Powering Performance

We are joined by Megan Young, formerly the High Performance Director at the Chicago Red Stars and currently a Performance Coach at the Seattle Sounders.

We are joined by Jay Dawes, Tune the 2021 NCAA tactical practitioner of the year and Associate Professor of Applied Exercise Science at Oklahoma State. Tune in to hear more about the research Jay is doing in Strength and Conditioning and how it relates to both tactical athletes and Public Health communities.

We are joined by Kosta Telegadas, Strength Conditioning Specialist at Langley Air Force Base. Tune in to hear about the different training protocols used to prepare pilots and how these approaches differ from training for ground soldiers.

In this episode of Powering Performance, we are joined by Mick Stierli. Tune in to our discussion with Mick on establishing a strength and conditioning program and tools for growing as a coach.

We are joined by Pat Woodcock, owner of Elite Performance Academy in Ottawa, Canada. Tune in to hear more about how Pat grew his business, how he pivoted during Covid and evolved his clientele.

We are joined by Hunter Schurrer, the owner of the Performance Syndicate, a strength coach with US Special Operations Command, and a podcast host himself with Pots, Pints, and PRs. Tune in to Hunter and Ryan's discussion on strength and conditioning in the tactical setting and how it has evolved.

In this episode of Powering Performance, we are joined by Adam Ringler, Assistant Director of Sports Performance at the University of Colorado Boulder. Tune in to hear more on how Adam uses technology in the weight room, how to maximize the use of these tools, and helpful tips for deciding what tech to bring in.

In this episode of Powering Performance, we are joined by Adam Virgile, Sports Science Coordinator and Ph.D. candidate at the University of Vermont. Tune in to hear Adam and our host Ryan Carroll discuss collecting repeatable and useful data through KPIs, the evolving role of Sports Scientist, and how to use data to drive decision-making.

For our 50th episode of Powering Performance, we are joined by Natasha Wilson, Founder, and Creator of Hockey Performance and Recovery. Tune in to hear how Natasha helps hockey players recovery from various injuries, creates player buy-in, and the importance of mental health in the recovery process.

In this week's episode of Powering Performance, we are joined by Clive Brewer, Human Performance Specialist. Tune in to learn about Human Performance Management and to hear conversations on the relationship between Sport Science and data analytics.

In this week's episode of Powering Performance, we are joined by Nate Palin, Director of Education at FitOps. Tune in to hear about the work Nate is doing at FitOps, discussion on the ACFT, and the future of S&C in tactical.

In this week's episode of Powering Performance, we are joined by Dr. Sara Erdner, Assistant Professor of Coaching and Coordinator of the Master of Science in Coaching degree at Adams State University. Tune in to hear about her book Dear Coach and mental performance tips for both athlete-coach relationships and career development.

In this week's episode of Powering Performance, we are joined by Dr. Aaron Horschig owner and founder of Squat University. Tune in to hear about how Physical Therapy and Strength and Conditioning complement each other, movements Aaron uses for assessing athletes, and his new book.

In this week's episode of Powering Performance, we are joined by Mike Gattone, High-Performance Director of USA Weightlifting. Tune in to hear about tools and tips from Mike for strength coaches to incorporate for well-rounded training.

We are joined by Lorne Goldenberg, Veteran Strength and Conditioning Coach with 30 years in the NHL, and experience working with athletes in the NFL, and CFL. Tune in to hear about how Lorne has seen athlete mindset change, how he believes the use of the internet has changed Strength and Conditioning, and his training philosophy for aerobic and anaerobic training.

In this week's episode of Powering Performance, we are joined by Dr. Greg Haff, Course Coordinator for the Masters of Exercise Science (Strength and Conditioning) at Edith Cowan University. Tune in to hear about Greg's presentation at the NSCA's periodization conference, his idea of emphasis periodization and how he sees Strength and Conditioning evolving.

In this week's episode of Powering Performance, we are joined by Shannon and Hamish MacLachlan of TrainHer. Tune in to learn about how TrainHer approaches training female soldiers ranging from specific training focuses to tracking mensural cycles to improve overall performance and help these athletes reach their goals.

In this week's episode of Powering Performance, we are joined by Mike Potenza, Strength and Conditioning Coach for the San Jose Sharks. Tune in to hear about the adjustments to training Mike made in lieu of COVID-19, how he tailors training based on gameplay philosophy, and how the Strength Coach role is evolving in the NHL.

In this week's episode of Powering Performance, we are joined by Shelton Stevens, Owner of 13 Bar Performance and Human Performance Specialist at USASOC. Tune in for some great tips on establishing an online training business using Bridge and Shelton's approach to training athletes both in-person and remotely.

In this week's episode of Powering Performance, we are joined by Dr.Matthew Zanis, movement expert, and owner of Rooted in MVMNT. Tune in to learn about how the foot can impact performance and how Dr. Zanis is able to look at feet in connection with injuries.