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Singletrack Session #122

We are in PJ's (Post Joel) and it feels a wee bit weird but we will forge forward. In this episode we talk about the final UROY rankings, HURT 100 preview and some words of Thanks! Enjoy the show..... Show Notes: Past Episode #132- Joel Hatch- Bu-ByePC: Ty Draney- Pocatello, ID- Weekly WDYFTY Winner


Episode #132- Joel Hatch: Some Big News

The tables get turned on the monumental podcast. Joel makes his big announcement and then we proceed to put him on the hot seat. It has been an absolute pleasure working side by side with Joel over the past 3+ years on the TrailManners podcast. It has been an amazing ride and TrailManners hope to continue to be a great source for all our listeners. Please join with me to thank Joel for all his contributions not only to the podcast but to the trail running community. See you soon...


Singletrack Session #121

The Ultra Runner of the Year countdown is underway and some golden tickets have been punched for the Western States 100. We are also looking for a few creative minds to help jump start a couple new projects. Have a listen to see if you can help. Have a great week and be safe! Show Notes: #131- Garth HarrisPC: Jeff List- Oakes Peak Cascades, WA- weekly WDYFTY Winner


Episode #131- Garth Harris: He lost in order to triumph

I would never bet against Garth. We first met Garth through the TrailManners podcast and some time later heard about his story. To call it inspiring would be an understatement. Garth went from 400+ pounds to marathon to ultra is a very short time. Along that way he lost over 200 pounds and set an example to so many around him. Garth- you are amazing and we are lucky to know you. Thanks for taking the time to sit down and talk to us about your journey. I cannot wait to see you conquer more...


Singletrack Session #120

Happy New Year! 2018 is gone and 2019 is sure to be amazing. For the first Singeltrack Session of 2019 we talk about a few changes for TrailManners, review Scott Jaime's past episode and dig into your Ask TrailManners questions. 2019 is here- Now Go get It! Show Notes: #130- Scott Jaime


Episode #130- Scott Jaime: 2019 Plans and State of Ultrarunning

Happy New Year! We are more than excited to start 2019 off with one of our favorite humans- Scott Jaime. Scott kicked off our podcast back in November 2015 on Episode #1 so we thought it was time to get him back. We cover what he has been up to, state of ultra running, his BIG plans for 2019 (hint: F.K.T.'s- plural) and we put him on the hot seat for our Lightning Round. Thanks you Scott and we wish you luck! Here is to a glorious 2019! Show Notes: Past Episode- #1 from Nov 2015


Singletrack Session #119

Happy Holidays from TrailManners! This will be our last podcast for 2018 but make sure you tune in for 2019! We are taking Christmas week off to focus on our friends, loved ones and fun. We want to thank you all for your continued support over the year and hope to be back stronger in 2019. NOW GO GET IT! Show Notes: #129 Running Up For AirWe are proud and happy to be partnering with an amazing apparel company- Path Projects. Please head over to for a chance...


Episode #129- RUFA: Running Up For Air

Aric had the pleasure of sitting down with Jared Campbell, Tara Warren and Sheralyn Traher to talk about the 2019 Running Up For Air or RUFA. Scheduled for February 9th 2019- Malans Peak in Ogden, UT gets added to the mix. Please do not hesitate to register and please see the links below to see how you can help out. You don't have to run to be apart of something big. Show Notes: Running Up For Air- RUFABreathe UtahRUFA MalansRUFA Granduer


Singletrack Session #118

Well, the highlight of this show is definitely the part where the hosts are in tears and doubled over in laughter (even though you can't see it- you can feel it). It doesn't happen often but it sure did on STS #118. The good news- Joel has escaped with a little dignity. Show Notes: Past Episode #128: TrailManners Gift Guide PC: Michael Hirons- Cloudland Canyon State Park in rising Fawn, GA. Photo Taken by Misty Wong during Chattanooga 100. Weekly WDYFTY Winner


Episode #128: TrailManners Holiday Gift Guide

The much anticipated TrailManners Gift Guide Podcast is here! We talk tested and true gifts for the runner in your life- whether significant other or even yourself! From shoes to trucks, watches to jackets, cheese curds to IPA's and so much more. And a special thanks to our friends at P.U.T.S. for helping us with our race entry ideas. You are gonna need to listen to see what they did. PLUS- a contest for a very special race entry thanks to our good friend Grant. Enjoy the podcast and make...


Singletrack Session #117

The lottery Gods spoke and the fields are set (minus drops, waitlists, golden tickets, bandits, etc.)! Hardrock and Western States held their lotteries and the fields are loaded. We also talk about the new Spartan Trail Series and of course our favorite- we answer a couple Ask TrailManners questions. Show Notes: We are proud and happy to be partnering with an amazing apparel company- Path Projects. Please head over to for a chance to win a cool hat- 10 lucky...


Episode #127- Dr Chris Heilman: Psychology of Performance

Dr. Chris Heilman is awesome! We felt very lucky to get her back on the show in person and talk about Psychology of Performance. Even though we just met, we feel like we have known her for awhile. She helps break things down so even Aric can understand. Have a listen and check out her book (link below). Show Notes: Past Interview: Episode #89Book- Elevate Your Excellence: The Mindset & Methods that Make ChampionsDr Heilman CoachingAmy Cuddy- Power Positions


Singletrack Session #116

Happy Post Thanksgiving! Singletrack Session #116 gets a little rowdy but we do make sure to cover the recent FKT craze down in the Grand Canyon as well as answer some very intriguing Ask TrailManners questions. We also want to wish all of the lottery hopefuls good luck this Saturday. May the odds forever be in Bryce's favor! Show Notes: We are proud and happy to be partnering with an amazing apparel company- Path Projects. Please head over to for a chance to...


Singletrack Session #115

Happy Thanksgiving everyone! We hope you all had a great day in your elastic waistband pants. We had a great time recording this episode of the Singletrack Session and hope you all enjoyed it just a little too. Year #4 is about to begin and we couldn't be happier! Thank you all- we truly appreciate it. Show Notes: RUFA OgdenTrevor Fuchs - Athlete night at Gear:30Nordic Valley 7kWe are proud and happy to be partnering with an amazing apparel company- Path Projects. Please head over to...


Singletrack Session #114

UPDATE: Before the release of the Podcast- The North Face Endurance Challenge has cancelled their event and donated to to be prize purse to relief efforts. Thank you to our Veterans, Safe Thanksgiving travels and year #4 is just around the corner. Show Notes: Path ProjectsPC: Henry Howard- Lafayette, IN- Weekly WDYFTY Winner We are proud and happy to be partnering with an amazing apparel company- Path Projects. Please head over to for a chance to win a cool...


Singletrack Session #113

Did you know donuts help meniscus surgery recovery? We did. We are happy to say Joel had a successful procedure and he will be back on the trails soon. We are also happy to announce that we will be partnering with a great new apparel company- Path Projects. We have been wearing Path gear for a few months and are very excited. Take time to check them out HERE. Show Notes: New Hardrock 100 Lottery rulesPath Projects PC: Jenn Haas Walker- Base of Mt Baird on the PUTS Course, ID- Weekly...


Singletrack Session #112

November is here- Aric is back from the beach and Joel is going in for some knee surgery. The lovely time change is among us so please don't forget to set your clocks back an hour people. We get into some great discussions and of course we cover some Ask TrailManners questions. Enjoy the week everyone! Show Notes: Trail Running Film FestivalBeaverhead Endurance Run ContestPC: Tim Jacobsen- Palo Duro Canyon, TX- weekly WDYFTY winner


Singletrack Session #111

Beaverhead Endurance Run CONTEST! Make sure you listen to enter for a free race entry. We also cover it all from Jury Duty to Coaching. Aris is off to get a tan and test out his new mankini but not before we bring you Singletrack Session #111. Show Notes: Past Episode #125 Gabe JoyesNordic Valley 7kPC: Cory Wolf- Adam Wolf winning this weeks WDYFTY. Red Fleet Dinosaur Trackway- Vernal, UT


Episode #125- Gabe Joyes: Teton Crest FKT and much much more

There is a new F.K.T. on the Teton Crest Trail thanks to the 'inventor of trail running"- Gabe Joyes. We sat down REALLY early in Park City, UT to talk about what Gabe has been up to and the F.K.T.. We also talk about the race he RD's- Sinks Canyon Rough and Tumble race and get the lowdown for 2019. Thanks Gabe & Good Luck in the future! Show Notes: Sinks Canyon Rough & Tumble Race


Singletrack Session #110

The TrailManners injury report is out and it is loaded. Both of your hosts are on it but Aric is hoping to be back in action sooner than later. We are all over the place with topics and even have a small giveaway. Don't forget to send in your Ask TrailManners questions. Have a great week and enjoy the podcast! Show Notes: Walmsley going for Olympics?Beaverhead Endurance Runs 2019