The TrainingBeta Podcast | A Rock Climbing Podcast-logo

The TrainingBeta Podcast | A Rock Climbing Podcast

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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
More Information

Location:

United States

Description:

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

Language:

English


Episodes

TBP 113 :: How Dru Mack Is So Dang Good at Endurance Climbing

9/19/2018
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In this interview, Dru Mack tells us about his never-ending psych for climbing and how he trains to have such extraordinary endurance on long routes.

Duration:01:17:25

TBP 112 :: Mina Leslie-Wujastyk on Overcoming Fear and Setting Big Goals

9/12/2018
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Mina Leslie-Wujastyk talks about how she's training to climb 5.14d, how she overcame a fear of falling after a climbing accident, and her dialed-in diet.

Duration:01:20:51

TBP 111 :: Matt Pincus On Fitting Everything Into Your Training Program

8/15/2018
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I talk with climbing trainer, Matt Pincus, about how you can't fit everything into your training program, but you can prioritize what to train based on your goals.

Duration:00:54:19

TBP 110 :: Steve Bechtel on Training Endurance for Climbing

8/9/2018
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In this episode I talk to revered climbing trainer, Steve Bechtel, about how we can efficiently train endurance and power endurance for rock climbing.

Duration:01:10:09

TBP 109 :: How Electrician Leif Gasch Sent His First 5.14b at Age 38

8/1/2018
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In this interview I talk with 38-year-old full-time electrician, Leif Gasch, about how he went through 5 training cycles with some of the best trainers in the world, and finally landed on a training program that allowed him to send his first 5.14b.

Duration:01:16:05

TBP 108 :: Dr. Tyler Nelson on Using Blood Flow Restriction during Performance Phases and for Injury Healing

7/25/2018
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In this interview I talked with Dr. Tyler Nelson about using blood flow restriction training to help heal injuries and to maintain strength during performance phases.

Duration:01:19:58

TBP 107 :: Nathaniel Coleman on Staying Positive and Training to Win Comps

6/27/2018
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In this interview I talk with 3x Bouldering Nationals Champ, Nathaniel Coleman, about how he stays positive during comps and how he trains for climbing.

Duration:01:19:58

TBP 104 :: How Meagan Martin Juggles Pro Climbing, Ninja Warrior, Modeling, and Coaching

5/2/2018
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In this interview I talk with American Ninja Warrior hero and pro climber, Meagan Martin, about how she juggles climbing and ANW with modeling and coaching.

Duration:01:08:33

TBP 103 :: Dr. Kate Bennett on Eating Disorders and Climbers

4/25/2018
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Dr. Kate Bennett is a PsyD psychologist in Denver who specializes in sports performance and eating disorders among athletes. You can see her vast array of qualifications and experience on her website. I asked her to be on the podcast because eating disorders and disordered eating behaviors run rampant in the climbing community, and I wanted her to chime in to give us a little perspective.

Duration:00:55:57

TBP 100 :: Kyra Condie's Hangboard and Campus Board Training Program

3/28/2018
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In this interview, I talk with Kyra Condie about her current training program, including her weekly schedule, her exact hangboard and campus board routines, how she does bouldering circuits, and her thoughts on the 2018 USAC Nationals comps.

Duration:01:16:21

TBP 095 :: Zahan Billimoria on Alpine Training with Minimal Equipment

1/10/2018
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In this interview I talk with coach, climber, mountain guide, and skier, Zahan Billimoria about how he trains his athletes for mountain objectives using minimal equipment.

Duration:01:13:26