KRUSH PERFORMANCE

There are those who are good. There are those who are great. Then, there are The Masters. The Masters are those special few who have separated themselves from the rest in terms of their ability to perform and execute their craft better than anyone, seemingly, at will. It’s said that where an expert expects to […] The post Krush Performance: Experts vs. Masters w/Jim Fannin appeared first on Radio Influence.

Throwing athletes and baseball players, are you ready for your season? In this episode of Krush Performance, we address one of the most challenging and possibly dangerous movements in all of sport: throwing a baseball. The majority of early season throwing injuries can be prevented by simply giving yourself time to get ready for your season. […] The post Krush Performance: Injury Prevention For Throwing Athletes appeared first on Radio Influence.

This week on Krush Performance, Jeff breaks down the numbers from the 2018 season that describe the incredible changes the game of baseball is experiencing: strikeouts, hits, home runs, stolen bases, defensive shifts, and more. Alarming numbers that every sport should be watching. Never have we seen a professional sport change so drastically, in such […] The post Krush Performance: The 2019 Krush MLB Opening Day Special appeared first on Radio Influence.

What does the most successful sporting culture in history look like? How did it all start? How is it possible they maintain such a high level of performance, a level that has created the highest winning percentage in the history of sport. This week on Krush Performance, we go deep inside the All-Blacks culture with […] The post Krush Performance: Legacy – Creating High Performance Cultures appeared first on Radio Influence.

We are constantly looking for ways to improve performance and support development. Sport however has fallen behind in the areas of professional development and athlete support. This week on Krush Performance, we talk with Graziella Thake, CEO, and Daniel Kulikowski, COO and co founder of The Optimisation Hub about their program and how they are […] The post Krush Performance: Optimisation & Resilience – Keys To Your Future Performance appeared first on Radio Influence.

Not much would happen if we all stayed in our comfort zone. In fact, I’d say it is almost impossible to get better at something if we don’t step outside of our comfort zones and face the challenges of improving performance. Getting better takes planning, support, patience and effort and it can be challenging. In this […] The post Krush Performance: Getting Better – Strategies for Overcoming Adversity & Improving Performance appeared first on Radio Influence.

As promised, I go over the incredible numbers from 2018 MLB season that show us how baseball is changing right before our eyes. With the NFL Scouting Combine wrapping up we look at some of the great performances from this year’s combing and we ask the question: “Is the NFL Combine the toughest player evaluation […] The post Krush Performance: NFL Combine & NFL Award Winning Equipment Preventing Concussions appeared first on Radio Influence.

“Trade Bait.” “Out with the Old in With the New.” “Who’s Selling & Who’s Buying??” The NHL Trade Deadline is an incredibly important time for organizations & Players. Let’s face it, sport is first and foremost a business and from the players perspective a commodities market – guns for hire – make yourself valuable & […] The post Krush Performance: The Human Side of the NHL Trade deadline & Baseball is Back appeared first on Radio Influence.

These are not the words I think about when I think of sport but unfortunately there is a dark side of sport that is prospering, growing and threatening the very integrity of sport. In mid January, African investigative reporter Ahmed Hussein-Suale was shot dead in what reports called “an assignation style killing”. Suale spent a good […] The post Krush Performance: Corruption, Murder, Money, & Sport appeared first on Radio Influence.

We’ve said it once, I’ll say it again, the two areas that hold the greatest potential for pushing human performance forward are technology and the mind. First, Technology continues to advance at an incredible pace. The advances in equipment, facilities, clothing are one side of the story but technology that is now allowing us to better […] The post Krush Performance: Pushing Human Performance – Training The Mind appeared first on Radio Influence.

This week, The Krusher looks back on the Super Bowl and the NFL season to see what we can learn and take away from the sports great players, leaders, and franchises. He also looks back to the start of the NFL season to revisit the Krush teams to watch from the start of the season […] The post Krush Performance: A Krush Breakdown Of The Super Bowl & What Exactly Is Player Development? appeared first on Radio Influence.

You are what you eat! I remember well the echoes of my Mother’s wisdom and she was right on the mark for the most part. Nutrition is one of the top priorities for maximizing human performance and potential. It can be as complicated or as simple as you would like to make it but in the end […] The post Krush Performance: High Performance Nutrition w/Ricky Ng of Revive Wellness appeared first on Radio Influence.

The power of environment and its influence on development and outcomes is well documented but not well understood. What does a performance environment look like? How do they operate? How can you create a performance environment for yourself, your athletes, students or employees? Today, we take a look at exactly this. We are going to […] The post Krush Performance: High Performance Strategies: Organizational Culture appeared first on Radio Influence.

Maximize Performance. Predict Fatigue. Reduce Risk of Injury. We are attacking 2019 in a quest to help you tap into your top performance. 2019 will see a Krush focus on: Performance Cultures Recovery & Sleep Nutrition The #KrushWaronSugar The Mental Game of Performance Today, we are going to kick the year off discussing our #1 […] The post Krush Performance: Sleep & Fatigue Science w/Jeff Zeilstra appeared first on Radio Influence.

To ice or NOT to ice? That is the Question. The true benefits of icing injures, sore joints, bones, and muscles has been an on going debate for years. This week, we lay it all out to give you the definitive answer! We talk with Gary Reinl, author of “ICED – The Illusionary Treatment Option.” The […] The post Krush Performance: Iced – The Meltdown Is On! appeared first on Radio Influence.

The Holiday season is upon us and we know how hard it can be to find that perfect gift for the people on your gift list so we’re investigating the best gift ideas for weekend warrior, the serious athlete, or general health nut on your gift list this season. We’ll look at the coolest gadgets, […] The post Krush Performance: The Gift For An Athlete appeared first on Radio Influence.

It is very rare to get a glimpse into the making of a true performance culture but that is exactly what we do in this episode of Krush Performance. As Major League Baseball Winter Meetings get underway, we take a look at how the game of baseball has changed so much so quickly and how […] The post Krush Performance: Performance Cultures & The International Game appeared first on Radio Influence.

This week, Jeff Krushell dips into the Krush Mailbag to answer some questions from our listeners and he poses a few questions of his own. Over the last few weeks, he’s been asked why we watch and follow certain pro teams and players? He lays it all out today. Also, he just got back from […] The post Krush Performance: Krush Questions appeared first on Radio Influence.

Solutions! We want solutions! In the Krush Performance’s War on Sugar, we have spent the last few years digging deep to clearly define the problems and issues we are facing when it comes to not only sugar consumption but our eating habits as a whole. In this episode, I want to start talking solutions! What […] The post Krush Performance: Krush’s War On Sugar Continues With Alan Frost of Flavanaturals appeared first on Radio Influence.

What can you to do to get better? Better at your job, better at your sport, your music, your hobby? Better at anything? As a parent, teacher or coach, what do you need to know to set the stage so your students, athletes, and children can take a good run at chasing down their dreams? […] The post Krush Performance: Skill, Talent Development, & Rock ‘n Roll appeared first on Radio Influence.