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A Drop of Sunshine

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Purpose exists in everything and everyone. We were each created uniquely, with gifts and talents no one else on this earth has and one of the biggest tragedies is passing through this life without meaning or purpose. Life was meant to be lived abundantly.

Purpose exists in everything and everyone. We were each created uniquely, with gifts and talents no one else on this earth has and one of the biggest tragedies is passing through this life without meaning or purpose. Life was meant to be lived abundantly.
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Location:

United States

Description:

Purpose exists in everything and everyone. We were each created uniquely, with gifts and talents no one else on this earth has and one of the biggest tragedies is passing through this life without meaning or purpose. Life was meant to be lived abundantly.

Language:

English


Episodes

The Secret to Real Change. Click for Courage. -020

6/11/2019
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There are times in life we need crazy amounts of courage for change. Why is it that we have this brilliant idea for life giving change followed by one hundred reasons why it’s the worst idea and why we shouldn't. Our body and mind is designed to constantly protect us. Any decision directed towards uncertainty is a decision our mind will try to convince us out of in order to protect us.. even at the cost of living in misery or counting down until Friday every week. The truth is, it takes...

Duration:00:25:42

Pain to Glory. How to Bounce Back. -019

6/4/2019
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When we’re down in the dumps, in pain, sick, going through a break up, losing a job, you name it... life can leave us feeling debilitated, as if this season is going to last forever. The truth is, a season is just a chapter of the story.. merely a sliver. There’s only two options when it comes to pain. It will either tear us down, break us, turn ourselves resentful, bitter and fuel our own poison OR we can realize this pain is temporary, we’re learning and growing. Not only can we bounce...

Duration:00:21:25

Where Focus Goes, Energy Flows. The Medicine to a Cloudy Day. -018

5/28/2019
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Not every day is sunshine. There are moments in life we feel down and in the slumps. When we feel down or focus on the negative, we have a choice to make. We either stay in that state or like Tony Robbins says, we change our focus, which will in turn change our state. Where focus goes, energy flows! If we can master having awareness of our feelings and being quick to change our focus in those low moments, the energy will flow to support that in a positive direction towards a clear vision....

Duration:00:20:24

Faith vs. Fear. Let's Get Real. -017

5/21/2019
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Faith is the possibility of a vision becoming reality. Fear is the possibility of a vision becoming reality. Both are invisible. In any given moment, we can only operate from one. A thought is neither right nor wrong. We have a choice the moment it enters our mind. Is this life giving? Peaceful? Loving? If not, we have to master swiping left.. immediately. Life is too short. We have ONE life.. one chance. If you’re living anything short of abundance, time to make a change. Let's...

Duration:00:23:15

Let's Get Vulnerable. Pain to Blessing. -016

5/14/2019
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When we get the courage to open up and be vulnerable, it opens the door to healing, allows a deep connection and can even prevent someone else from making a costly mistake.. which can save years! In this episode we talk about healing, overcoming then using our story to bless others. Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com

Duration:00:30:05

Overcome Insomnia. 8 Steps to a Restful Night of Sleep. -015

5/7/2019
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We talk about purpose, mindset, vision, all these important topics for a quality life in the podcast but we’ve left out a topic that comes before it all! A restful night of sleep is key to every aspect of our lives. From focus, energy, hormones, mood, drive, relationships.. The list goes on. When you get a restful night of sleep it is a game changer. You may be reading this and struggle with sleep. Maybe you even struggle with insomnia. When I used to work overnight hours, I was deprived of...

Duration:00:34:36

What It Means To Be Driven Vs. Inspired. What Drives You? -014

4/30/2019
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Are you driven or inspired? When something drives you, you push through the mud. You have blinders that give you tunnel vision through the mess. It does not matter how many times you fall or how many obstacles are thrown your way. Your drive is not dependent on the supporters or naysayers.. it comes from within.. unshakable. If it’s money, fame, status or looks.. you’ll never find fulfillment. Your purpose, the very thing that makes you feel alive, should be the driver of your life. Let's...

Duration:00:24:04

Friday Bonus. A Recap of Sunshine. -013

4/26/2019
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Episode 13 of A Drop of Sunshine is a two month sunshine recap celebration! We believe celebrating special things in life is important and keeps the MOMENTUM going! Hope you enjoy a fun little twist of the first three episodes! Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com https://adropofsunshine.orderpromos.com/ By the way, if you like A drop of Sunshine and it's bringing value...

Duration:00:16:05

Change Your Words. Change Your Life. -012

4/23/2019
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Our words have ENORMOUS power! There’s actual energy associated with them. Words speak either life or death upon a situation. Your cells will literally conform to support your thoughts. In this episode, I talk about our words and how they have the power to shift our atmosphere and situation. The beauty is, when we are intentional we can actually control our thoughts but we must feed our mind with truth daily. Our thoughts —> words —> action—> destiny. Let's connect! Facebook:...

Duration:00:25:27

Identity. The Password To Freedom. -011

4/16/2019
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Everyone has this desire to be wanted, accepted, loved.. so much so they'll go to any heights to change themselves, molding into a person they were never intended to be. This leads to an empty, unfulfilling feeling. It is SO freeing to embrace WHO we are in every moment and season of life, disregarding expectation of others. When you know who you are and where your identity lies, you feel confident and free. By the way, if you like A drop of Sunshine and it's bringing value to your life,...

Duration:00:25:18

3 Steps To Turning Your Vision Into Reality. -010

4/9/2019
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When we look at someone successful, our minds tend to think that success just landed in their lap. Success happens with MULTIPLE failures. Every single no can be looked upon in a positive light.. as motivation. You are one ‘no’ closer to the 'yes'! See, you’re not really failing.. rather learning and growing. In this episode I share the THREE things you must do to cut out the noise and turn your vision into reality. Let's connect! Facebook:...

Duration:00:38:50

Are You A Life Giver. Or An Energy Drainer. -009

4/2/2019
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Are you an energy drainer or a life giver? When we constantly complain or surround ourselves with complainers and gossipers, it has the potential to completely drain us, leaving ourselves debilitated towards our vision. Happiness is not circumstantial. It is a choice. There's always something to complain about but on the flip side, there's always something to be grateful for! Every day is a brand new day and you have a choice to make. No matter how many times you've failed or fallen into a...

Duration:00:25:13

Permission To Go. Cutting Out Approval. -008

3/26/2019
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Here’s your permission to go. How to move forward with momentum when friends do not cheer you on. You do not need anyone’s permission or approval to make a positive change or go after your dream. When we live for the approval of other people, it can leave us debilitated and counterfeits momentum to our vision. You must master cutting out the noise, approval, take a stance, and attain tunnel vision -- GO after it with everything you got! By the way, if you like A drop of Sunshine and...

Duration:00:22:10

Countdown Time Is Up. You Have One Life. - 007

3/19/2019
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When I worked a corporate job, I wish I took tallies on the number of times I heard countdowns in a day.. countdowns until Friday.. dreading Monday. Countdowns until the end of a shift.. countdowns until vacation. How has this become normal and how have we accepted this thing?! What if we were created for so much more? To live life abundantly filled with purpose. What if we never really needed a reason to countdown? To fully embrace where we are in any given moment, enjoying the...

Duration:00:19:05

Comparison. The Roadblock To Your Purpose. - 006

3/12/2019
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COMPARISON! The death of joy.. the roadblock to your purpose. In a world where social media RULES, this is extremely important to understand. There is pressure to compare at every angle coming at us (ESPECIALLY WOMEN).. why? I don't know! Women can be vicious.. especially on social media. One of two things happen when we compare ourselves 1. You find someone else doing better than you & you get discouraged or 2. You find yourself doing better & get a sense of pride. When you realize you...

Duration:00:20:42

Let Go and Let God. Time to Forgive. - 005

3/5/2019
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Forgiveness is a choice. We must CHOOSE to forgive someone even if they intentionally hurt us. People will disappoint us. It's going to happen. If we don't forgive, we only hurt ourselves, fueling our own poison. Time to forgive, let go and let God.

Duration:00:23:58

The Value of Prioritizing. Time to Press Reset. -004

2/19/2019
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Are you ever afraid to kick back and press reset? In a world that gives so much emphasis on an overflowing to-do list, it can feel unnatural or or even guilty. In this episode of A Drop of Sunshine, Daphne talks about the value of pressing reset and taking away from the to-do.. to focus on the important unseen things like relationships. She says life is more than work or material things and how riches can disappear in one moment. So what's left? Relationships and living with...

Duration:00:20:28

Weather Any Storm. Put On Your Rain Boots and Bounce Back. - 003

2/19/2019
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There is pain in this world. So much pain. We do not have a say of when a storm will hit our life or how intense it will be but we have a choice in how we respond. In this episode of A Drop of Sunshine, Daphne talks about one of the greatest qualities to have and it's all about resilience.. the ability to get up and bounce back from failures to storms of life.. even when it hurts.. even when it's uncomfortable. To get out of bed, put your shoes on and BOUNCE back! Let's...

Duration:00:17:36

The Incredible Power of Our Mind. An Experience Will Either Make Us Or Break Us. - 002

2/19/2019
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Our mindset! One of the most fascinating things on planet earth. So incredibly powerful. It can be a gift or a curse. Our thoughts become our words, our words turn into action which ultimately leads to our destiny. Our cells literally believe our thoughts and morph into supporting those thoughts. In this episode of A Drop of Sunshine, Daphne talks about how important it is to guard our minds intentionally with relationships, music, and movies. There is a direct correlation on who and what we...

Duration:00:21:19

A Drop Of Sunshine. Living With Purpose. - 001

2/18/2019
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Purpose exists in everything and everyone. We were each created uniquely, with gifts and talents no one else on this earth has and one of the biggest tragedies is passing through this life without meaning or purpose. Life was meant to be lived abundantly. Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com

Duration:00:16:37