Location:
United Kingdom
Genres:
Sports & Recreation Podcasts
Description:
#1 Podcast for Obstacle Course Racing in the UK
Twitter:
@OCR_UKOCR
Language:
English
Contact:
07951757079
Website:
https://www.ukocr.com/
Email:
admin@ukocr.com
Episodes
Andy Baines-Vosper and his Bag of worries
6/17/2024
Andy runs with his bag of worries! in this weeks episode we delve into Mental Health and discuss the help that is out there, Andy tells us about his Battles and why he runs with his bag of worries
Andy Vosper on IG - Andrew Baines-Vosper (@andybvosper) • Instagram photos and videos
Samaritans _ Samaritans | Every life lost to suicide is a tragedy | Here to listen
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Duration:01:02:47
The Swift Half - Episode 173
6/13/2024
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Sign up to the Body Hub Beast Here https://www.bodyhub.online/summer-beast-ocr/
Duration:01:05:19
Who's Hot - Episode 64 -Euros Preview
6/10/2024
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
This Week Jamie Gane joins the team, and there is some breaking news regarding the UKOCR series
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Duration:01:22:14
The Swift Half - Episode 172
6/7/2024
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Duration:00:59:28
Pint Sized OCR - Episode 6
6/3/2024
Dedicated to the Junior Athletes with News reviews and interviews.
This Weeks Guest is Izzy Young
Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos
Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Duration:01:16:28
Pint Sized OCR - Matt Brooke from Spartan special
6/2/2024
Dedicated to the Junior Athletes with News reviews and interviews.
This episode is just the Matt brooke section of last weeks episode as we been asked for just this for the Spartan fans
Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos
Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Duration:00:41:58
The Swift Half - Episode 171
5/31/2024
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Duration:01:12:14
Pint Sized OCR episode 5
5/27/2024
Dedicated to the Junior Athletes with News reviews and interviews.
This Weeks Special guest - Matt Brooke from Spartan
Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos
Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Duration:01:41:08
The Swift Half - Episode 170
5/24/2024
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Duration:01:23:03
Whos Hot - Episode 63 -Nuclear CC Review
5/20/2024
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here
Duration:00:37:07
The Swift Half - Episode 169
5/16/2024
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Duration:01:07:00
The Swift Half - Episode 168
5/10/2024
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Duration:01:07:12
Who;s Hot - Episode 62 -Nuclear CC 2024 Preview
5/7/2024
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
One of the Biggest Races of the season - The Nuclear races Challenge Cup - is almost here.
This episode includes some great tips if you are going
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Duration:00:59:11
Who's Hot - Episode 61 -Born survivor 2024 Recap
5/6/2024
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
The 2nd Race in The UKOCR series 2024, hear from the team and some of the Racers who attended as we Recap Born Survivor 2024
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Duration:00:57:24
The Swift Half - Episode 167
5/3/2024
Your Weekly dose of current news from the OCR and adventure running scene
Alan is still on his holidat so Ian is joind by Megs from Talking Dirty OCR Podcast
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Duration:01:01:31
Tink Mcdaniel - OCR athlete and OCR Gives back fundraiser
4/29/2024
Tink and Alan chat OCR and discuss what OCR gives back is and how it helps the less fortunate aswell as how you can get involved
Tink's fundraising page:
Tink McDaniel is fundraising for Back 2 Back Ministries Inc (justgiving.com)
OCR Gives Back page:
OCR Gives Back – Back2Back Ministries
Back2Back Ministries page:
Back2Back Ministries – A Voice for Orphaned and Vulnerable Children
Duration:00:55:12
The Swift Half - Episode 166
4/26/2024
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Duration:01:01:57
Who's Hot - Episode 60 -Born survivor 2024 Preview
4/21/2024
Wil Chung and company looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
This Week its Born survivor preview,
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here
Duration:00:49:21
The Swift Half - Episode 165
4/19/2024
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Duration:01:02:19
Throwback to
4/15/2024
Dave Peters, Mark Dickson, Michelle Carney
Clips from some of our most popular Podcasts
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Duration:00:53:10