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HowExpert Guide to Triathlons-logo

HowExpert Guide to Triathlons

HowExpert

Imagine spending months or years dedicated to a specific goal and the euphoria associated with the moment when the work has paid off. That is a feeling unlike any other and exactly how it feels to cross the finish line of a triathlon. However,...

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Opening Credits

1/23/2025
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Publisher's Foreword

1/23/2025
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Chapter 1: What is a Triathlon?

1/23/2025
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Chapter 2: Fun, Fit, Fast

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Chapter 3: The Gear Guide: Essentials Plus Extras

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Chapter 4: Triad of Sports

1/23/2025
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Chapter 5: Training Terminology

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Chapter 6: The Basics of Training

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Chapter 7: How to Eat

1/23/2025
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Chapter 8: How to Recover

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Chapter 9: What They Don’t Tell You Before Training for and Racing in Triathlons

1/23/2025
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Chapter 10: The Ironman

1/23/2025
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Chapter 11: The Ultimate Workout Index

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About the Author

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About the Publisher

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Recommended Resources

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Ending Credits

1/23/2025