In Flight Running
Sports Talk & News
Since the 1990s the popularity of running has exploded with more people than ever embracing the sport by training for and participating in road races world-wide from the 5K to ultra-marathon distance. The once elusive 26.2 mile marathon has now become one of the most popular physical and mental challenges in the world for those looking to go the distance and conquer a huge lifetime goal.brbr In Flight Running the radio show celebrates the great sport of running and welcomes listeners who are hungry to be the best runner they can be. Running coach and fitness trainer Michael Merlino and his guests offer training tips and an insider’s view of the coaching techniques and tools he uses to help runners train for and reach the finish line. Get expert advice on training, improving running form, injury prevention and treatment, nutrition strategies, race preparation and more. Tune in for some fun and engaging running discussions all designed to help take your running to new heights.
Location:
Tempe, AZ
Description:
Since the 1990s the popularity of running has exploded with more people than ever embracing the sport by training for and participating in road races world-wide from the 5K to ultra-marathon distance. The once elusive 26.2 mile marathon has now become one of the most popular physical and mental challenges in the world for those looking to go the distance and conquer a huge lifetime goal.brbr In Flight Running the radio show celebrates the great sport of running and welcomes listeners who are hungry to be the best runner they can be. Running coach and fitness trainer Michael Merlino and his guests offer training tips and an insider’s view of the coaching techniques and tools he uses to help runners train for and reach the finish line. Get expert advice on training, improving running form, injury prevention and treatment, nutrition strategies, race preparation and more. Tune in for some fun and engaging running discussions all designed to help take your running to new heights.
Language:
English
Special Encore Presentation: How VO2 and Metabolic Testing Can Improve Your Running
Duration:00:57:01
In Flight Running Friday, June 26, 2015
Duration:00:56:02
In Flight Running Friday, June 19, 2015
Duration:00:55:58
In Flight Running Friday, June 12, 2015
Duration:00:47:32
Special Encore Presentation: The Houston Marathon: An Interview With Race Director Brant Kotch
Duration:00:57:09
In Flight Running Friday, May 29, 2015
Duration:00:57:19
In Flight Running Friday, May 22, 2015
Duration:00:56:01
In Flight Running Friday, May 15, 2015
Duration:00:57:36
Racing The Natural Wonders of North America
Duration:00:56:43
Getting Prepared For Marathon Training Season
Duration:00:56:03
Dream BIG With Your Running: 2015 Boston Marathon Recap
Duration:00:56:25
How VO2 and Metabolic Testing Can Improve Your Running
Duration:00:57:01
The Houston Marathon: An Interview With Race Director Brant Kotch
Duration:00:57:09
Why We Run: What Draws Us To Running & Racing?
Duration:00:57:06
Special Encore Presentation: Tech, Gadgets & Gear Review For Fitness & Running
Duration:00:56:27
Special Encore Presentation: Why You Need To Be Strength Training
Duration:00:56:18
Staying On Track With Your Fitness Plan
Duration:00:55:51
Run Faster With Interval Training
Duration:00:56:48
Special Encore Presentation: Nutrition Tactics For Weight Loss, Energy, Performance & Endurance
Duration:00:56:06
Determining Proper Run Pacing For Training & Racing
Duration:00:56:04