Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

The Appalachian Trail is more than a footpath - it’s a living piece of American history. Stretching over 2,000 miles from Georgia to Maine, the A.T. winds through some of Virginia’s most beautiful and rugged landscapes. But have you ever wondered how this legendary trail came to be, and who the dreamers, builders, and hikers were that shaped it? We’re hiking through history with someone who knows the Appalachian Trail like few others do. My friend, Mills Kelly, is a historian, archivist, podcast host, lifelong hiker, and author of the new book, A Hiker’s History of the Appalachian Trail. His book captures the A.T.’s history, not just as a collection of facts and dates, but as a human story about purpose, adventure, and our search for meaning in the mountains. Mills shares fascinating stories from the trail’s early days and how it has changed over the past century. And when you think about how far we’ve come - from hikers in wool suits carrying canvas packs filled with fresh produce, to today’s ultralight gear and freeze-dried meals - it’s amazing to see how the trail has evolved right alongside us. Mills reminds us that the A.T. wasn’t built for heroic end-to-end treks, but for ordinary people to breathe easier and feel a little wilder for a few hours or a few days. That simple idea still shapes lives, towns, and trail culture across Virginia and beyond. The story of the Appalachian Trail is as much about the people and their experiences as it is about the path beneath their feet. So join us as we hike back through time on the world’s most iconic long-distance trail. Let’s Go! Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Visit Grayson County Episode 81. Virginia’s Adventure Towns: Fries – Grayson County’s Hidden Gem on the New River, with Kevin Combs and Ricky Barton Mentioned in this Episode: Connect with Mills Kelly: Website I Instagram I Facebook I The Green Tunnel Podcast Buy the Book: A Hiker’s History of the Appalachian Trail by Mills Kelly Episode 43. Virginia’s Lost Appalachian Trail with Mills Kelly Appalachian Trail Conservancy Fan Mail - Send Jessica a Text Message Contact Show Host, Jessica Bowser: jessica@virginiaoutdooradventures.com

When you think of Grayson County, you probably picture some of the most iconic outdoor destinations in Virginia, such as the sweeping vistas of Grayson Highlands or the summits of Mount Rogers or Whitetop. But just down the New River lies a place that’s every bit as rich in beauty and history - the small, riverside town of Fries. Once a bustling textile mill town, Fries is now a quiet haven for paddlers, cyclists, and hikers seeking a slower pace. You can launch your kayak right into the New River, pedal New River Trail State Park, or join a ranger-led history tour that brings the town’s past to life. In the evenings, the air fills with the sound of banjos and fiddles during weekly music jams that celebrate Fries’ deep roots in Appalachian culture. I’m joined by Kevin Combs, a Fries native, photographer, musician, and tourism manager who shares how the town is embracing its outdoor and cultural identity. We’ll also hear from Ricky Barton, who created the New River Float Calculator, an interactive tool that helps paddlers plan their trips. Ricky shares his expert tips for exploring the New River, from leisurely Class I floats with the family to adrenaline-packed Class III rapids. Along the way, we’ll discover hidden gems throughout Grayson County, plus local dining and unique lodging. Get ready to experience a place where music, history, and adventure meet on the banks of the New River. This is Fries - one of Virginia’s Adventure Towns. Let’s Go! This is part 2 of a two-part episode. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Mentioned in this Episode: Connect with Kevin Connect with Ricky Visit Fries Visit Grayson County The Crooked Road Heritage Music Trail Thursday Night Music Jams - Fries Historic 1908 Courthouse New River Trail State Park Grayson Gravel Traverse Mount Rogers National Recreation Area Rugby Creek Animal Rescue New River Float Calculator Fan Mail - Send Jessica a Text Message Contact Show Host, Jessica Bowser: jessica@virginiaoutdooradventures.com

When you think of Grayson County, you probably picture some of the most iconic outdoor destinations in Virginia, such as the sweeping vistas of Grayson Highlands or the summits of Mount Rogers or Whitetop. But just down the New River lies a place that’s every bit as rich in beauty and history - the small, riverside town of Fries. Once a bustling textile mill town, Fries is now a quiet haven for paddlers, cyclists, and hikers seeking a slower pace. You can launch your kayak right into the New River, pedal New River Trail State Park, or join a ranger-led history tour that brings the town’s past to life. In the evenings, the air fills with the sound of banjos and fiddles during weekly music jams that celebrate Fries’ deep roots in Appalachian culture. I’m joined by Kevin Combs, a Fries native, photographer, musician, and tourism manager who shares how the town is embracing its outdoor and cultural identity. We’ll also hear from Ricky Barton, who created the New River Float Calculator, an interactive tool that helps paddlers plan their trips. Ricky shares his expert tips for exploring the New River, from leisurely Class I floats with the family to adrenaline-packed Class III rapids. Along the way, we’ll discover hidden gems throughout Grayson County, plus local dining and unique lodging. Get ready to experience a place where music, history, and adventure meet on the banks of the New River. This is Fries - one of Virginia’s Adventure Towns. Let’s Go! Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Mentioned in this Episode: Connect with Kevin Connect with Ricky Visit Fries Visit Grayson County The Crooked Road Heritage Music Trail Thursday Night Music Jams - Fries Historic 1908 Courthouse New River Trail State Park Grayson Gravel Traverse Mount Rogers National Recreation Area Rugby Creek Animal Rescue New River Float Calculator New River Outdoor Adventures Fan Mail - Send Jessica a Text Message Contact Show Host, Jessica Bowser: jessica@virginiaoutdooradventures.com

Virginia’s forests are alive with hidden treasures—and they taste delicious. From morels to chicken-of-the-woods, Virginia is a forager’s dream. Dive into the fascinating world of mushroom foraging with Gabrielle Cerberville, better known online as the “Chaotic Forager.” Gabrielle is a foraging educator, community mycologist, and the author of her debut book, “Gathered: On Foraging, Feasting, and the Seasonal Life.” You’ll learn where and when to find wild mushrooms in Virginia, how to get started safely, the rules and ethics of foraging on public lands, and why sustainability and ecological awareness matter for every forager. Gabrielle guides us through Virginia's seasonal bounty, from fall's magnificent hen-of-the-woods mushrooms and giant puffballs, to winter's resilient oyster mushrooms, spring's elusive morels, and summer's golden chanterelles that carpet the forest floor. Ready to explore Virginia's wild foods? Grab your basket, a mushroom foraging knife, and your appetite for connecting with the landscape. Let’s Go! This is Part 2 of a two-part episode. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Visit King George Episode 79 – Virginia’s Adventure Towns: King George Mentioned in this Episode: Connect with Gabrielle Cerberville: Instagram I Facebook I Website Gathered: On Foraging, Feasting, and the Seasonal Life (Preorder the Book from your local bookseller) North American Mycological Association New River Valley Mushroom Club Blue Ridge Mycological Society The Mycological Association of Washington (DC) Mushroom Expert.com Go Forth and Forage by Appalachian Forager Southeastern Mushrooms Book Release Party at New Dominion on Oct 24 Fan Mail - Send Jessica a Text Message Contact Show Host, Jessica Bowser: jessica@virginiaoutdooradventures.com

Virginia’s forests are alive with hidden treasures—and they taste delicious. From morels to chicken-of-the-woods, Virginia is a forager’s dream. Dive into the fascinating world of mushroom foraging with Gabrielle Cerberville, better known online as the “Chaotic Forager.” Gabrielle is a foraging educator, community mycologist, and the author of her debut book, “Gathered: On Foraging, Feasting, and the Seasonal Life.” You’ll learn where and when to find wild mushrooms in Virginia, how to get started safely, the rules and ethics of foraging on public lands, and why sustainability and ecological awareness matter for every forager. Gabrielle guides us through Virginia's seasonal bounty, from fall's magnificent hen-of-the-woods mushrooms and giant puffballs, to winter's resilient oyster mushrooms, spring's elusive morels, and summer's golden chanterelles that carpet the forest floor. Ready to explore Virginia's wild foods? Grab your basket, a mushroom foraging knife, and your appetite for connecting with the landscape. Let’s Go! Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Visit King George Episode 79 – Virginia’s Adventure Towns: King George Mentioned in this Episode: Connect with Gabrielle Cerberville: Instagram I Facebook I Website Gathered: On Foraging, Feasting, and the Seasonal Life (Preorder the Book from your local bookseller) North American Mycological Association New River Valley Mushroom Club Blue Ridge Mycological Society The Mycological Association of Washington (DC) Mushroom Expert.com Go Forth and Forage by Appalachian Forager Southeastern Mushrooms Fan Mail - Send Jessica a Text Message Contact Show Host, Jessica Bowser: jessica@virginiaoutdooradventures.com

Nestled between the Potomac and Rappahannock Rivers, King George County is a destination that offers adventure on land and water. Our guests, Jenna and Warren Veazey, members of the Friends of Dahlgren Railroad Heritage Trail and the Friends of Caledon State Park, lead us on an exploration of this Northern Neck community’s hidden gems. Hike, run, or cycle the Dahlgren Railroad Heritage Trail, a converted railway where you’ll find everything from smooth, accessible pathways to more rugged terrain. Along the Dahlgren Trail, you’ll discover “Poetry on the Trail,” featuring works by Virginia poets paired with nature facts, inviting trail users to connect with the landscape. We’ll also explore Caledon State Park, known for its old growth forests and abundance of Bald Eagles. Caledon offers primitive riverside camping, guided kayak programs, and wildlife viewing. King George provides multiple river access points for kayaking, fishing, boating, and more. And when the adventure winds down, you’ll find waterfront dining and local breweries and wineries serving up the best of the region. Jenna and Warren help you plan the perfect King George weekend getaway full of natural beauty and unforgettable Potomac River sunsets. Find it all between the rivers in this Virginia Adventure Town. Let’s Go! This is Part 2 of a two-part episode. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Mentioned in this Episode: Visit King George 48-Hours of Unforgettable Outdoor Adventure in King George (Links to restaurants and lodging listed here) Dahlgren Railroad Heritage Trail Friends of Caledon State Park Caledon State Park Caledon Art & Wine Festival Poetry on the Trail Caledon Art & Wine Festival Gardening Gays Events in King George Fan Mail - Send Jessica a Text Message Contact Show Host, Jessica Bowser: jessica@virginiaoutdooradventures.com

Nestled between the Potomac and Rappahannock Rivers, King George County is a destination that offers adventure on land and water. Our guests, Jenna and Warren Veazey, members of the Friends of Dahlgren Railroad Heritage Trail and the Friends of Caledon State Park, lead us on an exploration of this Northern Neck community’s hidden gems. Hike, run, or cycle the Dahlgren Railroad Heritage Trail, a converted railway where you’ll find everything from smooth, accessible pathways to more rugged terrain. Along the Dahlgren Trail, you’ll discover “Poetry on the Trail,” featuring works by Virginia poets paired with nature facts, inviting trail users to connect with the landscape. We’ll also explore Caledon State Park, known for its old growth forests and abundance of Bald Eagles. Caledon offers primitive riverside camping, guided kayak programs, and wildlife viewing. King George provides multiple river access points for kayaking, fishing, boating, and more. And when the adventure winds down, you’ll find waterfront dining and local breweries and wineries serving up the best of the region. Jenna and Warren help you plan the perfect King George weekend getaway full of natural beauty and unforgettable Potomac River sunsets. Find it all between the rivers in this Virginia Adventure Town. Let’s Go! Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Mentioned in this Episode: Visit King George 48-Hours of Unforgettable Outdoor Adventure in King George Dahlgren Railroad Heritage Trail Friends of Caledon State Park Caledon State Park Caledon Art & Wine Festival Poetry on the Trail Episode 26. Elizabeth River Trail Dahlgren Trail Maps and Access Potomac and Rappahannock Rivers Access Episode 59. Wandering Waters Paddle Quest NAVSEA Dahlgren Test Range Events in King Ge Fan Mail - Send Jessica a Text Message Contact Show Host, Jessica Bowser: jessica@virginiaoutdooradventures.com

Big news, Adventurers - Virginia Outdoor Adventures is back with a brand new season! That means more inspiring stories, hidden gems, travel-ready resources, and new adventures across our Commonwealth. In this Season 6 Trailer, get a sneak peek at new content inspired by you, as well as a chance to shape future episodes with your feedback. Be the first to hear about new features designed to keep you inspired and in the know about all things Virginia outdoors, and upcoming events where you can meet me in-person. The wait is over – Season 6 has arrived and it’s time for new adventures. Let’s Go! Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Visit Martinsville Ep 75 Virginia’s Adventure Towns: Martinsville – Blueways, Trails, Camping and more in the Foothills of the Blue Ridge Mentioned in this episode: Take the Listener Survey Ep 76 Primitive Camping and Backpacking in Virginia State Parks Ep 41 Stargazing in Virginia’s Dark Sky Parks Ep 59 Wandering Waters Paddle Quest with Sammy Zambon, Virginia State Parks Ep 67 Conquering Resolutions: Setting Outdoor Goals and Challenges for the New Year with Alejandra Villanueva, Girls Who Hike Virginia Ep 42 A Glimpse into the Wonderful World of Virginia’s Wildlife Ep 43 Virginia’s Lost Appalachian Trail with Mills Kelly Ep 22 Hiking McAfee Knob and Virginia’s Triple Crown with Diana Christopulos, Roanoke Appalachian Trail Club Ep 13 Endless Outdoor Rec Opportunities on Shenandoah Mountain Ep 66 Parks Advocacy Day: Be a Champion for Our State Parks Fan Mail - Send Jessica a Text Message Contact Show Host, Jessica Bowser: jessica@virginiaoutdooradventures.com

After 10,000 miles crisscrossing Virginia, 17 full episodes, and 4 bonus features, Season Five of Virginia Outdoor Adventures has been a remarkable journey of discovery and connection. What began as a pandemic project has evolved into a five-season exploration of the Commonwealth's most breathtaking outdoor destinations, hidden gems, and adventure opportunities. This season marked several firsts, including five solo episodes covering practical topics like packing checklists and seasonal bucket lists. The Virginia Adventure Town series continued to captivate listeners with comprehensive guides to Onancock, Big Stone Gap, and Martinsville – destinations where tourism dollars make a meaningful impact on small communities. Educational episodes on wilderness survival, snake identification, and secondhand gear shopping provided valuable knowledge for outdoor enthusiasts, while special features on forest bathing and wild caving introduced listeners to unique outdoor experiences. Your feedback has shaped this podcast from the beginning, guiding content creation and helping it grow beyond what I ever imagined possible. I'd love to hear your thoughts on what outdoor adventures you want to explore in Season Six. Share your feedback through the listener survey in the show notes for a chance to win a $50 gift card to River Rock Outfitter. Subscribe to the newsletter for exclusive updates and discounts, or consider supporting the show through Buy Me A Coffee. Your contributions directly fund the thousands of miles traveled to bring Virginia's outdoor wonders to your ears. Adventure on, Friends – I'll see you in the fall! Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Visit Grayson County Virginia State Parks Interpretive Programs Mentioned in this episode: Take the Listener Survey Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com

If you’ve ever dreamed of backpacking through the wild but felt unsure about jumping straight into the backcountry, primitive camping in Virginia State Parks might be your perfect middle ground. Ranger Amelia Hulth from Powhatan State Park describes how these minimalist campsites offer just enough amenities to keep things comfortable while giving you a true taste of the wild. We review each primitive campground, including distance to hike in, terrain, difficulty level, and amenities. From Belle Isle’s easy 1.5-mile hike to scenic riverfront sites to the rugged 8-mile trek to False Cape that rewards you with remote beachside solitude, there’s something for every skill level and sense of adventure. Whether you’re a beginner looking to build backpacking skills or a seasoned camper craving a quieter connection with nature, Virginia State Parks’ primitive camping experience is your gateway to a wilder Virginia. Let’s Go! Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Visit Grayson County Virginia State Parks Interpretive Programs Mentioned in this Episode: Connect with Ranger Amelia Hulth: Email Amelia.Hulth@dcr.virginia.gov I Powhatan State Park Virginia State Parks Primitive Campgrounds Let's Go Adventures - Backpacking (Camping) Schedule Episode 56 - Let's Go Adventures Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com

If you’ve ever dreamed of backpacking through the wild but felt unsure about jumping straight into the backcountry, primitive camping in Virginia State Parks might be your perfect middle ground. Ranger Amelia Hulth from Powhatan State Park describes how these minimalist campsites offer just enough amenities to keep things comfortable while giving you a true taste of the wild. We review each primitive campground, including distance to hike in, terrain, difficulty level, and amenities. From Belle Isle’s easy 1.5-mile hike to scenic riverfront sites to the rugged 8-mile trek to False Cape that rewards you with remote beachside solitude, there’s something for every skill level and sense of adventure. Whether you’re a beginner looking to build backpacking skills or a seasoned camper craving a quieter connection with nature, Virginia State Parks’ primitive camping experience is your gateway to a wilder Virginia. Let’s Go! Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Visit Grayson County Virginia State Parks Interpretive Programs Mentioned in this Episode: Virginia State Parks Primitive Campgrounds Let's Go Adventures - Backpacking (Camping) Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com

Tucked into the foothills of the Blue Ridge Mountains, Martinsville reveals itself as an unexpected paradise for outdoor enthusiasts. Anna Wheeler and Brian Williams from the Dan River Basin Association share their intimate knowledge of this small city with its outsized adventure potential. The Smith River Blueway provides 45 miles of accessible paddling and world-class trout fishing on the crown jewel of Martinsville. Just beyond city limits, Philpott Lake offers 25 miles of undeveloped shoreline with camping, paddling, and hiking opportunities. Bring your bike or borrow one for free and ride the Smith River Trail System, a network of local trails, including the 11-mile paved Dick & Willie Passage Trail, that serves as both recreation corridor and community connector. Anna and Brian also highlight local museums, culinary gems, and fascinating history to add to your must-do Martinsville bucket list. Let’s Go! This is Part 2 of a two-part episode. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Visit Martinsville Henry County Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Mentioned in this Episode: Visit Martinsville Henry County Connect with Anna Wheeler and Brian Williams: Dan River Basin Association I Facebook I Instagram Smith River Blueway Smith River Outfitters Philpott Lake Smith River Trail System Dick and Willie Passage Rail Trail YMCA Bike Barn Beaver Creek Reservoir Smith River Sports Complex Mayo River State Park Food & Drink Museums, Arts, & Cultural Things to Do in Martinsville Lodging Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com

Tucked into the foothills of the Blue Ridge Mountains, Martinsville reveals itself as an unexpected paradise for outdoor enthusiasts. Anna Wheeler and Brian Williams from the Dan River Basin Association share their intimate knowledge of this small city with its outsized adventure potential. The Smith River Blueway provides 45 miles of accessible paddling and world-class trout fishing on the crown jewel of Martinsville. Just beyond city limits, Philpott Lake offers 25 miles of undeveloped shoreline with camping, paddling, and hiking opportunities. Bring your bike or borrow one for free and ride the Smith River Trail System, a network of local trails, including the 11-mile paved Dick & Willie Passage Trail, that serves as both recreation corridor and community connector. Anna and Brian also highlight local museums, culinary gems, and fascinating history to add to your must-do Martinsville bucket list. Let’s Go! Join us next week as we dive into Martinsville’s local attractions, including museums, culinary gems, and one of the newest state parks that is open and welcoming visitors. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Visit Martinsville Henry County Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Mentioned in this Episode: Visit Martinsville Henry County Connect with Anna Wheeler and Brian Williams: Dan River Basin Association I Facebook I Instagram Smith River Blueway Smith River Outfitters Philpott Lake Smith River Trail System Dick and Willie Passage Rail Trail YMCA Bike Barn Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com

Descend with us into Virginia's spectacular underworld as we explore the hidden realm of wild caves. Unlike commercial show caves, wild caves offer an authentic adventure where nature remains largely untouched. Virginia State Parks’ ranger-led caving programs provide the perfect gateway into this mysterious environment. Ranger Erin Pitts from New River Trail State Park shares insights about cave ecosystems, rare species, and the delicate formations found in these subterranean environments. Whether you're seeking adventure, discovery, or simply a cool respite from the outside heat, Virginia's caves offer unforgettable adventures that you must experience for yourself to truly capture their wonder. Let’s Go! In part 2 of this episode, Ranger Erin describes unique features and formations you can experience in the underground, memorable wild caving adventures, and how to register for an upcoming ranger-led program. This is part 2 of a two-part episode. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Visit Grayson County Virginia State Parks Interpretive Programs Mentioned in this Episode: Connect with Ranger Erin Pitts at New River Trail State Park: Website I Phone 1-(276)699-6778 I Email: erin.pitts@dcr.virginia.gov Register for Wild Caving at New River Trail State Park ("Lone Ash Cave Adventures") Register for Wild Caving at Natural Tunnel State Park ("Wild Cave Tour: Bolling Cave/Pannell Cave") The Virginia Cave and Karst Trail Virginia Caves License Plate Episode 36: Caverns and Caving in Virginia's Karst Regions Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com

The mountains of Appalachia wrap around Big Stone Gap like a warm embrace, creating a community where outdoor adventure, history, and culture converge. Town Manager, Steve Lawson, describes how the community has transformed from its coal mining roots into a vibrant outdoor recreation destination. The town's crown jewel is the Greenbelt Trail, a scenic paved path following the Powell River through the heart of town. Just minutes away, the Powell River Trail offers a rail-to-trail experience featuring historic tunnels and visible coal seams that tell the story of the region's mining past. Adventure seekers will fall in love with scenic Big Cherry Lake, which offers fishing, hiking, paddling, and wildlife watching. Round out your Big Stone Gap experience with museums, outdoor theater, music festivals, and a culinary scene that tops off this adventure town’s charm. Let’s Go! In Part 2, Steve and I dive into Big Stone Gap’s local attractions, including museums, outdoor theater, music festivals and dining. You won’t want to miss an exciting giveaway for a pair of tickets to Blue Highway Fest, one of the largest Bluegrass festivals that celebrates Appalachia’s rich music heritage. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Visit Grayson County Mentioned in this Episode: Register for Wild Caving at New River Trail State Park ("Lone Ash Cave Adventures") Register for Wild Caving at Natural Tunnel State Park ("Wild Cave Tour: Bolling Cave/Pannell Cave") The Virginia Cave and Karst Trail Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com

The mountains of Appalachia wrap around Big Stone Gap like a warm embrace, creating a community where outdoor adventure, history, and culture converge. Town Manager, Steve Lawson, describes how the community has transformed from its coal mining roots into a vibrant outdoor recreation destination. The town's crown jewel is the Greenbelt Trail, a scenic paved path following the Powell River through the heart of town. Just minutes away, the Powell River Trail offers a rail-to-trail experience featuring historic tunnels and visible coal seams that tell the story of the region's mining past. Adventure seekers will fall in love with scenic Big Cherry Lake, which offers fishing, hiking, paddling, and wildlife watching. Round out your Big Stone Gap experience with museums, outdoor theater, music festivals, and a culinary scene that tops off this adventure town’s charm. Let’s Go! In Part 2, Steve and I dive into Big Stone Gap’s local attractions, including museums, outdoor theater, music festivals and dining. You won’t want to miss an exciting giveaway for a pair of tickets to Blue Highway Fest, one of the largest Bluegrass festivals that celebrates Appalachia’s rich music heritage. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Heart of Appalachia Breaks Interstate Park Mentioned in this Episode: Visit Big Stone Gap Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com

The mountains of Appalachia wrap around Big Stone Gap like a warm embrace, creating a community where outdoor adventure, history, and culture converge. Town Manager, Steve Lawson, describes how the community has transformed from its coal mining roots into a vibrant outdoor recreation destination. The town's crown jewel is the Greenbelt Trail, a scenic paved path following the Powell River through the heart of town. Just minutes away, the Powell River Trail offers a rail-to-trail experience featuring historic tunnels and visible coal seams that tell the story of the region's mining past. Adventure seekers will fall in love with scenic Big Cherry Lake, which offers fishing, hiking, paddling, and wildlife watching. Round out your Big Stone Gap experience with museums, outdoor theater, music festivals, and a culinary scene that tops off this adventure town’s charm. Let’s Go! Join us next week for Part 2 as Steve and I dive into Big Stone Gap’s local attractions, including museums, outdoor theater, music festivals and dining. You won’t want to miss an exciting giveaway for a pair of tickets to Blue Highway Fest, one of the largest Bluegrass festivals that celebrates Appalachia’s rich music heritage. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Heart of Appalachia Breaks Interstate Park Mentioned in this Episode: Visit Big Stone Gap Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com

Planning your next camping trip? Let’s take the guesswork out of packing! In this episode, I’m sharing my go-to camping checklist — everything I bring to the campground, from essential supplies and food prep to personal items you won’t want to forget. Plus, get a behind-the-scenes look at my recent road trip across Virginia as I scout out new adventures for upcoming episodes. And if you’re ready to connect in person, I’ve got details on where I’ll be next — come say hi at an upcoming event near you. Let’s Go! Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Virginia State Parks Spring Interpretive Programs Mentioned in this Episode: Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com

I'm often asked for park recommendations both inside and outside of Virginia. Like you, I'm always looking for a great weekend hike or campground, but also setting my sights on new places to visit on longer trips. One of my favorite resources for new parks to explore is The Parks Podcast, hosted by my friend and Richmond local, Missy Rentz. Missy features parks all across the US, including local, state, and national parks. I especially like the diverse mix of parks she chooses to highlight. There are well known parks such as Big Bend and Death Valley, but many more lesser-known parks waiting to be discovered. Her episodes are thorough and provide fascinating information about each park, as well as the info you need to plan your visit. I was especially grateful to Missy for her episode about the Statue of Liberty National Monument. Her advice about purchasing entrance passes and timing were invaluable when I visited Lady Liberty and Ellis Island last summer. Missy collaborates directly with park staff to ensure that the info she provides is accurate and amplifies the work our park rangers and staff are doing to preserve and protect our public lands. I really love her style and I think you will too. What you're about to hear is an episode of The Parks Podcast about Fredericksburg & Spotsylvania National Military Park. If you enjoy this episode, be sure to click on the link in your show notes to Follow The Parks Podcast on your favorite listening app. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Mentioned in this Episode: The Parks Podcast: Website I Instagram I Facebook Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com

Could your outdoor adventure turn into a survival situation? In this eye-opening conversation with wilderness expert Tim MacWelch of Advanced Survival Training, we dive into the essential skills and knowledge that could mean the difference between life and death when venturing into Virginia's beautiful but sometimes unforgiving wilderness. Tim shares critical insights about why even experienced hikers and outdoor enthusiasts can find themselves in trouble, including unexpected weather changes, injuries, becoming lost, or accidents that can escalate quickly. The conversation takes a practical turn as Tim addresses listener questions about survival priorities that help you focus on what matters most in an emergency. Whether you're a casual day hiker or seasoned adventurer, this conversation delivers practical wisdom that makes the outdoors safer for everyone. Let’s Go! This is Part 2 of a two-part episode. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Virginia State Parks Spring Interpretive Programs Keep Going First Aid - Promo Code: VAOAPODCAST Mentioned in this Episode: Connect with Tim MacWelch: Website I Instagram Advanced Survival Training Promo Code: VAOA15 Episode 34. Foraging for Wild Edible Plants Episode 62. Virginia’s Venomous and Nonvenomous Snakes: Hiking Safety, Myths, and Appreciation with Caroline Seitz, Virginia Herpetological Society Morakniv Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com