In Between Reps

Great to finally get back to the Podcast! Had a great discussion with these amazing up and coming Lacrosse coaches from Team 91 Texas! We talk mental toughness and what it takes to succeed at the fastest game on two feet.

Sitting down with Coach Chelly discussing current happenings and the Movie The Parasite.

This episode I had the honor of sitting down with Coach Chelly! She is an invaluable part of out team here at CrossFit Hippo and had some great info on strictness of diet and body image issues. Enjoy! We also talk a bit about the Tiger King.

Had the honor of sitting down with our on Staff Nutritionist Chrisit Carter. We talk thru the varying levels of commitment towards nutrition. We also announce some awesome news for our CrossFit Hippo Members!

I had the pleasure of sitting down with Coach Chelly and discuss whats going on with CrossFit Hippo during the Corona virus scare.

I had the honor of sitting down with Sung from Impact Labs. We have partnered with them to provide more accessible preventative blood work for our athletes! This is in line with our mission to be a lighthouse for health and wellness! Enjoy!

Had a great chat with the fellas from maxoutyourgym.com Great dudes out there helping gym owners have healthier businesses!

Continue listening to the decent into drunken madness... Things get pretty deep but interesting.

We run the gambit of topics with my neighbor and good friend Mr. Todd. Here are just a few: Sober October Todd's CrossFit Journey UFC Drug testing Transgender Fighters CTE Black mirror Rainbow 6 2020 Beto Lobbyist and campaign finance reform Term limits California is a republican state Police Brutality Body Cams Loss of Privacy for protection Traegar pellet smokers Hunting Wildlife Management Bird Hunting Dogs are the best part of hunting Death experience

We discuss Sober October and why anyone would want to participate. No drinking in October, 20 WODs and 2000 MEPs.

Warning! Not For Children! We explore relationships, fetishes and all of the above. This one gets off the rails quick.

Quick Talk about our upcoming event incorporating practical shooting skills and fitness. Fitness and Firearms Pistol Level 1 is Aug 25th. Be on the lookout for Pistol 2, Carbine 1 and 2 as well as the combo course. Our Hunters education course is coming up as well. Check our on the www.crossfithippo.com/events page.

Betsy and I discuss Monogamales - (Monogamous Males)and the difficulties of courtship today. TLC had it right.

I had a great chat with the nexest member of the CrossFit Hippo team. Please welcome Betsy Ayala! She has an amazing transformation story and it isn't over yet!

Enjoy a great chat with Jessica Estrada and Kim Scott from CrossFit jääkarhu in Austin. We about how they fitness, how they met and how I'm terrible at technology. Give us a 5 star rating on iTunes!

Had an amazing time sitting down and getting to know Kyle and Marisa from CrossFit Annihilation in Katy, TX. We ran the gambit on topics from transgender lifters to body image issues to anxiety and CBD oil. I hope you enjoyed it as much as I did.

Great chat with my buddy Clark owner of CrossFit Yellow Rose. We dove into some fitness topics and we hit up some hot political ones as well drugs, borders and racism. Things got deep quick.

Meet Michelle Fuhrman mother of four children and National Physique Competitor. We discuss going from CrossFit into the Bikini competition, diet, and how hurricane Harvey effected her family. Enjoy!

Good Talk with Melissa Stolasz about custom vitamins and pyramid schemes, Multi-Level Marketing and direct to consumers. Check her out on www.meliissastolasz.idlife.com

Great talk with great friends at our deer camp in Centerville, Texas. We ate, we drank and we got a great workout in! Hope you enjoy!