Climb Your Mountain

Sports & Recreation Podcasts

Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a...

Episodes

What to Do When You Feel Judged

How to Experience More Love (No Matter Your Relationship Status)

Radical Self Acceptance

Hypnocoaching for Emotional Regulation and Effortless Change (feat. Wella Jay)

Dry/Damp January Survival Guide

Life Planning for People Who Hate Goal Setting (The Scribble)

The Chaos Antidote: Do Less, But Better

New Years Pep Talk: There's no such thing as a wasted year

If you dread the holidays, this one's for YOU

Creating Emotional Wealth From NOTHING (Cuba Trip Reflections)

How to Get More Support in Life

50TH BIRTHDAY SPECIAL: Surviving Your Midlife Crisis

HOLIDAY PEP TALK: Let Them Be Wrong About You 💋

8 Juicy Self-Coaching Exercises That Will Change Your Life Right Now

What's the Point of Life (Coaching)?

Using AI for Therapy and Coaching (My Honest Thoughts)

[Pre Epic 4] How to Believe New Things on Purpose

[Pre Epic 3] What to Do About Feelings

[Pre Epic 2] How to Create Safety and Security for Yourself

[PRE EPIC 1] How to Figure Out Where You Want to Go