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Highlighting the most amazing race directors, athletes, and influencers in the trail and ultra running, mountain biking, and endurance sports community.

Highlighting the most amazing race directors, athletes, and influencers in the trail and ultra running, mountain biking, and endurance sports community.
More Information

Location:

United States

Description:

Highlighting the most amazing race directors, athletes, and influencers in the trail and ultra running, mountain biking, and endurance sports community.

Twitter:

@Orangemud

Language:

English

Contact:

714-602-9977


Episodes

Episode 60: Denise Mueller-Korenek-Going real fast on a bike, 184mph fast!

6/10/2019
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So let’s talk cycling, like real fast cycling, actually real fast anything. Today our guest is Denise Mueller-Korenek. She set a world record for the fastest flat surface, motor paced, bicycle speed record in September last year at 296 kmh, 183.93 mph. Motor paced or not, this is simply amazing to me. Have y’all ever tried going say 30mph on a bike on your own for a few miles on a flat? How about in a paceline? It’s tough! Listen in to hear her amazing story!

Duration:01:22:21

Episode 59: Keri Bowzaylo – Co RD of the Canadian Death Race

5/17/2019
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Have you heard of the Canadian Death Race or Sinister Triple? Keri Bowzaylo is the Co race director of the CDR, sponsorship coordinator of the series, and leads the training camps for all too. Plus she's a personal trainer so we dig into the events and preparation for them! Also, our Canadian division is providing a 15% off code on any orange mud gear for use on www.orangemud.ca. The code is CHEATDEATHWITHORANGEMUD and is valid till 8/31/19.

Duration:00:42:51

Episode 58: Amanda Nauman, tackling Gravel, Cyclocross, and MTB

5/6/2019
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First off, Amanda "Panda" Nauman is freaking awesome. She's a legit pro cyclist that performs just as well racing short course cyclocross as she does 200 mile gravel grinders. She's won DK200, Land Run 100, Coast 2 Coast 200, Belgian Waffle Ride, and countless other events. Aside from having loads of cycling power, she's a down to earth bike geek who loves to tech out on bike details, while wearing a big smile on her face.

Duration:01:22:52

Episode 57: Van Life, with David and Amy

5/2/2019
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David Wilson and Amy Margolis wanted to spend more time together and experience life to the fullest. So they picked up a sprinter van, built it out themselves, and took off from their home base in Seattle to go big on life. They've been on their journey for over a year now and yeah, I'm crazy jealous!

Duration:01:28:50

Episode 56: Marvin Sandoval, Leadville 100 mtb and 100 run training tips

4/30/2019
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Marvin Sandoval is a run and cycling coach, has completed all of the Leadville events multiple times, has been on the Leadman podium multiple times, and is a Training Peaks certified coach. Listen in for his tips on tackling the Leadville 100 mtb and Leadville 100 run. Also checkout this course preview video that Marvin and I made last year for the Leadville 100 mtb course. Leadville 100 MTB

Duration:01:16:10

Episode 55: Donny McCall, Get Outside Mountain Relay

4/4/2019
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Donny has an amazing layout in North Carolina for a 208 mile running relay. Or if you want to Ruck, he has that, want to relay it for 104 miles, he has it, or want to straight up run a 52 or 104 mile event by yourself? Check!

Duration:00:53:33

Episode 54: Uncle "Ryan" Dudley - Gravel Ride for Maisies Pride

2/27/2019
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Gravel Ride for Maisies Pride is an amazing race in terms of scenery, toughness, a family atmosphere, and perfect training for the Dirty Kanza which is just 3 weeks after the event. Aside from the 100ish mile ride, there is a 5k and 25k run too! It's a hard event, so if you want a fun easy day, this isn't the one, but if you want to feel rewarded at the finish this one is for you! Proceeds go to funding the local town's swimming pool which was originally funded by Maisie DeVore who picked up...

Duration:01:00:01

Episode 53: Wayne McMurtrie, running big distances and working through PTSD

1/21/2019
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Today’s call is with Wayne McMurtrie. This dude is a friggin beast! A lot of us want to run a marathon, a 5k, 100 miler, or whatever, teeny distance that may be….at least compared to him. Wayne however has ran some epic distances as a mechanism of coping with PTSD and inspiring others to find their own outlet.

Duration:00:49:19

Episode 52: Austin McInerny, NICA President

1/21/2019
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Welcome to the Orange Mud Adventure Channel Podcast #52! Many of you know that I’m a huge fan of anything on two wheels, ideally on dirt, but even a good road bike ride is still awesome. Over the last 20 years we’ve seen some huge changing in cycling and one of the most exciting to me is the growth at the true foundation of the sport, with kids! So on that note I’m very excited to have Austin McInerny on the call today. He’s the president of NICA, the National Interscholastic Cycling...

Duration:01:19:18

Episode 51: Top 7 mistakes endurance athletes make, by Dina Griffin

1/9/2019
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Today we’re going to focus on the top mistakes that endurance athletes make. I love this topic because most of us that like endurance sports, like to talk about the next big nutrition fad, drink, etc, but don’t always research it as thoroughly as we should. I’ve been playing with a roughly adapted Keto diet for about 7 months now, and though I’ve had some successes, I’ve had some failures too. Listen in to learn from the board certified and registered sports dietician Dina Griffin!

Duration:00:53:38

Episode 50: Craig Macintyre, Building wheels, Oklahoma Gravel Grinder, and Ultra running

12/20/2018
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This episode was a lot of fun and ran a bit late as riding a bike is always a fun discussion, and choosing a good custom wheel set is something so many of us probably go into without the best knowledge. So if you're ready to learn about a new gravel bike race, new ultra run, cold weather gear for gravel biking, and how to choose components on a super high level for a custom wheelset, this is the...

Duration:01:31:53

Episode 49: Jake Jackson, Crushing Desert Solstice

12/12/2018
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Jake Jackson has sprung onto the ultra scene over the past 3 years and continued to excel at sheer speed and power. He's a cadence monster who runs fluid and fast at speeds that most of us strive for in a 10k, yet he'll do it for 157 miles. Listen in to learn about his most recent Desert Solstice run to a 2nd overall, 1st place male in the 24 hour and 3rd place male in the 100 mile.

Duration:01:04:28

Episode 48: Maah Daah Hey 100 and more with Nick Ybarra

12/7/2018
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The Maah Daah Hey 100 is in one of the most scenic places in the country that very few have been to, the Badlands of North Dakota. Starting in 2013 with the MDH 107 mile beast of a mountain bike ride, and today having a distance for everyone from the kids, beginner, to the endurance animal, this is a series for you to checkout!

Duration:01:19:25

Episode 47: Bobby Wintle, Land Run 100

10/29/2018
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The Land Run 100 is one of the most iconic gravel grinders in the country. If you've seen bikes and happy riders covered in reddish orange mud, it's probably from the Land Run 100. It's about to open registration for year 6 on 11/3, so it's still a newer event per say, but the recognition thanks to its famous red dirt and festival atmosphere is legendary. The course is comprised of 105 miles of punchy climbs and just under 7k of gain. Make sure you read up before tackling this one as...

Duration:01:14:12

Episode 46: John Lacroix (Sherpa John) of the Human Potential Running Series

10/25/2018
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Sherpa John is a Colorado local that doesn't mince words with his opinions on the sport of ultra and all things. He's a hoot to chat with and we appreciate his insights into the ultra world both here and abroad!

Duration:01:11:42

Episode 45: Debbie Potts

10/14/2018
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Today we’re chatting with Debbie Potts, the owner of the Fitness Forward Studio, a published author, has an awesome podcast, and is a Rockstar coach. She focuses on the "Wholestic" method for athletes to burn fat, optimize health, and improve performance to reduce stress in our life.

Duration:01:21:56

Episode 44: Peter Ripmaster, Running the Iditarod and Winning It.

8/3/2018
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Running 1000 miles, 135 miles, 100 miles, 50 states, 50 marathons, and just loving adventure. Ok I'm a fan. I'm not gonna lie, I had so much fun talking with Peter before, during, and after our recording. He lives life to appreciate the small things like a beautiful owl or tweety bird, but loves to go big on adventure to feel complete too. We dig into running/hiking the Iditarod on foot for 1000 miles over 26 days to not only complete, but to win it. Touch on depression, his public...

Duration:01:16:45

Episode 43: Simon Ward, The Triathlon Coach

7/30/2018
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Simon Ward has been coaching triathletes, mostly Ironman, for over 20 years now. His website thetriathloncoach.com, is one of the most premier triathlon training programs in the UK. Aside from his coaching experience, he's an incredible adventurer and loves to find the balance of train hard play hard.

Duration:01:25:23

Episode 42: Hawk 100, working to become a WS100 qualifier

7/19/2018
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I love the Hawk 100, actually all the distances, and would love to help spread the word about their awesome race. This one is in my home state and I’ve personally ran the trail marathon, 50 mile, and 100 mile at their event and had a blast doing so. The course is actually covered in trees for 90% of it, it’s a rolling style course with good hard pack dirt, and a bit of a rocky factor that isn’t loose, isn’t big, but I think just right. Today my quest and plea to you all, is to come and do...

Duration:00:50:53

Episode 41: Lifelong Endurance, The benefits of working with a coach and building a strong team

7/19/2018
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In this episode we dig into the benefits of working with a coach and building a team of professionals around you to help you perform your best in your sport! Think having a coach is just for the pros? Think again! Awesome chat with head coach of Lifelong Endurance Andrew Simmons and Doctor of Physical Therapy at Revo PT, Brian Briggs.

Duration:01:06:14