Blank Podcast with Giles Paley-Phillips & Jim Daly

Fiona Murden is a psychologist and author, her books include Mirror Thinking and Defining You. She is also CEO of Oka Life, and innovative new app that matches people to mentors through behavioural science We talked about Fiona's work on psychology, behavioural science, the power of mentoring and her new app Oka Life, that matches mentors to mentees For more information on Oka Life and where to download go here: https://oka.life Get more from the BLANK Podcast at patreon.com/blankpodcast Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @the_connected_psychologist blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Terry is an actor and producer, his company Rabbit in Headlights create theatre productions to enrich businesses and those in education. We discussed discovering a love of acting, taking a leap of faith with your career and why George Orwell's Animal Farm is still so relevant so many years after it was written. Buy Tickets for Animal Farm: https://www.rabbitinheadlights.co.uk/theatre-productions Learn more about your ad choices. Visit megaphone.fm/adchoices

Mita Mistry is a Mindfulness-Based Cognitive Therapist & Coach, Acupuncturist and author. We talked about Mita's journey into helping people, the rudiments of acupuncture, the challenges of trying to rest in the modern world and how to combat social anxiety. Buy Mita's books here: https://www.amazon.co.uk/stores/Mita-Mistry/author/B0B1P24Z11?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Get more from the BLANK Podcast at patreon.com/blankpodcast Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @mitamistry blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Lou Sanders is an English stand-up comedian, writer and actress. We talk about being grateful, writing processes, not being hard on yourself and Lou's new book 'What's That Lady Doing?: False Starts and Happy Endings' Buy Here: https://amzn.eu/d/1jYtC0Z Get more from the BLANK Podcast at patreon.com/blankpodcast Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @lousanders blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Poppy Gibson is a Senior Lecturer whose key interests involve children's psychological development and mental health and wellbeing. We talk about the UK education system, the positive aspects of social media, what it means to be a doctor and what we will do in a robot uprising! Get more from the BLANK Podcast at patreon.com/blankpodcast Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @poppygibsonuk blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Georgia Tennant is an English actress and producer. She played Detective Inspector Samantha Nixon's daughter Abigail in The Bill, Jenny in the Doctor Who episode "The Doctor's Daughter" and Lady Vivian in the show Merlin. She has produced and starred in 'Staged' for BBC 2. We talked about becoming a young parent, being aware of your privilege, social anxiety and the benefits of Netball Get more from the BLANK Podcast at patreon.com/blankpodcast Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @georgiaEtennant blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Bibi Lucille is an actress, comedian and writer. Her latest show 'Meat Cute' is currently on at the Edinburgh Fringe. Tickets are available here: bit.ly/3QilFEC We talked about getting into acting through unconventional routes, comedy, losing your religion and imagining James McAvoy greeting you at the Pearly Gates! Get more from the BLANK Podcast at patreon.com/blankpodcast Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @bibi_lucille blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Anu Vaidyanathan is a filmmaker, comedian and engineer whose memoir Anywhere But Home was long-listed for the Mumbai Film Festival's word-to-screen market in 2016. Her show 'Blimp' is part of Edinburgh Fringe 2023, tickets are currently available here: https://tickets.edfringe.com/whats-on/anu-vaidyanathan-blimp We talked to Anu about her segue into comedy via engineering, her time at the Philippe Gaulier clown school and using comedy as a vehicle to express bigger themes. Get more from the BLANK Podcast at patreon.com/blankpodcast Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @anu.vaidyanathan blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

A special episode where Giles and Jim - just them - sit down for a chat. Among this episode topics were movies, DeNiro vs Pacino, 90s music and more. Get more from the BLANK Podcast at patreon.com/blankpodcast Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Richie Driss is a TV presenter best known for being on Blue Peter for four years season 2019 to 2023. He has also presented for JOE.co.uk and written and hosted the BT Sport documentary The Special 1 on goalkeepers. Watch The Special 1 here: https://www.bt.com/sport/football/features/bt-sport-films-the-special-1 Richie chatted to Giles and Jim about bad interviews, good interviews, grief, staying focused, perspective and his beloved Manchester United. Get more from the BLANK Podcast at patreon.com/blankpodcast Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @richiedriss blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Annabelle Knight is a sex and relationship expert and novelist who has appeared on many TV programmes such as This Morning, Loose Women and Big Brother's Bit on the Side and is currently the Flirt Expert on ITV's Love Island, is resident Sex and Love expert for online retailer Lovehoney. She has written three books and her debut novel, The Endless Autumn, was a number one bestseller. Annabelle spoke to Giles and Jim about her journey into sex and relationship advice, old mobile phones, social media, dating apps and her creative writing process. Get more from the BLANK Podcast at patreon.com/blankpodcast Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @MissBelleKnight blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Malcolm Kamulete is an actor and musician, known for Ill Manors (2012) Top Boy (2011) and most recently BBC One's Champion. Giles and Jim talked to Malcolm about his love of football, following your gut instincts and finding your true purpose. Champion will air on BBC One from July 1 at 9.15pm, with all episodes immediately available on BBC iPlayer Get more from the BLANK Podcast at patreon.com/blankpodcast Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @mkamulete blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Louise Boyce is a fashion model, content creator, podcaster and mother of three, known by her hilarious online sketches about motherhood, which have earned her hundreds of thousands of followers and millions of views. Louise spoke to Giles and Jim about writing her book; Mama Still Got It, online trolls, the modelling world and dads taking ages on the toilet. Buy Louise's book here: https://www.amazon.co.uk/Mama-Still-Got-Louise-Boyce/dp/0008561842/ Get more from the BLANK Podcast at patreon.com/blankpodcast Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @mamastillgotit_ blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Culshaw is an English actor, comedian and impressionist. He is best known for his work on the radio comedy Dead Ringers, Spitting Image and Doctor Who. We talked to Jon about the art of impersonation, writing comedy and expressing yourself through your work Get more from the BLANK Podcast at patreon.com/blankpodcast Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @jonculshaw blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Kat Ronson is a British actress, comedian, podcaster and creative. Featured on Missguided, Wonderland Magazine and known for her standup specials and hilarious social media content. She also creates videos with BLANK alumni Katrina Robinson. Check out their videos here: https://www.instagram.com/katandkatcomedy/?hl=en Kat spoke to Giles and Jim about acting, exposing creepy DMs on social media, agents and Jim's weird broken toe. Get more from the BLANK Podcast at patreon.com/blankpodcast Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @katronny blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy Hoggart is a British-American stand-up comedian and actress, best known for starring in Almost Royal, a faux-reality show on BBC America, and Full Frontal with Samantha Bee, an American political satire show on TBS. She has also hosted her own show It's Personal with Amy Hoggart, on truTV. Amy spoke to Giles and Jim about Washington, DC, getting into comedy and acting, interviewing MAGAs and pregnancy. Check out Amy's podcast here: https://shows.acast.com/femanism Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @amy_hoggart blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Mehreen Baig is a former teacher and British television presenter. She has presented several documentaries on topics relating to Britain's Asian and Muslim communities. Her show Glow Up Your Grades helps support many pupils with their GCSEs every year. Watch here: https://www.youtube.com/channel/UCUn2zTSlKmGBQ-qnL8iDEtg Giles and Jim talked to Mehreen about her time as a teacher, the challenges of the education system in the UK, her move into broadcasting and her book Hidden Lessons - Growing Up On The Frontline Of Teaching. Buy a copy here: https://www.amazon.co.uk/Hidden-Lessons-Growing-Frontline-Teaching/dp/152938303X Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @mehreenbaig blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Louise Minchin is a TV presenter, journalist, author and athlete. She presented the UK’s most successful morning television programme BBC Breakfast for two decades and at 45 was inspired to take up triathlon after a BBC Breakfast challenge. Three years later she represented her age-group in the World and European Championships. Louise spoke to Giles and Jim about getting into journalism, the perils of live television, and writing and researching her new book. Pre-order Louise's new book 'Fearless: Adventures with Extraordinary Women' here: https://uk.bookshop.org/p/books/fearless-extraordinary-adventures-with-courageous-women-louise-minchin/7277897?ean=9781399401180 Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @louiseminchin blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Rupy Aujla is a trusted NHS GP and food expert behind the bestselling Doctor’s Kitchen – a collection of over 100 recipes that put flavour and nutrition first. Dr Rupy is an International Health and Wellness speaker and regularly delivers lectures and talks at many international events including TEDx, The Royal Society of Medicine, The Royal Society of Culinary Arts, BBC Good Food etc. Dr Rupy is also a Sunday Times bestselling author BBC Presenter and regularly appears on national television. He has a number one rated podcast, The Doctor’s Kitchen, with over 12 million downloads to date, over 295,000 Instagram followers and a million YouTube views. In January 2022 he successfully launched The Doctor’s Kitchen App, a personalised nutrition and healthy eating app. Dr Rupy spoke to Giles and Jim about gut health, growing up and getting into medicine, the influence of his family and his nutrition mission. COOKS is Dr Rupy's fourth book and follows his bestsellers, Doctor’s Kitchen 3-2-1 (2020), Eat to Beat Illness (2019) and The Doctors Kitchen (2017), and is available to buy here: https://www.amazon.co.uk/Dr-Rupy-Cooks-Healthy-Flavour/dp/1529148839/ref=asc_df_1529148839/?tag=googshopuk-21&linkCode=df0&hvadid=606879936666&hvpos=&hvnetw=g&hvrand=17057741905474065191&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045878&hvtargid=pla-1694412554799&psc=1&th=1&psc=1 Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @doctors_kitchen blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Molly McKew is a writer and expert in information warfare specializing in U.S.-Russia relations. She served as an adviser to then-president of Georgia Mikheil Saakashvili from 2009 to 2013. We spoke to Molly about weaponising narratives, the dangers of basically everything online...and cats. Massive thanks to our Patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @MollyMcKew blankpodcast2018@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices