Stay On The Court

We built a custom GPT Chatbot to help you generate the best bracket name for you office pool or bracket name: https://stayonthecourt.com/marchmadness/ You will be the envy of your office pool. This "shortisode" introduces the specially trained March Madness Bracket Name Generator GPT we created for you. You can find the video version and demo over on YouTube. https://youtu.be/KsxciqYlegw We would love for you to share it and let us know what you think. Support the show Submit your story at https://stayonthecourt.com/podcast/ Follow Us At: StayOnTheCourt.com Facebook YouTube Linkedin Twitter

In this week's episode of the "Stay On The Court" podcast, host Troy Wallace interviews Swish House CEO And Founder Jonathon Dues. Swish House is a basketball fitness and pickup basketball business operating in Chicago, New York City, and the Raleigh-Durham area with plans for national expansion. Make sure and listen to the Rapid Fire Quiz I give Mr. Dues at the 42-minute mark See the full blog post and show notes. Show Notes: Resources Mentioned: Swish House Story Caesar The Wrestling Bear Hillsdale College Chargers Fight Song Swish House Locations Jonathon Dues Support the show Submit your story at https://stayonthecourt.com/podcast/ Follow Us At: StayOnTheCourt.com Facebook YouTube Linkedin Twitter

In this week's "Injury Of The Week" episode of the "Stay On The Court" podcast, host Troy Wallace interviews Al Peterson III, a PGA-certified golf pro and the Director of Golf for the Field Club of Omaha. The discussion revolves around Al's recent injury, his recovery process, and his transition from basketball to golf. Make sure and listen to the Rapid Fire Quiz I give Al at the 42-minute mark Al shares the story of breaking his fibula and ripping out tendons during a pickup basketball game in late November 2023, resulting in a surgery known as the tightrope procedure to repair torn tendons and screws to repair the break. He talks about the immediate aftermath, the recovery journey, and the challenges he faced, including mobility issues and the impact on his professional and personal life. Al also shares insights into his passion for golf, his approach to coaching, and the importance of playing basketball age-appropriately. See the full blog post with pictures. Show Notes: Introduction to Al Peterson III (AP3):Injury Discussion:Transition to Golf:Life and Lessons:Final Thoughts:Resources Mentioned: Al Peterson III Basketball Ankle Braces PGA Golf Management Program at University Of Nebraska - Lincoln Tightrope Surgical Procedure Red Light Therapy Support the show Submit your story at https://stayonthecourt.com/podcast/ Follow Us At: StayOnTheCourt.com Facebook YouTube Linkedin Twitter

Certified Laser Therapist, Wendy Zelmer (RMA), conducts a masterclass on how to use red light therapy and other light therapies for recovery and to heal from injuries more quickly. Show Notes: Wendy Zelmer's Contact Points: YouTube LinkedIn https://www.inflammationcoach.com (Wendy's Website) Facebook Resources Mentioned: Eat To Beat Disease (Great Book Shown in Wendy's Background) Red Light Therapy: Miracle Medicine (Book Troy Mentions) Support the show Submit your story at https://stayonthecourt.com/podcast/ Follow Us At: StayOnTheCourt.com Facebook YouTube Linkedin Twitter

Inspirational Gretna High School Head Basketball Coach, Brad Feeken, succumbs to cancer at age 48. He is survived by his wife, Jenny, and three kids – Rylinn (13), Maylee (11), John (6). Support The Feeken Family Through The Gretna Public Schools Foundation I did not know Coach Feeken (aka "Feeks") personally, but his story was extremely impactful on me. This podcast is only a brief summary of the impact he has had as a teacher, basketball coach, and father. I weave in audio clips from his oldest daughter, Rylinn's (13 same age as my daughter), wonderful speech at his memorial service. There are also clips from Feeken himself as well as our local news station recapping the last-second shot his team hit to win a game on the same day that he died. There are so many lessons. I encourage you to read Dirk Chatelain's excellent article on the Flatwater Free Press website. Not only is Chatelain an excellent journalist he was a neighbor of coach Feeken. Resources I used for the podcast: Feek’s Fight: He’s changed a team, a town and many lives. Now Coach Feeken fights for his own by Dirk Chatelain A Tribute To Coach Feek Remembering The Man Who Led Gretna Basketball For Two Decades by Peter Burtnett Neuroendocrine Tumors May Clinic Article Hundreds Attend Memorial Service For Gretna Basketball Coach Brad Feeken by Stu Pospisil Brad Feeken's Memorial Service on YouTube PERFECT ENDING: Gretna Boys Basketball Wins On Buzzer Beater After Coach Dies From Cancer - Kelsey Mannix KMTV 3 News Now Rylinn's Poem: You held my hand when I was small. You caught me when I fell. The hero of my childhood and my latter years as well. Every time I think of you, my heart just fills with pride. And though I'll always miss you, Dad, I know you're by my side. In laughter and in sorrow, in sunshine and in rain, I know you're watching over me until we meet again. Support the show Submit your story at https://stayonthecourt.com/podcast/ Follow Us At: StayOnTheCourt.com Facebook YouTube Linkedin Twitter

In this week's "Injury Of The Week" hear about the $1000 elbow that smashed my tooth clean through my lip . Learn what a through and through laceration is. Should you get stitched up at Urgent Care or spend the $$$ and have a Plastic Surgeon do it. See the pictures over on the YouTube channel Resources Mentioned: Dr. Perry Johnson MD (Plastic Surgeon) Mouthguards For Basketball Through and Through Lacerations Defined With Pictures I Use Inside Tracker For Bloodwork I use Inside Tracker to measure my bloodwork and biological age. Use code: TROYWPRO25 for 25% OFF. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Submit your story at https://stayonthecourt.com/podcast/ Follow Us At: StayOnTheCourt.com Facebook YouTube Linkedin Twitter

Any Cramp is bad, but one that happens in public (not once but twice) is even worse. In this week's "Injury Of The Week" hear about how it happened and the humiliation that followed. Hear why the enormous nasty bruise showed up after the cramp and the surprising location it showed up in. See the pictures over on YouTube channel Out thanks to Dr. Keith Roach, MD for helping solve the mystery for us. Resources Mentioned: Quinton Isotonic Water Tiger Sprints Dr. Doug McGuff 20 Minute Weights Workout VeryWellHealth.com: Causes Of Muscle Spasms and Cramps Dr. Keith Roach The Detroit News: Severe cramp may have caused blood vessel to burst I Use A Whoop Band To Track Sleep And... I use a Whoop Band to track sleep and exercise, HRV and even pick up basketball. (Code: WILL ) I Use Inside Tracker For Bloodwork I use Inside Tracker to measure my bloodwork and biological age. Use code: TROYWPRO25 for 25% OFF. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Submit your story at https://stayonthecourt.com/podcast/ Follow Us At: StayOnTheCourt.com Facebook YouTube Linkedin Twitter

Welcome to the "Stay On The Court" podcast the essential podcast for the aging basketball player or athlete who refuses to let the game go. Hosted by Troy Wallace, a 52-year-old basketball player. This is the companion podcast to our StayOnTheCourt.com (https://stayonthecourt.com/) community and is your ally against time, championing health and fitness for those who refuse to give up basketball (pick up, coaching, and fandom). Troy understands the dread of sidelining injuries and the passion that drives weekend warriors to lace up their sneakers despite them. He's not just a host; he's a fellow player, a parent, and a relentless seeker of the "minimum effective dose" of exercise that yields maximum results. "Stay On The Court" (https://stayonthecourt.com/) is where the camaraderie of pick-up basketball meets the wisdom of medical professionals. It’s where stories of torn ACLs and the fight to bounce back inspire, and where practical advice on managing sprains and strains meets real-life tales from the court. Our episodes will cover: - Injury of the Week: Gripping, sometimes humorous stories from our community. From the infamous $1000 elbow to epic cramps, these tales resonate with anyone who's felt the pang of a sports injury. - Aging Gracefully: Interviews with seasoned athletes who've found the secret to longevity in sports. If you've ever been awestruck by an octogenarian outperforming you, these insights are gold. - The Experts' Bench: Conversations with medical experts, youth coaching gurus, and former professional athletes. Ever curious about life after the NBA? We've got the answers. Whether you're balancing coaching duties for your kids' teams or just looking to extend your time on the court, this podcast is your playbook. From preventative tips to post-injury care, from fitness hacks to inspiring stories, we're here to ensure you keep enjoying the game you love for years to come. Join us at StayOnTheCourt.com (https://stayonthecourt.com/) to share your story and learn from others. Subscribe on Spotify, Apple Podcasts, YouTube, or your preferred platform, and together, let's keep the game alive. Because here, every day is game day. Now, let's dive into that $1000 elbow story, shall we? Support the show Submit your story at https://stayonthecourt.com/podcast/ Follow Us At: StayOnTheCourt.com Facebook YouTube Linkedin Twitter