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The Tennis Files Podcast

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Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.

Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.
More Information

Location:

United States

Description:

Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.

Language:

English


Episodes

TFP 066: Jamie Loeb – Staying Mentally Tough on the WTA Tour

9/15/2018
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On Episode 66 of The Tennis Files Podcast, I spoke with WTA world #164 Jamie Loeb about her rise from the juniors to playing the biggest tournaments in the world. Jamie developed into a top junior, had a championship run at the University of North Carolina, and qualified for the US Open while still in […] The post TFP 066: Jamie Loeb – Staying Mentally Tough on the WTA Tour appeared first on Tennis Files.

Duration:01:24:53

TFP 065: How Denis Kudla’s Obsession with Tennis Turned Into a Pro Career

8/30/2018
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On Episode 65 of The Tennis Files Podcast, I spoke with ATP world #73 Denis Kudla about how his obsession with tennis turned into a pro career. Denis turned pro as teenager and has had his share of ups and downs, but through it all his passion for the game and excellent support system has […] The post TFP 065: How Denis Kudla’s Obsession with Tennis Turned Into a Pro Career appeared first on Tennis Files.

Duration:00:29:50

TFP 063: Stringing Machine Tips and Tricks with Mark Gonzalez From Alpha Racquet Sports

7/18/2018
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On today’s episode of The Tennis Files Podcast, I spoke with Mark Gonzalez from Alpha Racquet Sports about stringing machines. I asked Mark about the different types of stringing machines, how to choose the right one for you, and tips and tricks to become a great stringer. The International Alliance of Racquet Stringers (IART) has […] The post TFP 063: Stringing Machine Tips and Tricks with Mark Gonzalez From Alpha Racquet Sports appeared first on Tennis Files.

Duration:00:54:48

TFP 062: 7 Serve Killers and How to Fix Them

7/7/2018
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On today’s episode, I review the 7 biggest serve killers and how to fix them. Over several decades of playing the game, observing other players, learning from my coaches, and the hundreds of interviews on my podcast, Tennis Summits, and Youtube channel, I’ve come to identify several huge leaks in tennis players’ serves. And today […] The post TFP 062: 7 Serve Killers and How to Fix Them appeared first on Tennis Files.

Duration:00:28:54

TFP 061: How Ian Westermann Created One of the Biggest Online Tennis Instructional Sites in the World

6/7/2018
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On today’s episode of The Tennis Files Podcast, I spoke with my friend Ian Westermann, founder of Essential Tennis. I asked him about his passion for the game, how he went from country club tennis instructor to one of the biggest online tennis instructional sites in the world, and how we can become better singles […] The post TFP 061: How Ian Westermann Created One of the Biggest Online Tennis Instructional Sites in the World appeared first on Tennis Files.

Duration:01:07:27

TFP 060: Tennis Summit 2018 Preview

4/16/2018
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After nearly 4 months of hard work, I’m proud to announce that I’ll be hosting the world’s biggest online tennis conference: Tennis Summit 2018! From April 25-30, you’ll be able to watch presentations and interviews from 30+ world-class coaches on your computer and smartphone. And you can get a free ticket to watch all the sessions! […] The post TFP 060: Tennis Summit 2018 Preview appeared first on Tennis Files.

Duration:01:02:51

TFP 059: Gigi Fernandez – The Unlikely Path to 17 Grand Slam Titles

3/22/2018
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On today’s episode, I spoke with 17-time grand slam champion Gigi Fernandez about her unique path to becoming one of the legends of tennis. Gigi is widely considered to be one of the best doubles players of all time. She won 2 Australian Opens, 6 French Opens, 4 Wimbledons, and 5 US Opens, 2 Olympic […] The post TFP 059: Gigi Fernandez – The Unlikely Path to 17 Grand Slam Titles appeared first on Tennis Files.

Duration:01:04:00

TFP 058: How to Hit Kick Serves with Ramon Osa

2/2/2018
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On today’s episode, I spoke with Ramon Osa from Osa Tennis 360 about how to hit kick serves. Ramon is an expert at helping tennis players discover the fun in tennis, while showing them what they need to do to improve their technique and tactics. Ramon is the founder of Osa Tennis 360, where he produces value-filled and […] The post TFP 058: How to Hit Kick Serves with Ramon Osa appeared first on Tennis Files.

Duration:00:47:37

TFP 057: Top 10 Things That Improved My Game in 2017

1/5/2018
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On today’s show, I reveal the top 10 things that improved my tennis game in 2017. It’s always critical to periodically examine your progress so that you can figure out what is working and what you may need to change to become a better tennis player. I sat down and made a list of things […] The post TFP 057: Top 10 Things That Improved My Game in 2017 appeared first on Tennis Files.

Duration:00:34:27

TFP 056: Speed, Power, and Plyometrics with Dean Hollingworth

12/14/2017
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On today’s show, I spoke with sports performance coach Dean Hollingworth about how we can train to become stronger, fitter, and faster tennis players and athletes. I first met Dean while eating breakfast before the World Tennis and Fitness Conference, hosted by the International Tennis Performance Association. Dean gave a fantastic presentation about plyometrics, and […] The post TFP 056: Speed, Power, and Plyometrics with Dean Hollingworth appeared first on Tennis Files.

Duration:01:10:49

TFP 055: James Blake — How to Unite Through Activism

11/13/2017
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On today’s show, I had the honor of speaking with James Blake, former ATP world #4, about his new book Ways of Grace: Stories of Activism, Adversity, and How Sports Can Bring Us Together. James has amassed 10 singles titles, appeared in 24 singles finals, and beaten some of the greatest tennis players in the world, […] The post TFP 055: James Blake — How to Unite Through Activism appeared first on Tennis Files.

Duration:00:18:05

TFP 054: How to Become Champion Minded with Allistair McCaw

10/13/2017
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On today’s show, I spoke with sports performance specialist Allistair McCaw about how we can become Champion Minded. Allistair was a guest on the podcast on Episode 11 of TFP, when we chatted about developing world class athletes. Allistair recently published his newest book, Champion Minded: An Athlete’s Guide to Achieving Excellence in Sports and Life with […] The post TFP 054: How to Become Champion Minded with Allistair McCaw appeared first on Tennis Files.

Duration:00:34:07

TFP 053: Citi Open Recap with Ben Rothenberg

8/10/2017
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On today’s episode, Ben Rothenberg, New York Times Writer and host of the No Challenges Remaining Podcast, recapped the 2017 Citi Open with me on championship Sunday. Ben travels the globe to cover tennis tournaments, and he is one of the most knowledgeable journalists in the world about the ATP and WTA tours. One thing I […] The post TFP 053: Citi Open Recap with Ben Rothenberg appeared first on Tennis Files.

Duration:00:30:39

TFP 052: Dennis Novikov on Climbing the ATP Tour Ladder

7/29/2017
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On today’s show, I spoke with ATP Pro Dennis Novikov. As an 18-year old, Dennis gained direct entry to the 2012 US Open singles and doubles main draws by winning both titles at the Boys 18s National Championship at Kalamazoo. Dennis impressively won his first round singles and doubles matches at the US Open, and has […] The post TFP 052: Dennis Novikov on Climbing the ATP Tour Ladder appeared first on Tennis Files.

Duration:00:42:12

TFP 051: Level Up Your Footwork with David Bailey

7/9/2017
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On today’s show, I spoke with footwork expert Dave Bailey about how we can improve our movement on the court. Dave is the creator of the Bailey Tennis Footwork Method, used by top professionals all the way down to the amateur level. Dave has worked with over 21 Grand Slam Players, including Monica Seles, Jarmilla Gajdosova, Zang […] The post TFP 051: Level Up Your Footwork with David Bailey appeared first on Tennis Files.

Duration:01:14:28

TFP 050: Babolat Racquet and Strings Review with Allan Iverson

6/19/2017
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On today’s episode I spoke with Allan Iverson, Babolat’s Sales Representative in Southern California and the 2014 Tennis Industry Sales Rep of the Year. Allan and I discussed the history of Babolat, the best approach to choosing racquets and strings, and improvements in tennis technology over the past few decades. In addition to his job […] The post TFP 050: Babolat Racquet and Strings Review with Allan Iverson appeared first on Tennis Files.

Duration:01:38:17

TFP 049: From the Ivy League to the Pro Tour with Tyler Lu

6/4/2017
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On today’s show, I spoke with Yale standout and recent graduate Tyler Lu. Tyler has played #1 at Yale since his freshman year, and was ranked as high as #64 in the country in college. We discussed Tyler’s journey from starting tennis at 12 years old to transitioning to the pro tour, and some excellent tips […] The post TFP 049: From the Ivy League to the Pro Tour with Tyler Lu appeared first on Tennis Files.

Duration:01:07:13

TFP 048: Optimizing Your Strength and Conditioning Workouts with Dominic King

5/15/2017
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On today’s episode of The Tennis Files Podcast, I spoke with Dominic King, Head of Athlete Development for Everyball Tennis at Halton Tennis Centre in the United Kingdom. Dom is an expert in strength and conditioning for tennis players, and it was a great pleasure speaking with him and learning about many important principles and tips […] The post TFP 048: Optimizing Your Strength and Conditioning Workouts with Dominic King appeared first on Tennis Files.

Duration:01:16:35

TFP 047: Longevity and Success in Tennis with Charlie Hoeveler

3/13/2017
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Today I spoke with Charlie Hoeveler, CEO and Founder of US Sports Camps. Charlie discussed his secrets to success and longevity in tennis and how he manages to run the largest sports camps organizations in the world. Charlie is also a very accomplished player and gave some fantastic advice on how older players can continue to […] The post TFP 047: Longevity and Success in Tennis with Charlie Hoeveler appeared first on Tennis Files.

Duration:00:45:41

TFP 046: The Mental Game with Jeff Greenwald

2/20/2017
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On today’s episode, I had the pleasure of speaking with Jeff Greenwald, an internationally recognized sports psychology consultant and licensed therapist who specializes in the mental game of tennis. Jeff gave us some fantastic advice on how we can play better tennis by improving the way we think on court and about the game on […] The post TFP 046: The Mental Game with Jeff Greenwald appeared first on Tennis Files.

Duration:00:25:13