A Drop Of Sunshine. Living With Purpose

In episode 96 of A Drop of Sunshine podcast, Daphne keeps the conversation flowing from the last episode. She challenges you to have healthy boundaries with noisy distractions trying to steal your attention from every angle. When we don’t guard our heart and mind, our joy and happiness can deplete rapidly. If we don’t protect our energy, the world and corruption will flood our minds with poison and the people we love will reap the negative side...

No one taught us how to protect our mind during a year long pandemic, unprecedented election, a Christmas morning bombing, social distancing and all the other things in between. If you find yourself struggling mentally or feeling anxiety, that makes you normal and human! Our world is filled with corruption, hatred, division, and judgement. The new year hasn’t changed a thing. Gods promises still hold true even through shaky waters and that is the good news that brings unshakable peace at the...

In episode 94 of A Drop of Sunshine podcast, Daphne interrupts normal programming for more of a fun, light hearted personal share of how her husband Josh and her met. They laugh and share their story before giving some helpful tips to any of our single listeners out there! https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

We can all agree this year has been a year filled with trials and tribulations. From navigating a global pandemic to political bashing to a Christmas morning bombing in Nashville, bad news is just waiting to steal, kill and destroy the day. In episode 93 of A Drop of Sunshine podcast, Daphne asks you two very important questions and challenges your headspace in a way that will leave you mentally stronger than ever as we ring in a brand new fresh year in a couple of...

There are circumstances in life that we cannot control. If we’re not careful, our thoughts about those challenging circumstances can spiral into results that may produce rotten fruit or results that we just simply don’t want. In this episode, Daphne teaches you how to get results you desire just by changing a few factors that are completely in your control.. like maybe how to get along with your boss at work who doesn’t appreciate...

As we all continue navigating this global pandemic, many other departments of life are tremendously suffering. Suicide rates have gone up, mental health is not so healthy, depression and lonliness has been on the incline.. Especially during the holidays. Now more than ever, we must water our mind with truth and take responsibility in creating our happiness.. and owning it. In episode 91 of Drop of Sunshine podcast, Daphne shares 7 ways to get in a happier state during the holiday season. If...

Episode 90 of A Drop of Sunshine podcast interrupts normal programming to help any breastfeeding momma overcome mastitis naturally. Daphne is no medical doctor but she strongly believes in holistic healing so she shares the exact things she did from home to overcome the pain and cure her condition naturally. This episode goes out to all her fellow breastfeeding mommas out there! You’ll want to save this episode for future reference. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

It’s exciting to go after big dreams in life! In fact, it’s healthy. As human beings, if we’re not growing, we’re dying. It’s just how the cookie crumbles. If we’re not careful, we can lose focus of being present and push pause on our joy button until we reach certain things we’ve set our mind to. In episode 89 of A Drop of Sunshine podcast Daphne drops a truth bomb. She shares a personal story and challenges you to take full ownership of your happiness, unhealed trauma while opening your...

Episode 88 of A Drop of Sunshine podcast is the last episode in a four part series on seasons. In the first three, Daphne dove into seasons of motherhood, friendships, and this global pandemic. There were moments she challenged you and called you higher.. with love of course. This episode is no different but it’s one you don’t want to miss. Daphne talks about the season of your entire life. How to live without regret and wake up to the fact that your life is merely a season. She gets real,...

Today is the day. It’s a day many have been anticipating. It’s the homestretch of a very long and tiring marathon race. By the end of today, we will know who will run our country as the president of the United States. We interrupt our series on seasons to address a few very important things on this subject.This election has brought out the best in people and you can probably agree, the worst in people as well. In episode 87 of A Drop of Sunshine podcast, we address what you can lean into in...

Episode 86 of A Drop of Sunshine podcast is part 3 of a series on seasons! The first couple of episodes touch on seasons we face in motherhood and friendship. In this episode, Daphne brings to light some positives out of a global pandemic. She challenges the listener to a wake up call to face the reality that this is merely a chapter of the story. This pandemic is temporary and an opportunity to pause, interrupt the noise and hustle of the world and focus on what truly matters during our...

You heard the saying when you were a child, "show me your friends and I’ll tell you who you are." As cliche as that may sound, there is truth and wisdom in it. Proximity is power! Who you hang out with, you become like and there’s scientific proof. It's on a subconscious level. It is too costly to surround ourselves with the wrong bunch, like those who gossip and weigh others down. In episode 85 of A Drop of Sunshine podcast, Daphne dives into the topic of friendship, how it’s a two way lane...

Episode 84 of A Drop of Sunshine podcast is part one of Daphne’s new series on seasons! Over the next several weeks, she’ll dive into seasons of motherhood, marriage, career, the unknowns, friendship, pain.. real, raw, vulnerable stuff. Daphne shares her own struggles and how she pushes through the challenges that can come with motherhood. She shares signs of getting ‘crispy’ and how when we’re overstretched in effort to be selfless, our family suffers. You can still love your family with...

The most important relationship of your life is the one you have with your creator. It’s easy to get caught up in the details, setbacks and approval of other people but not only will that kill our momentum towards our purpose but it will prevent us from being in tune with the very source who created us and our purpose. During a time filled with noise, politics, ever changing rules on an unknown virus, we must stand on a truth that is concrete, never changing, which is Gods promise to us. One of those promises has to do with delighting ourselves in Him. If we do, it is promised that He will give us the desires of our heart (Psalm 37:4). When we try to take matters into our own hands and control our lives with a firm grip, we are bound to be let down. When we take action towards where we authentically feel called during our short time on earth while handing the key over to our Heavenly Father, we can relax and have peace no matter the outcome. It’s a very freeing place to be. If this resonates, episode 83 is filled with unapologetic faith and wisdom that is bound to challenge you. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

In episode 82 of A Drop of Sunshine podcast Daphne shares an experience that shook her to her core. It involved children and bullying at a local park. In a world filled with darkness and hatred, especially now with a global pandemic and elections inching closer, you are challenged to be the light in this episode. Do not be the source of putting someone down. Words stick and we cannot take them back. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

With one fix to this virus, comes challenges in too many other departments. Depression is one that is high on the list. The world teaches us, “it’s all about me.” In episode 81 of A Drop of Sunshine podcast, Daphne challenges you to the opposite thought -- “it’s not about me and it’s all about something higher and beyond me.” The very thing that may cure depression may surprise you. In episode 81 of A Drop of Sunshine podcast, you’ll hear a validation to your depressing thoughts followed by...

As we all continue to navigate uncertain times with this global pandemic, it can be so easy to get lost in a funk, feel discouraged and sit on the couch with a bag of potato chips. Momentum is the very thing we cannot afford to lose during these trying times. It’s the key ingredient to achieving our vision. In episode 80 of A Drop of Sunshine podcast, Daphne talks about how now is the time of reinvention, how not to cling to what once was normal, and how working is woven in our DNA and how...

You, my beautiful friend, may need a little reminder today. There’s only ONE you. Out of billions of people in this world, there is only one you, with gifts and talents no one else on the face of this earth has. It is your duty to overcome the limiting beliefs that are created in your own mind. You are the author of giving meaning to every single thought. There will be thoughts that enter your mind that have no truth. In episode 79 of A Drop of Sunshine podcast, Daphne gets real, spits some...

During a vulnerable season filled with deep emotions and political views, the internet is flooded with closed mindedness. When we keep a closed mind, our relationships and even ourselves can tremendously suffer. It can lead to a stagnant in growth, experiences of the world, and even a negative mindset. In episode 78 of A Drop of Sunshine podcast, Daphne dives into the positive effects of being open-minded. She gives you seven specific benefits that come from being open-minded, how you, your...

Everyone has a desire to feel heard, seen and significant. During this trying time with the coronavirus, emotions are raw. People need their feelings validated. In episode 77 of A Drop of Sunshine podcast, Daphne shares the one thing you can do to make someone feel seen and loved. Listen and watch your relationships flourish. https://www.daphnedeloren.com/shop www.snugglepedic.com Discount Code: daphne10 Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram:...