The RNH Podcast Experience
Sports & Recreation Podcasts
Welcome the to the RNH Podcast Experience, hosted by six (6) time World Irish dance Champion Lauren Early. #askRNH will help you achieve your goals. Follow Core building episodes. Get expert sport & recreational advise along with important audio segments from her seminars to include social media channels that will provide a complete learning and podcast experience! Also, ask questions, comment in, share, and let us know about the experiences you undergo. Learn more about us: https://rnhacademy.com/
Location:
United States
Genres:
Sports & Recreation Podcasts
Description:
Welcome the to the RNH Podcast Experience, hosted by six (6) time World Irish dance Champion Lauren Early. #askRNH will help you achieve your goals. Follow Core building episodes. Get expert sport & recreational advise along with important audio segments from her seminars to include social media channels that will provide a complete learning and podcast experience! Also, ask questions, comment in, share, and let us know about the experiences you undergo. Learn more about us: https://rnhacademy.com/
Language:
English
Competition dates changing? Here's a new strategy for you! - Epi 97
Duration:00:19:44
How to Prevent (and Help) Muscle Soreness - Epi 96
Duration:00:33:23
What Type of Training is Best For Me?
Duration:00:32:53
How To Maximise Your Home Practice! - Epi 94
Duration:00:26:00
Why Protein Is Vital For Recovery - Epi 93
Duration:00:05:37
My Top 6 Tips to Kickstart Your 2020! - Epi 92
Duration:00:06:24
The Menstrual Cycle And It's Effects On Performance - Epi 91
Duration:00:04:31
Repeating The Same Type of Training - Epi 90
Duration:00:22:08
The Core! - Epi 89
Duration:00:22:17
Measuring your heart-rate | Epi 88
Duration:00:19:13
Believe In Yourself - With Blanaid O'Neill | Epi 87
Duration:00:16:10
Heels Dropping? - Here's what you need to do! - Epi 86
Duration:00:16:47
In Between Rounds! - Episode 85
Duration:00:17:39
Your 5 questions answered!
Duration:00:09:55
The Perfect Level of Aerobic Fitness Unveiled!
Duration:00:21:16
Starting off slower to finish strong?
Duration:00:24:25
Beginner Training vs Advanced Training - What are the key differences?
Duration:00:33:33
How much are you willing to SACRIFICE?
Duration:00:03:13
What The Future Of Irish Dancing Looks Like - With Robert McAvoy | Epi 79
Duration:00:40:59
You can't please everyone, but that's ok! | Epi 78
Duration:00:19:44