I review the book "Running Out" and read listener-contributed original stories! Apologies for the lack of editing on this one. Listen at double speed! Note mistake about location of Running For Tyler 5K on Mar 31. It's in OHIO, not GEORGIA. RSS Feed I will soon post the YouTube version of the podcast! Same exact content, just put on YouTube for those who don't do podcasts. See the pictures while I talk. Please donate to keep this show going! THANK YOU! Running Out, by Dave Essinger More...

My daughter and I run in the State Games of Oklahoma. Later, we hear a talk by Camille Herron. Check it out! Click to Download RSS Feed I will soon post the YouTube version of the podcast! Same exact content, just put on YouTube for those who don't do podcasts. See the pictures while I talk. Please donate to keep this show going! THANK YOU! State Games of Oklahoma Trail Run Red Coyote Running, in Oklahoma City Pictures With our medals after the race! Race stuff Hopping Gnome Brewery,...

I talk to Jes & Andrew about the Tunnel Hill 100 race in Illinois. Click to Download RSS Feed Soon here will be the YouTube version of the podcast! Same exact content, just put on YouTube for those who don't do podcasts. See the pictures while I talk. Please donate to keep this show going! THANK YOU! Website for Tunnel Hill 100 (Look under "Races") PIctures Pre-race with Coree Woltering Jes and Andrew Jes and Andrew at the interview Jes and Sarah Andrew and Harvey Lewis (he did the...

It’s the Dog Days of Advent, or in my case the Dog Days of Intensity. See if I can get out of my *lazy workout* rut. Find out more at dogdaysofpodcasting.com. More information about me at RunSmith.net.

It’s the Dog Days of Advent, or in my case the Dog Days of Intensity. See if I can get out of my *lazy workout* rut. Find out more at dogdaysofpodcasting.com. More information about me at RunSmith.net.

I review the Hallucination 100 mile race, one of the Run Woodstock races in Michigan. And I talk to finisher Dan Semsel. Click to Download RSS Feed Soon I will post the YouTube version of the podcast! Same exact content, just put on YouTube for those who don't do podcasts. See the pictures while I talk. Please donate to keep this show going! THANK YOU! Website for Run Woodstock Before the race. After the first loop. At the start/finish. Wobbly start to the final loop. With RD Gary at...

It’s the Dog Days of Advent, or in my case the Dog Days of Intensity. See if I can get out of my *lazy workout* rut. Find out more at dogdaysofpodcasting.com. More information about me at RunSmith.net.

It’s the Dog Days of Advent, or in my case the Dog Days of Intensity. See if I can get out of my *lazy workout* rut. Find out more at dogdaysofpodcasting.com. More information about me at RunSmith.net.

It’s the Dog Days of Advent, or in my case the Dog Days of Intensity. See if I can get out of my *lazy workout* rut. Find out more at dogdaysofpodcasting.com. More information about me at RunSmith.net.

It’s the Dog Days of Advent, or in my case the Dog Days of Intensity. See if I can get out of my *lazy workout* rut. Find out more at dogdaysofpodcasting.com. More information about me at RunSmith.net.

It’s the Dog Days of Advent, or in my case the Dog Days of Intensity. See if I can get out of my *lazy workout* rut. Find out more at dogdaysofpodcasting.com. More information about me at RunSmith.net.

It’s the Dog Days of Advent, or in my case the Dog Days of Intensity. See if I can get out of my *lazy workout* rut. Find out more at dogdaysofpodcasting.com. More information about me at RunSmith.net.

It’s the Dog Days of Advent, or in my case the Dog Days of Intensity. See if I can get out of my *lazy workout* rut. Find out more at dogdaysofpodcasting.com. More information about me at RunSmith.net.

It’s the Dog Days of Advent, or in my case the Dog Days of Intensity. See if I can get out of my *lazy workout* rut. Find out more at dogdaysofpodcasting.com. More information about me at RunSmith.net.

It’s the Dog Days of Advent, or in my case the Dog Days of Intensity. See if I can get out of my *lazy workout* rut. Find out more at dogdaysofpodcasting.com. More information about me at RunSmith.net.

It’s the Dog Days of Advent, or in my case the Dog Days of Intensity. See if I can get out of my *lazy workout* rut. Find out more at dogdaysofpodcasting.com. More information about me at RunSmith.net.

Click to Download I review a 12 hour race I did in Kentucky called the 24 Hour Run For Dreams, and I review a running book called Your Best Stride. RSS Feed YouTube version of the podcast will be up soon! Same exact content, just put on YouTube for those who don't do podcasts. See the pictures while I talk. Please donate to keep this show going! THANK YOU! Shirt and Book: Race Director Tommie Kendall: Pictures of the course: Race morning: Taking off from the start & in the woods: ...

We spent nearly five weeks in California. Here is where I ran, two races I did, an interview, and other things we saw and did. Check it out! Click to Download RSS Feed YouTube version of the podcast (coming soon)! Same exact content, just put on YouTube for those who don't do podcasts. Please donate to keep this show going! THANK YOU! Pictures to go along with the podcast: Independence Trail Auburn Running Company Our AirBnB [video width="720" height="1280"...

Day 31 of the Dog Days of Podcasting, where I will attempt to do a show every day for the month of August. Find out more at dogdaysofpodcasting.com. More information about me at RunSmith.net.

Day 30 of the Dog Days of Podcasting, where I will attempt to do a show every day for the month of August. Find out more at dogdaysofpodcasting.com. More information about me at RunSmith.net.