Roots and All - Gardening Podcast

What happens when you follow a decades-long love affair with a place all the way to its shores? Victoria Bennett did exactly that, uprooting her life in Cumbria to start afresh on the windswept islands of Orkney — new garden, new climate, and an inspiring vision for a community apothecary space rooted in creativity, care, and the land itself. Benny's Insect of the Week: Orange-tip Butterly With thanks to our sponsor - roastinghouse.co.uk. get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Links Author Website Victoria Bennett — Official Author Site Books The Apothecary by the Sea — Waterstones All My Wild Mothers — Amazon author page Instagram — @beewyld Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you enjoyed this week's episode with Victoria, you might also like these conversations from the archives: Episode 370: Remembering Our Nature Brigit Anna McNeill explores healing through plants, herbalism, folklore and ancestral connection — a beautiful companion to today's conversation about finding yourself through the natural world and the restorative power of putting down new roots. Episode 368: Rooted In Purpose Robin Singh's journey from corporate life to growing his own food and living more intentionally echoes Victoria's themes of caregiving, community and choosing a life shaped by purpose rather than habit.

What if gardening doesn't make you happy? Gardening isn't always the simple "cure-all" it's often made out to be. We get into the realities behind the wellbeing narrative — from overwhelm and pressure to the deeper emotional connections we form with our outdoor spaces. It's a thoughtful, honest conversation about what gardens really give us… and what they sometimes don't. Benny's Insect of the Week: Gooden's Nomad Bee With thanks to our sponsor - roastinghouse.co.uk. get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Links The Psychology of Gardening (The Psychology of Everything) - Harriet Gross Garden Lovers Reading Retreat Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you enjoyed this week's episode with Harriet, you might also like these conversations from the archives: Episode 314: Nurturing Growth, Inside and Out In this episode, Sarah looks at the emotional side of gardening and how our outdoor spaces can shape identity, wellbeing, and resilience — a thoughtful companion to today's discussion about the psychological weight and reward of tending a garden. Episode 286: Natural Happiness This episode explores the relationship between nature and wellbeing, questioning what we really mean when we say gardens make us "happy," and how that experience varies from person to person — closely linked to today's reflections on the limits of gardening as a cure-all.

Rebecca Wynn Kelly works at the intersection of sculpture, ecology, and myth as a "species architect" exploring how we might reimagine our relationship with the land. Rooted in West Wales, her work blends habitat creation with storytelling and folklore to ask who—and what—we build the landscape for. Benny's Insect of the Week: The Batman Overfly Please support our sponsors - roastinghouse.co.uk. get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Links Rebecca Wynn Kelly – Artist Instagram – Rebecca Wynn Kelly Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode with Rebecca Wynn Kelly, you might also enjoy this episode from the archives: Episode 53: Garden Design for Every Species In this episode, John Little explores how gardens can be designed with wildlife at the centre, creating layered habitats that support a wide range of species. It's a natural companion to today's conversation about building for more than just human needs and thinking like a "species architect." Episode 301: The Wheel of the Year In this episode, Rebecca Beattie discusses seasonal cycles, folklore and ritual, and how reconnecting with the rhythms of the year can deepen our relationship with the land. It offers a thoughtful extension of today's themes around story, place and ecological connection.

This week, we dive into the hidden world of water with author Stephen Rutt, exploring the landscapes we so often overlook. From chalk streams to peat bogs, we trace water's strange and vital journey through our environment—and why it deserves far more of our attention. Benny's Insect of the Week: The Yellow-Legged Mining Bee Please support our sponsors - roastinghouse.co.uk. get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Links The Waterlands - Stephen Rutt Stephen Rutt on Instagram https://www.patreon.com/rootsandall And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode with Stephen, you might also enjoy this episode from the archives: Episode 352: Peat, Politics and Horticulture In this episode, Sarah explores the importance of peatlands, from their role in carbon storage to their impact on water systems, making it a natural companion to today's conversation about wetlands and the movement of water through the landscape. Episode 322: Garden Wildlife Ponds This episode looks at how introducing water into the garden can support biodiversity, offering practical insights into creating and maintaining ponds — an ideal follow-on from today's discussion on the value of water in both wild and cultivated spaces.

Horticultural legend Pam Lewis began her garden at Sticky Wicket in Dorset decades ago, and revisiting her early writing shows just how ahead of the curve—and fearless—she was in championing wildlife-friendly, sustainable gardening. We sat down to reflect on her years in the garden and how the horticultural world has changed along the way. Benny's Insect of the Week: Asiraca clavicornis Please support our sponsors - roastinghouse.co.uk. get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Books Sticky Wicket: Gardening in Tune With Nature - Pam Lewis, 2007 Making a Wildflower Meadow - Pam Lewis, 2015 Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode with Pam, you might also enjoy this episode from the archives: Episode 194: Gardening for Wildlife In this episode, Sarah explores how gardeners can better support biodiversity, sharing practical ways to create spaces that welcome and sustain wildlife — making it a natural companion to today's conversation about gardening in harmony with nature. Episode 285: No Mow May This episode looks at the impact of letting lawns grow wild through May, highlighting how small changes in garden management can have big benefits for pollinators and biodiversity — an ideal follow-on from today's discussion on working with, rather than against, the natural world.

What does it really take to run a small, sustainable nursery? This week on Roots and All, I'm joined by nurseryman and designer Ben Preston of Cliff Bank Nursery for an honest conversation about the realities of the job—from growing in sand and selling bare root plants to why local nurseries matter more than ever, and why it's truly a labour of love. Benny's Insect of the Week: The Orange Ladybird Please support our sponsors - roastinghouse.co.uk. get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Links Cliff Bank Nursery Instagram: @cliff_bank_nursery Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode with Ben, you might also enjoy this episode from the archives: Episode 284: The Organic Nursery In this episode, Sarah speaks with Sam Frings about building and running an organic nursery, exploring the challenges of growing plants sustainably, maintaining ethical practices, and creating a resilient small business — making it a perfect companion to today's discussion on the realities of nursery life. Episode 175: Seeking Rare Plants Nick Macer of Pan Global Plants joins Sarah to share his passion for unusual and hard-to-find plants, discussing plant sourcing, selection, and what it takes to run a specialist nursery — an ideal follow-on from today's conversation about plant choice, diversity, and the role of small growers.

What if Britain's fields were hiding a secret psychedelic past in plain sight? In this episode of Roots and All, I'm joined by historian and publisher Robert Dickins to explore the surprising story of our native mushrooms—from how they grow to the cultural and legal forces that have shaped our relationship with them. It's a fascinating glimpse into a little-known side of Britain's natural and social history. Benny's Insect of the Week: The Orange Ladybird Please support our sponsors - roastinghouse.co.uk and get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Links Psilocybe Pickers by Robert Dickins - Psychedelic Press, 2025 About: Robert Dickins, PhD, is a historian and publisher, whose works examines the social and literary history of psychoactive substances and altered states of experience. He is the author of Cobweb of Trips: A Literary History of Psychedelics (2024) and Psilocybe Pickers: A Short History of Bemushroomed Britons (2025), and is currently researching the connection between tripping and gardens for a forthcoming project. He is on the steering committee for Breaking Convention, Europe's largest psychedelic conference, and has been publishing in the psychedelic space for almost 20 years. He lives in the Vale of Pewsey, Wiltshire. Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode with Robert, you might also enjoy this episode from the archives: Episode 371: Wild Edibles In this episode, Sarah explores the world of foraging and our relationship with wild food — from what's safe and sustainable to pick, to the deeper cultural connections we have with the plants and fungi around us, making it a perfect companion to today's discussion of Britain's overlooked natural history. Episode 136: In Search of Mycotopia with Doug Bierend Doug Bierend joins Sarah to delve into the rich cultural and historical world of fungi, exploring how mushrooms have shaped human societies and imaginations — an ideal follow-on from today's episode on the hidden stories and significance of psychedelic species.

Small spaces, big wildlife. Writer James Canton joins me to discuss his book Renaturing and his two-acre North Essex project, showing how subtle, thoughtful interventions can revive biodiversity — a great companion episode to Randal Plunkett's conversation about large-scale "V-wilding." Benny's Insect of the Week: European Orchard Bee Links www.essex.ac.uk Renaturing: Small Ways to Wild the World by James Canton Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode with James, you might also enjoy this episode from the archives: Episode 373: V‑Wilding with Randal Plunkett Randal Plunkett joins Sarah to explore his large‑scale "V‑wilding" project at Dunsany Nature Reserve, where a hands‑off approach lets ecosystems recover and challenges mainstream ideas about restoration — a great complement to today's discussion on working with nature at different scales. Episode 322: Garden Wildlife Ponds with Pete Case Freshwater Habitats Trust expert Pete Case dives into the world of garden ponds — why they matter for wildlife, how to create and maintain them, and how even modest water features can support biodiversity, making this a practical and inspiring complement to today's episode about working with the land you have.

https://rootsandall.co.uk/podcast/episode‑193‑growing‑under‑protection/In this episode, I'm joined by Beth Gregg, founder of Claverton Cloches, who's on a mission to revive the beauty and practicality of Victorian cloche gardening. We talk about cloches of all shapes, sizes, and materials, how they can extend the growing season and protect crops, and explore the history, design, and sustainability behind them — and why sometimes the smallest structures can make the biggest difference in the garden. Benny's Insect of the Week: Daffodil Dung Fly About Beth Gregg is a passionate advocate of cloche gardening and the founder of Claverton Cloches. Her love affair with the romance of the English garden, particularly the ingenuity of historic kitchen gardens, led her to explore the power of the humble cloche as both a practical and beautiful growing tool. In her own garden, Beth uses cloches extensively to extend the seasons and create microclimates. She ripens chillies and tender crops outdoors in lieu of a greenhouse, overwinters flowers for early cutting in late spring, and protects delicate young plants from frost, wind and hungry garden visitors. For her, cloches are not ornamental extras, but transformative tools - simple structures that can dramatically improve yield, resilience and timing in the garden. Inspired by antique Victorian designs, she went on to found Claverton Cloches in 2020, reviving traditional cast-iron and glass forms for modern gardeners who value both beauty and productivity. Her work celebrates the quiet practicality of historic garden craft, and the idea that functional objects in the garden can, and should, be deeply beautiful. You can explore Claverton Cloches at www.clavertoncloches.com Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode with Beth you might also enjoy this episode from the archives: Episode 142: Growing Under Cover with Niki Jabbour Canadian gardener and author Niki Jabbour joins Sarah to share her deep‑dive wisdom on using crop covers, season‑extending techniques and protected structures to grow productive, weather‑resilient vegetable gardens — even in challenging climates. From practical crop‑cover strategies to prolonging your growing year, this episode is full of hands‑on insight for gardeners looking to get more from their space. Episode 193: Growing Under Protection Horticultural expert Guy Deakins joins Sarah to explore what "protected growing" really means — how to create successful micro‑climates in the garden, the benefits and pitfalls of sheltered environments, and how protection can boost plant health and productivity. It's a thoughtful complement to our discussion about cloches and ways of supporting plants through design and environment.

Tomatoes might be the gateway drug to vegetable gardening — but are we making life harder than it needs to be? In this episode of Roots and All, I'm joined by Frank Hyman to talk about the origins of the tomato, why it struggles in our wet climates, and how small shifts in the way we grow can make a huge difference. From myth-busting pruning advice to clever ways of keeping plants dry and productive, this is a practical, good-humoured deep dive into growing better tomatoes. Benny's Insect of the Week: Hairy-footed Flower Bee Links Ripe Tomato Revolution: Planting and Growing Every Type of Tomato - Beefsteaks, Cherries, Plums, Dwarfs, and Heirlooms by Frank Hyman Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode with Frank you might also enjoy this episode from the archives: Episode 142: Growing Under Cover with Niki Jabbour Canadian gardener and author Niki Jabbour joins Sarah to share her deep‑dive wisdom on using crop covers, season‑extending techniques and protected structures to grow productive, weather‑resilient vegetable gardens — even in challenging climates. From practical crop‑cover strategies to prolonging your growing year, this episode is full of hands‑on insight for gardeners looking to get more from their space. Episode 324: Kitchen Garden Living with Bailey Van Tassel Bailey Van Tassel joins Sarah to discuss cultivating a thriving kitchen garden, exploring seasonal growing practices, companion planting and strategies for turning a small space into a productive, food-focused garden. This conversation complements Frank's tomato insights, offering practical tips and inspiration for anyone looking to grow vegetables beautifully and successfully.

What happens when a thousand-year-old estate stops farming and lets nature take the lead? I'm joined by Randal Plunkett, who transformed his ancestral home at Dunsany Nature Reserve into a bold rewilding experiment — removing livestock and embracing a hands-off, vegan approach to restoration. We explore how his model challenges mainstream ideas about deer, biodiversity, woodland succession and the economics of conservation in a time of climate crisis. Benny's Insect of the Week: The Spotted Thintail Links Dunsany Estate Wild Thing: Finding hope and a home in the natural world by Randal Plunkett Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode you might also enjoy these episodes from the archives: Episode 334: Food Farming Revolutionary Grower Joshua Sparkes joins Sarah to discuss regenerative, soil-centred farming and how rethinking our approach to food production can restore ecosystems rather than deplete them. From building soil health to designing resilient growing systems, this episode explores practical ways to work with natural processes instead of against them. A companion to Randal's conversation about stepping back, restoring balance, and redefining our role within the landscape. Episode 355: Turn Up The Wild Dr Linda Birkin joins Sarah to champion wildlife-friendly gardening and the science behind creating spaces that genuinely support insects, birds and wider biodiversity. Sharing research-led insights and practical action, this episode focuses on building ecological richness from the ground up. It complements the Dunsany discussion, reinforcing the idea that restoring balance — whether in gardens or entire estates — begins with allowing nature's systems to function fully.

Can modular planting reshape our cities? In this episode, the Upper Bloom team explores how modular, plant-filled containers are bringing greenery to dense urban streets, terraces, and retail frontages. A natural follow-up to our Sloane Street episode, we discuss whether these systems enhance biodiversity, serve aesthetic goals, or simply make challenging urban spaces greener, while also diving into sustainability, plant choices, and the practical realities of keeping cities green. Benny's Bug of the Week: Green fanged tube web spider - sponsored by Cerddwr's Herbs go to www.cerddwrshb.com and use the code BUGPODS for a listener's discount. Cerddwr's Herbs on Facebook Cerddwr's Herbs Links Upper Bloom Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode you might also enjoy these episodes from the archives: Episode 363: The High Line I explore the story behind New York's iconic elevated park, examining how an abandoned rail line was transformed into a richly planted public space that balances design, biodiversity and heavy footfall. A compelling companion to this modular greening conversation, it highlights what's possible when ambitious planting schemes reshape dense urban environments. Episode 369: Retail Meets Urban Nature This episode looks at the greening of London's Sloane Street, exploring how large-scale streetscape redesign can integrate trees, planting and infrastructure to soften the urban realm. It pairs perfectly with today's discussion, offering a broader civic-scale perspective on how cities can weave nature back into commercial spaces.

What if the future of our food system is already growing wild beneath our feet? Wendy Russell and Freda Farquharson explore the power of wild edibles — from sorrel seeds and citizen science to health, biodiversity, and climate-friendly farming — and how these overlooked plants could help shape a more resilient future for people, nature, and the land. Benny's Insect of the Week: The Australian Orange Tip Moth - sponsored by Cerddwr's Herbs go to www.cerddwrshb.com and use the code BUGPODS for a listener's discount. Cerddwr's Herbs on Facebook Cerddwr's Herbs Links The website link for becoming participants of the project The Wild Edibles logo was designed by Gabrielle Reith Gabrielle Reith is an artist, illustrator and maker based in Scotland – small-stories Milestones since the project's launch on 1st May 2025: 1 seeds sent out on 7 May 2025 Over 300 packets of seeds sent or delivered by hand so that's over 15 000 seeds sent out so far! Furthest south sent - Kent Furthest North sent - Shetland Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode with Brigit you might also enjoy these episodes from the archives: Episode 155: Wild Food with Marlow Renton Foraging expert Marlow Renton joins Sarah to explore the delights and responsibilities of harvesting wild food, from deepening our relationship with the land to understanding seasonal abundance and ethical foraging. A perfect companion to Wendy and Freda's conversation about wild edibles, knowledge-sharing, and reconnecting with overlooked plants in our landscapes. Episode 349: Foraging Feasts with Flavour Fred Chef and forager Flavour Fred shares his passion for turning wild ingredients into vibrant, accessible food, celebrating flavour, creativity, and sustainability. This episode beautifully complements the Wild Edibles project, bringing the journey full circle from growing and foraging to cooking, eating, and valuing wild food as part of everyday life.

There are no human atoms—only nature's. In this episode, Brigit Anna McNeill joins me to explore what it means to truly come home to the natural world. Drawing on her book and her journey, Brigit reflects on healing through plants, herbalism, folklore, and ancestral connection. We talk about losing and reclaiming connection, the slow unfolding of change, and why nature simply waits for us to listen. Benny's Insect of the Week: The Australian Orange Tip Moth - sponsored by Cerddwr's Herbs go to www.cerddwrshb.com and use the code BUGPODS for a listener's discount. Cerddwr's Herbs on Facebook Links Author — Brigit Anna McNeill Instagram profile (writer, naturalist, teacher, and author of The Wild Within) Author Substack "Into the Woods with Brigit Anna McNeill" Book — The Wild Within: What Plants Taught Me about Life, Recovery and Renewal https://septemberpublishing.org/product/the-wild-within-what-plants-taught-me-about-life-recovery-and-renewal-pb/ Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode with Brigit you might also enjoy these episodes from the archives: Episode 348: A Forest Fix Olga Evans, co-founder of the Forest Bathing Institute, delves into what forest bathing really means, why nature immersion can be restorative even if you're not in an actual forest, and how simple, mindful practices can help you reconnect with the land—echoing Brigit's reflections on nature, wellbeing and presence. Episode 340: The Nature of Resilience Author Nic Wilson discusses how her relationship with the natural world helped her navigate chronic illness, and how nature shapes our inner landscapes as much as our outer ones—a beautiful complement to Brigit's themes of slow transformation, embodied connection and the wisdom of listening to nature.

I'm joined by landscape architects Andy Harris and Andy Sturgeon to explore the thinking behind the transformation of London's Sloane Street. Together, they tell the story of a project that set out to reimagine this 1km stretch as a green boulevard inspired by the nearby Chelsea Physic Garden — shifting it from a traffic-dominated thoroughfare into a calmer, more human-centred place. We talk about how landscape can knit together retail and residential life, improve wellbeing, and encourage people not just to pass through, but to linger — using planting as environmental infrastructure. From underground constraints and traffic reduction to biodiversity uplift and long-term stewardship, this conversation reveals how thoughtful urban greening can reshape experience, behaviour and connection in the heart of the city and it provides a great companion episode to last year's one on New York's High Line. Benny's Insect of the Week: The Seven-Spot Ladybird - sponsored by Cerddwr's Herbs go to www.cerddwrshb.com and use the code BUGPODS for a listener's discount. www.cerddwrshb.com Cerddwr's Herbs on Facebook Sloane Street | John McAslan + Partners – official project page outlining the landscape and public realm transformation of this 1 km London boulevard with widened pavements, planting and green infrastructure as part of a masterplan for Cadogan Estates. Andy Harris | John McAslan + Partners – leading the Landscape and Urban Design Studio and responsible for the Sloane Street masterplan and other major public realm projects. Andy Sturgeon Design – the official site for Andy Sturgeon's landscape architecture and garden design practice, responsible for the planting and horticultural design on the Sloane Street project. Please support the podcast on Patreon

I'm joined by Robin Singh, a former tech entrepreneur turned animal rescuer and author, to explore what it really means to live a purposeful life. Our conversation weaves through gardening, homesteading and sustainability, but quickly digs deeper into ideas of happiness, existential crisis and the search for meaning. Drawing on Robin's journey from corporate success to running an animal rescue and growing his own food, the episode reflects on reducing suffering, finding purpose over pleasure, and how small, thoughtful choices can help us live more intentionally—especially at the start of a new year. Robin's book "Happiness Happens" Peepal Farm — official site for the animal rescue and farm founded by Robin Singh Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode with Robin Singh you might also enjoy these ones from the archives: Episode 364: Permaculture Planting In this episode Sarah is joined by permaculture designer and author Pippa Chapman as they explore how beauty, productivity and wildlife-friendly principles can all thrive together in the garden. They talk about designing resilient, edible ecosystems and how small, thoughtful changes to our spaces can transform the way we live with nature—echoing Robin's ideas about living intentionally and purposefully with the land. Episode 340: The Nature of Resilience Author Nic Wilson discusses how her deep relationship with the natural world has helped her navigate chronic illness, and how our surroundings shape and reflect our inner resilience. This conversation complements Robin's reflection on suffering, meaning and transformation by highlighting how nature supports us through life's challenges.

This time, I'm the one in the hot seat. In this reflective end-of-year episode, Kelly Baldry takes over as host to ask searching questions about the podcast, changing minds, climate contradictions, and the limits of horticulture as a mental-health cure, alongside a deeper look at my work with Veterans' Growth and what it really means to create safe, supportive spaces in and beyond the garden. Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall

Sandra Schwarz talks about her new book Restore, and shares how her research led her to identify six universal qualities that make landscapes restorative. We talk about the complexities of "owning" nature, who restorative gardens are really for, and how designers can create spaces that meet people where they are. It's a thoughtful, hopeful conversation about greening with intention. Links Restore: How Green Spaces Support Human Restoration Official Restore Book Page (Humanaturescapes) Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode with Sandra Schwarz you might also enjoy these ones from the archives: Episode 348: A Forest Fix Sarah speaks with Olga Evans, co‑founder of the Forest Bathing Institute, about what forest bathing really means, the science behind nature's healing effects, and practical ways to bring its benefits into everyday life, even if you don't have a forest nearby. Episode 314: Nurturing Growth, Inside and Out Sarah talks to Pete Welsh, an RAF Warrant Officer whose journey from military life through mental health challenges highlights the therapeutic power of gardening and community connection, and the parallels between cultivating plants and healing ourselves.

Linden Groves of the Gardens Trust talks about the vital—and surprisingly vulnerable—protections for our historic parks and gardens, and the government's proposal to remove the Trust's statutory consultee role. We unpack what this would mean for our green spaces, why it matters to all of us, and how people can help. Links The Gardens Trust Support the campaign Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode with Linden Groves you might also enjoy this one from the archives: Episode 336: Creating an Ark Sarah speaks with landscape designer and rewilding advocate Mary Reynolds about turning gardens and public green spaces into biodiversity-supporting "Arks," exploring how design choices can protect nature in everyday landscapes. Episode 351: Wild Campuses, Wild Futures Sarah talks to Liz Morley about rewilding public and institutional landscapes, discussing how sensitive, ecologically informed design can support nature while still serving community needs.

I'm joined once again by permaculture designer and author Pippa Chapman to explore how beauty, productivity and wildlife-friendly principles can all thrive together in the garden. We dive into her creative approach, the ideas behind her new book, and how small, thoughtful changes can transform any space into a resilient, edible ecosystem. Links Permaculture Planting Designs by Pippa Chapman Pippa on YouTube Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode with Richard Hayden you might also enjoy this one from the archives: Episode 185: Food Forests for Plant Lovers Sarah speaks with Pippa Chapman about her book The Plant Lover's Backyard Forest Garden, exploring how to design beautiful, edible, wildlife-friendly forest garden spaces even in small gardens. Episode 296: Regenerative Design Sarah talks to Erik Ohlsen, a permaculturist and regenerative designer, about creating landscapes that repair the environment and follow ecological principles.