Krush Performance

This week on the Krush Report, Jeff Krushell revisits his conversation about player development with Angus Mugford, the Vice President of High Performance of the Toronto Blue Jays. Check out the full episode in the archives now! Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed […] The post Krush Report: Toronto Blue Jays’ Angus Mugford Talks Player Development appeared first on Radio Influence.

This week on the Krush Report, Jeff Krushell revisits his series titled “The Brain Game” where he visited some of the top people in the world from all areas of human performance to help us decide if the brain should be one of our top priorities for pushing human performance forward. Check out the full […] The post Krush Report: The Brain Game appeared first on Radio Influence.

This week on the Krush Report, Jeff Krushell revisits his conversation with Gary Taubes, investigative science and health journalist, speaker, and author about the Krush War On Sugar. Check out the full episode in the archives now! Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed […] The post Krush Report: Investigative Science/Health Journalist Gary Taubes appeared first on Radio Influence.

This week on the Krush Report, Jeff Krushell revisits his conversation with Ken Dryden, author of “Scotty: A Hockey Life Like No Other.” Check out the full episode in the archives now! Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed and follow Jeff on Twitter […] The post Krush Report: Author Ken Dryden appeared first on Radio Influence.

Due to some unforeseen events that Jeff will explain when he returns, the Krush Performance Podcast will be taking the next several weeks off. In the meantime, each week, we will give you a brief two-minute Krush Report so there will be something new each week. Full episodes of the Krush Performance Podcast will return […] The post Krush Performance Will Return With New Episodes Soon appeared first on Radio Influence.

In this episode of Krush Performance, we look at specialization in sport, all the pros and the cons, and we ask, “What exactly is ‘early specialization?’” Is early sport specialization good or bad for the long-term development of athletes? Is specialization as bad as it has been made out to be? The data tells a […] The post Krush Performance: Specialized For Better Or Worse?! appeared first on Radio Influence.

On this week’s episode of Krush Performance, prepare to get better as we discuss how sleep works, why we are having so many issues getting great sleep, and most important, what you can do to sleep better RIGHT NOW! Stay younger, perform better, and be healthier and it all revolves around the quality of your […] The post Krush Performance: The Fountain Of Youth – Deep Sleep & How You Can Get More Of It! appeared first on Radio Influence.

They skate at 25 miles per hour, shoot a puck over 100 miles per hour, and when they collide it will rock you to your core. It is fast. It is furious. It’s the NHL Playoffs!!! The prize….. Lord Stanley’s Cup. Hoisting this storied trophy overhead is the dream of any kid who has ever […] The post Krush Performance: The Fast & The Furious – NHL Playoffs & Becoming A Player appeared first on Radio Influence.

We use words like chemistry and culture but who is really steering the ship? Who is empowering the team, the organization, and the people within it to get the job done? At the end of the day, the responsibility of team and organizational success falls squarely on team leadership but what exactly does that leadership […] The post Krush Performance: The Executive Suite: Chemistry, Culture & Leadership – Organizational & Team Performance Episode #6 appeared first on Radio Influence.

This week on Krush Performance, we dive back into our 2022 theme of organizational and team performance as we chat with the Director of Human Performance Services for Cirque de Soleil, André Lachance. In what might be one of the most demanding performance schedules, André has been charged with developing systems and strategies to reduce the […] The post Krush Performance: Back In The Win Column: Organizational & Team Performance Episode #5 appeared first on Radio Influence.

From the shortened spring training to possible rule changes there is a lot to unpack as the MLB season kicks off. We take a Krush look at the teams, players, and storylines we will be watching this season. While the LA Dodgers top the list with a $277.8 million payroll, the Baltimore Orioles are waaaaaay […] The post Krush Performance: Baseball Is Back! Are You Ready? appeared first on Radio Influence.

To help our athlete’s recovery better, perform better, reduce risk of injury and be at the highest possible state of readiness every single day, what is the most important factor in maximizing performance? Sleep! This week on Krush Performance, we talk sleep science with Krush Hall of Famer, Dr. Charles Samuels from the Center For […] The post Krush Performance: Spring Into Top Performance – Sleep Science For Top Performance appeared first on Radio Influence.

Get set for an incredible glimpse into the inner working of high-performance team building. This week, we are joined by performance coach Phil Towle, who is credited as being one of the key players in keeping the band Metallica together. We’ll talk to Phil about his time with Metallica and some of the strategies he […] The post Krush Performance: Organizational & Team Performance #4 appeared first on Radio Influence.

Have you ever wondered why some organizations and teams continue to succeed while others falter? This week, we will look at some of the inner workings of successful organizations to see what it is they do to continually outperform the competition. One thing we do know, high performing teams, organizations, and individuals thrive under pressure. […] The post Krush Performance: Organizational & Team Performance #3 appeared first on Radio Influence.

At the root of every successful, high-performance team or organization are incredibly successful high-performing individuals. This week on Krush Performance, we kick off a three-part series looking at our 2022 theme — Organizational and Team Performance. We are joined by Dr. Jean Cote, Professor of Psychology at Queens University, as we continue to unravel the […] The post Krush Performance: Organizational & Team Performance #2 appeared first on Radio Influence.

No collective bargaining agreement has been reached in Major League Baseball. How does this impact the players who now have to standby and wait for a reporting date? You’ve heard of load management, athlete management, maybe workload and tapering, what really goes into balancing athlete and player development and performance, but you might be surprised […] The post Krush Performance: Athlete & Player Management appeared first on Radio Influence.

We love the Olympics but are they worth it? We look at the cost of hosting the games and we break down the final medal count for Beijing. We’ve had some great questions and comments regarding our 2022 theme of “Organizational and Team Performance.” Everyone has been part of a team or organization at some […] The post Krush Performance: Olympic Wrap Up & “Why The Athlete First?” appeared first on Radio Influence.

“An ounce of prevention is worth a pound of cure.” This Benjamin Franklin quote is as true today as it was in 1736 when he first said it, especially if you’re an athlete. This week on Krush Performance, we will talk with Tahisha Nadiue of Advantage Sport Medicine Physiotherapy. We’ll discuss how getting regular checkups […] The post Krush Performance: A Pound Of Cure & Olympic Doping Scandal appeared first on Radio Influence.

How does one small northern nation absolutely dominate The Winter Olympics? Norway with a population of 5.4 million has won more Winter Olympic Medals than any other county and at the 2022 Beijing Games, they are predicted to be number one again…by a landslide! How do they do it? We’ll have a look. Also, there […] The post Krush Performance: Olympic Dominance – A Real-Life David vs Goliath & Connecting Kids Through Sport appeared first on Radio Influence.

This week on Krush Performance – I AM BACK BABY! Returning from Major back surgery, I want to tell you all about it. One thing I have learned through this 2 years of chronic back pain – You Are Not Alone. There are some great people out there who can help you map out a […] The post Krush Performance: I’m Back In Business! appeared first on Radio Influence.