Links and Resources Register for the EGO Women’s Grappling Camp Jen’s Awkward Brazilian Jiu Jitsu Journal The Fight Hub Connect with Jen and AJ Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman

Duration:00:09:41