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The Young Man and the Three

Cadence13

New show. Same mission. It’s all about our love of basketball. Subscribe everywhere. Subscribe to The Young Man and The Three podcast aka YM3 today for more NBA analysis, player interviews and highlights. Previously The Old Man and the Three w/ JJ Redick (ESPN / First Take) and Tommy Alter.

Location:

United States

Networks:

Cadence13

Description:

New show. Same mission. It’s all about our love of basketball. Subscribe everywhere. Subscribe to The Young Man and The Three podcast aka YM3 today for more NBA analysis, player interviews and highlights. Previously The Old Man and the Three w/ JJ Redick (ESPN / First Take) and Tommy Alter.

Language:

English


Episodes
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Listen Now: Mind the Game

5/22/2025
LeBron James and Steve Nash sit down for an unfiltered, in-depth conversation about basketball—how it’s played, how it’s evolved, and what it really means to understand the game. From breaking down the Nash dribble and the evolution of the short roll, to dissecting playoff adjustments, body recovery, and how great players process the game in real time, Mind The Game goes deep into the nuances that define elite basketball. This isn’t a show about hot takes or headlines. It’s a masterclass in basketball IQ—told through the lens of two of the greatest to ever do it. Mind The Game is brought to you by UNINTERRUPTED and Wondery. Follow now to hear the full season, only on your favorite podcast app. link.pscrb.fm/dd070/internalfeeddrops-4f1ec See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:04:33

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Jay Bilas on the State of NBA Prospects & Conference Finals Previews | With Trey Murphy

5/20/2025
This week we welcome ESPN’s Jay Bilas to the show alongside the New Orleans Pelicans’ Trey Murphy III. This was such a great, well-round hoops conversation; the group begins by sharing their reactions to this past weekend’s Game 7 between the Denver Nuggets and Oklahoma City Thunder. They then preview the NBA Eastern and Western Conference Finals between the Thunder vs. Minnesota Timberwolves and the New York Knicks vs. the Indiana Pacers. They also discuss the team-building dynamics of each of the conference finals teams as well. Then, Jay shares some fascinating insights and lessons from his decades of covering and analyzing college prospects. He also recalls what he first thought of SGA, Anthony Edwards, Jalen Brunson, and Tyrese Haliburton when they were coming out of school. Jay and Trey also share prospects they are most excited about from Cooper Flagg and this year’s draft class. Let’s go! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:49:21

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Naji Marshall on Being Hurt That Luka Was Traded, the Mavs’ No. 1 Pick, and the Biggest "Dogs" in the NBA

5/17/2025
On this week’s episode of ‘The Young Man and the Three’ we welcome Dallas Mavericks forward Naji Marshall, hosted by his best friend Trey Murphy of the New Orleans Pelicans. It’s a truly hilarious episode with both of them. Naji shares where he was on the night of the NBA Draft lottery and his thoughts on the Dallas Mavericks securing the number one pick and top prospect Cooper Flagg. Trey and Naji then reminisce on their time on the Pelicans together, including what some career lessons they learned were and some of their funniest stories together. Naji then opens up about his reaction when the Mavs traded Luka, what contributed to his own breakout season, and more. They then close out the episode discussing what they're looking forward to in this weekend's playoff games. Let's go. Don’t miss out on all the action this week at DraftKings! Download the DraftKings app today and use our promo code YOUNGMAN. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369)(NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $300 issued as non-withdrawable Bonus Bets if your bet wins. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 6/22/25 at 11:59 PM ET. Sponsored by DK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:50:05

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Reacting to the Mavs Winning the Draft Lottery and the Knicks 3-1 Lead | Trey Murphy & The Dunker Spot

5/13/2025
Trey Murphy of the New Orleans Pelicans and Nekias Duncan & Steve Jones Jr. of ‘The Dunker Spot’ break down the Dallas Mavericks winning the NBA Draft Lottery and the presumed sweepstakes for Cooper Flagg, as well as the New York Knicks (Jalen Brunson, Karl-Anthony Towns, Mikal Bridges) taking a 3-1 series lead over the Boston Celtics (Jayson Tatum and his injury, Jaylen Brown). They also preview tonights matchups between the Oklahoma City Thunder vs. Denver Nuggets and the Indian Pacers vs. Cleveland Cavaliers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:31:10

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Pat Spencer & Cam Spencer | Plus an NBA Playoffs Second Round Check-in With Cam Johnson

5/8/2025
On this week’s episode, we welcome Pat Spencer of the Golden State Warriors and Cam Spencer of the Memphis Grizzlies, as well as Cam Johnson of the Brooklyn Nets. Cam Johnson opens up the episode by breaking down what we’ve seen so far in the second round of the NBA playoffs, including the New York Knicks Game 2 comeback over the Boston Celtics, Tyrese Haliburton’s game winner, and the rest of the series. Then, the Spencer brothers join and share their unlikely stories to finding an NBA career that you need to hear to believe; including Pat being the best NCAA lacrosse player in the nation and Cam winning a National Championship at UConn. They also share insights on the Warriors and Grizzlies, opinions on undrafted NBA players, and much, much more. Let’s go! 0:00 Intro 0:17 Cam Johnson and NBA Playoffs discussion 28:46 Pat Spencer and Cam Spencer See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:22:39

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Breaking Down Warriors-Rockets Game 7 & The Pacers Game 1 Win

5/5/2025
We’re backing with another Monday morning NBA playoffs recap with Trey Murphy III (New Orleans Pelicans) & Nekias Duncan and Steve Jones Jr. of ‘The Dunker Spot’ podcast. Today we’re reacting to and breaking down what we saw in the Golden State Warriors Game 7 victory over the Houston Rockets, the Indiana Pacers Game 1 win over the Cleveland Cavaliers in the second round, as well as previewing the Game 1 matchups between the Boston Celtics vs. New York Knicks and Oklahoma City Thunder vs. the Minnesota Timberwolves. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:29:33

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T.J. McConnell on Still Trying to Prove That He Belongs in the NBA

5/1/2025
*This episode was recorded on March 30* On this week’s episode we welcome point guard T.J. McConnell of the Indiana Pacers. T.J. opens up about his career up to this point including his University of Arizona teams in college, the start of his career on the Philadelphia 76ers with Joel Embiid and Ben Simmons, and this season’s Pacers team. He also shares his relationship with Los Angeles Lakers head coach JJ Redick, what he feels makes him a great defender, his mindset on needing to prove himself in the NBA, sh*ttalking, and much, much more. Let’s go! 0:00 Intro 0:43 Start of show 3:05 T.J.’s relationship with JJ Redick 6:16 High school career and the “Michael Jordan of Pittsburgh” 8:56 T.J.’s amazing college career and his Arizona teams 18:44 On his defensive skills 21:21 His Sixers years 31:31 T.J. as a sh*ttalker 36:20 Hardest part about leaving Philly 37:30 The pace of this Pacers team 42:14 Game 7 vs. Toronto & end of that Philly team 46:49 Advice on coming off the bench, important of being in shape 51:05 Teammate who plays the hardest See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:53:22

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Breaking Down the Lakers Game 4 Loss to Anthony Edwards and the Wolves with Trey Murphy & The Dunker Spot

4/28/2025
We're back with another NBA playoffs breakdown with Trey Murphy of the New Orleans Pelicans and 'The Dunker Spot' to discuss another things Anthony Edwards and the Timberwolves vs. Luka Doncic and the Lakers, Damian Lillard's injury, the dramatic ending to Knicks vs. Pistons, and much, much more. Let's go. 0:00 Intro 0:41 Start of show 1:21 Lakers vs. Wolves 13:40 Knicks vs. Pistons 23:00 Pacers vs. Bucks 26:30 Praise for the Cavs 29:52 Celtics vs. Magic 32:43 Warriors vs. Rockets 37:20 Clippers vs. Nuggets 47:20 Predictions See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:49:09

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Steve Nash & Cam Johnson | An NBA Playoffs First Round Check-In

4/24/2025
On this episode of ‘The Young Man and the Three,’ we’re joined by Steve Nash (NBA legend, Mind the Game Podcast) and YM3 favorite Cam Johnson (Brooklyn Nets for a check-in on the first round of the NBA playoffs (Nuggets vs. Clippers, Lakers vs. Wolves, Thunder vs. Grizzlies, Pacers vs. Bucks, Pistons vs. Knicks, Warriors vs. Rockets, Cavs vs. Heat). Steve and Cam also share learnings from their own playoffs experiences, including how and when teams need to make adjustments, their most emotional series they’ve played in, the mental toughness required in the playoffs, how to stop players with incredible basketball IQ like Luka Doncic, LeBron James, and Nikola Jokic, what makes a great team leader, and much more. Let’s go! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:05:23

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NBA Playoffs First Round Game 1 Takeaways with Trey Murphy & The Dunker Spot

4/21/2025
On this special episode of ‘The Young Man and the Three,’ we create a superteam with Trey Murphy III of the New Orleans Pelicans and Nekias Duncan and Steve Jones Jr. of ‘The Dunker Spot’ to discuss all reactions and takeaways for each Game 1 of the first round of the NBA playoffs. Let’s go! 0:00 Intro 1:25 Warriors vs. Rockets 6:14 Knicks vs. Pistons 10:20 Bucks vs. Pacers 14:55 Clippers vs. Nuggets 21:11 Thunder vs. Grizzlies 24:10 Ty Jerome shoutout 26:10 Celtics vs. Magic 28:35 Lakers vs. Wolves 34:50 Game 2 lookahead See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:38:28

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A 2025 NBA Playoffs Preview With Cam Johnson

4/18/2025
On this episode of ‘The Young Man and the Three’ we welcome back Cam Johnson of the Brooklyn Nets to discuss how he’s feeling at the end of his season and preview the four playoff matchups we have locked before the end of the play-in tournament: Indianapolis Pacers vs. the Milwaukee Bucks, New York Knicks vs. Detroit Pistons, Los Angeles Lakers vs. Minnesota Timberwolves, and Los Angeles Clippers vs. Denver Nuggets. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:24:50

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Quentin Grimes on Being Traded from the Mavs & Knicks and His Sixers Breakout

4/16/2025
On this episode of ‘The Young Man and the Three’ we welcome Quentin Grimes of the Philadelphia 76ers for his first ever podcast appearance. And he didn’t disappoint. Quentin shares all things about starting his career with the New York Knicks, his time with the Dallas Mavericks and the team finding out about the Luka Doncic trade, being traded to the Sixers, and what led to his breakout at the end of the season. He also opens up about his relationship with JJ Redick, what he’s learned from playing with vets like Jalen Brunson, Kyrie Irving, and Klay Thompson, getting cosigned by James Harden while he was in college, and so much more. Let’s go. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:52:52

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Duncan Robinson, Ryen Russillo, and Big Cat | The NBA Coaching Turnover & The State of the NCAA

4/10/2025
We’ve formed a superteam for this week’s episode of ‘The Young Man and the Three’: Duncan Robinson, Ryen Russillo, and Big Cat. They start the episode with Russillo recalling some stories from the beginning of his career before they get into a discussion about NCAA basketball, starting with Big Cat’s huge bet on Florida’s National Championship. They then have an in-depth convo about the current effects of NIL and how that landscape might develop in the future. Then, Duncan explains the truth about Heat Culture, what it actually is, and if it can compares to any organizations in other sports. Duncan and Ryen then get into the recent firings of Denver Nuggets head coach Michael Malone and Memphis Grizzlies head coach Taylor Jenkins, and share interesting perspectives on what goes into these decisions how the media can possibly affect them. Later, they discuss tanking in the NBA and what it takes to build a successful franchise, before Russillo closes with his life advice to finding your way in a media career. Let’s go. 0:00 Intro 0:45 Start of show 2:25 Stories from the beginning of Russillo’s career 9:03 Big Cat’s Florida bet 10:57 The effects and future of NIL 31:04 The truth about ‘Heat Culture’ 39:18 NBA coaching turnover 47:45 How does the media affect NBA decision making 58:00 Comparing NBA and NFL media coverage 1:05:55 NBA fandom and tanking, and how to rebuild a franchise 1:22:30 Russillo on how to be successful in media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:38:58

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Alex Caruso and Jalen Williams on the Thunder’s Historic Season, NBA Media, and Award Season

4/4/2025
For this episode of ‘The Young Man and the Three Things’ we welcome back Alex Caruso and Jalen Williams of the NBA-best Oklahoma City Thunder, as well as Trey Murphy of the New Orleans Pelicans. Trey opens the episode by sharing his thoughts on the Thunder season, their addition of Isaiah Hartenstein, the leap Jalen has taken in his career, and also Nikola Jokic’s (Denver Nuggets) 60-point triple double. The Alex and Jalen join to discuss all things about the Thunder’s historic season, including Shai Gilegeous-Alexander and more. They also unleash some takes they have on coverage of the NBA in the media, NBA awards, and movies and tv. It’s another great episode, let’s go. 0:00 Start 0:50 Intro with Trey Murphy 9:11 Alex and Jalen join 9:30 “Watch the games” and their issues with NBA media coverage 18:39 The collective effort of the Thunder 23:53 Jalen on his improvement 26:36 Thoughts on NBA awards, Lu Dort praise 34:00 Efficiency of the Thunder and Shai praise 37:45 Shoutout to the Bulls 39:00 Teams we like watching 39:57 March Madness and NIL 46:59 TV and movie talk 55:40 MVP cases for Shai See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:57:00

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Pascal Siakam and Andrew Nembhard on the State of the Indiana Pacers, Plus Trey Murphy on His Recovery Process

4/2/2025
We’re so excited to welcome Pascal Siakam and Andrew Nembhard of the Indiana Pacers to ‘The Young Man and the Three’ this week, also joined by Trey Murphy III of the New Orleans Pelicans. We start off the episode catching up with Trey about his season-ending injury, what his recovery process looks like, and his review of HBO’s ‘The White Lotus.’ Then, Pascal and Andrew join to discuss the state of the Pacers, including their post-all star break play and recent 162-point game, the pace and speed at which they play at, lessons from their playoff matchup against the New York Knicks last year, and more. They also discuss their unique journey’s to the NBA, how to gain trust of your teammates and coaches in the NBA, and how to take advantage of opportunities. Pascal also discusses his career with the Toronto Raptors in-depth, including winning a championship with Kawhi Leonard, how he now fully appreciates his time in Toronto, and explaining why it was the most fun he’s had playing basketball. Also: their advice to younger players in the league, debating is Pascal is now an OG, and so much more. Let’s go! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:17:58

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Donte DiVincenzo on the Western Conference Playoff Push and Julius Randle’s Return to the Wolves

3/21/2025
On this week’s episode of ‘The Young Man and the Three’ we welcome back Minnesota Timberwolves guard Donte DiVincenzo! The Big Ragu. Donte opens up by sharing how he’s gotten acclimated to his role on the Wolves since the start of the season, and praises the young depth on the Wolves. He also shares what Mike Conley and his experience and poise mean to the roster. Donte also explains what Julius Randle’s return from injury means to the Wolves, and how Julius and Anthony Edwards have found success in their two-man game. He also compares Ant’s athleticism to a former teammate in Giannis Antetokounmpo (Milwaukee Bucks), and shares a list of some of the most unguardable players in the league (which includes Josh Hart on the Knicks). Donte then gives props to TJ McConnell after their recent game against the Pacers, and shares his thoughts on the Western Conference playoff picture before diving into a range of current topics in basketball like NIL, tanking for draft picks, and more. Let’s go. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:44:43

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Shams Charania, Kenny Beecham & Cam Johnson | The Media’s Role in the NBA, Breaking the Luka Doncic Trade, the MVP Debate

3/14/2025
We have an amazing episode of ‘The Young Man and the Three’ this week with ESPN’s Shams Charania, Enjoy Basketball’s Kenny Beecham, and Brooklyn Nets forward Cam Johnson. The episode opens with Kenny, Cam, and Tommy Alter discussing the current NBA MVP race between Shai Gilgeous-Alexander (Oklahoma City Thunder) and Nikola Jokic (Denver Nuggets). Then, Shams joins the show. Shams and Kenny share how they both achieved their current positions in the NBA media landscape. The group then has a very nuanced, thoughtful discussion about the current media landscape in the NBA and the role the media plays. Shams then shares insane, untold stories about the behind-the-scenes of the night he broke the news about the historic Luka Doncic-Anthony Davis trade between the Los Angeles Lakers and Dallas Mavericks, and Kenny and Cam shares thoughts on the reactions of the Mavericks fan base. They also recall the night that Cam Johnson was traded to the Nets with Kevin Durant and Mikal Bridges. They, of course, also share what their current favorite storylines and what they’re looking forward to the rest of the season. Let’s go. 0:00 Intro 1:09 Kenny and Cam on the MVP race 7:19 Shams joins the show 7:49 Shams and Kenny share their career arcs and backgrounds 19:14 The media’s role and criticisms in the NBA 27:55 Shams on breaking the Luka Doncic trade 37:25 Kenny and Cam on the reaction of Mavs fans 45:25 The night Cam, KD, and Mikal Bridges were traded to the Nets 50:34 Trades from a player’s perspective and analyzing trades 56:55 Favorite storylines and thoughts on the rest of the season See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:00:19

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Alex Caruso on the State of the Oklahoma City Thunder, Plus Trey Murphy’s Experience Playing the New Lakers

3/6/2025
On this week’s episode of ‘The Young Man and the Three’ we welcome Alex Caruso of the Oklahoma City Thunder and Trey Murphy III of the New Orleans Pelicans. To start the episode, Trey shares what it was like facing the Los Angeles Lakers with Luka Doncic for the first time and discuss everything surrounding the trade for the Dallas Mavericks with Jason Gallagher. Then, Alex opens up his interview with sharing his thoughts on JJ Redick coaching the Lakers. Then, he shares his recruitment experience in college, how he wasn’t initially playing in college to make it to the NBA, and his run-ins with Johnny Manziel at Texas A&M. Alex then discusses all things Thunder, including how young the team is and how scary it is that they will only get better, his impressions of Shai Gilgeous-Alexander, hilarious stories about being the oldest on the team, and much more. He then closes out the episode by sharing the important career lessons he learned winning the championship with the Lakers in the bubble. Let’s go. 0:00 Intro 0:30 Trey Murphy III 20:29 Alex Caruso See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:15:28

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Norm Powell Gets Candid About His Time With the Raptors, Plus Cam Johnson on Fixing All-Star Weekend

2/20/2025
On this week’s episode of ‘The Young Man and the Three’ we welcome Norm Powell of the Los Angeles Clippers and Cam Johnson of the Brooklyn Nets. Cam opens the episode by brainstorming with Tommy different ways to fix and help all-star weekend going forward. After, Norm begins with discussing his basketball beginnings in South California and attending UCLA, the difficulties he dealt with in his college career, and more. He then opens up about his time on the Toronto Raptors, including defeating Steph Curry and the Golden State Warriors in the NBA Finals, Kawhi Leonard’s game-winner against the Philadelphia 76ers in the playoffs, what he learned from Kyle Lowry and Demar DeRozan, resisting a roster that had himself, Fred VanVleet, Pascal Siam, and OG Anunoby, and why he was upset that the Raptors traded him. He later shares what he learned about him himself from his time on the Portland Trailblazers, how James Harden is as a teammate, what he meant by his “addition by subtraction” quote about Paul George, and what has led to his jump in play and career year. Let’s go! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:29:46

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Jarrett Allen on the State of the Cavs From a Bookstore, Plus Duncan Robinson & Cam Johnson on Shooting, and Trey Murphy on the Brandon Ingram Trade

2/12/2025
We have a loaded episode of ‘The Young Man and the Three’ this week. The episode opens with Tommy Alter and Trey Murphy of the New Orleans Pelicans discussing Brandon Ingram being traded from the Pelicans to the Toronto Raptors. Then Duncan Robinson (Miami Heat) and Cam Johnson (Brooklyn Nets) join to discuss trends in the NBA and have a fascinating, in-depth discussion about jumpshooting, their routines and workouts, and more. Then, Jarrett Allen (Cleveland Cavaliers) stops by one of his favorite bookstores in Washington DC, Bridge Street Books, to discuss with Tommy some of his favorite reads, the Cavs (Darius Garland, Donovan Mitchell), some of his favorite roles players around the league, and much more. Let’s go. 0:00 Intro 0:18 Trey Murphy 11:50 Duncan Robinson and Cam Johnson 42:31 Jarrett Allen See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:01:25:27