Britt on Blast

A year in review with our favorite guests, our biggest learnings, and the cringiest of moments. The fact that we started this with the intentions of putting pop culture on blast and it turned into what it is today, blows our mind every week. We are so grateful to get put other small businesses on blast and share our learnings and experiences with our listeners. Thank you for a great first season and until then ... to be continued, in January 2023. BRITT ON BLAST MERCH INSTAGRAM FACEBOOK SHOW REFERENCES Juna Nightcap Gummies Juna Detox Drops USE CODE BOB20 FOR 20% OFF Murdock Hat's BLFT Reno Haven and Flux FOLLOW ALONG Britton Murdock Nunn @MurdockHatsCo @BLFTReno Brit Tincup @HavenandFlux

With the holidays coming up faster than we know what to do with we realized while there is so much to be grateful for and so much to look forward too, there's also the weird external expectations and comparisons from others. It can make for a really uncomfortable event season. It can also lead to a lot of inner turmoil. The good news is you're not alone and there are a lot of ways to combat the social comparison game. Join us this week as we walk you through our experiences and how we make an effort to move past social comparisons and external expectations as a whole. BRITT ON BLAST MERCH INSTAGRAM FACEBOOK SHOW REFERENCES Juna Nightcap Gummies Juna Detox Drops USE CODE BOB20 FOR 20% OFF Murdock Hat's BLFT Reno Haven and Flux FOLLOW ALONG Britton Murdock Nunn @MurdockHatsCo @BLFTReno Brit Tincup @HavenandFlux

Celebrate ONE YEAR with us as we look at the last 52 episodes of Britt on Blast. We discuss the growth, the journey, and how the destination is a place you want to arrive or a goal you want to achieve. The destination you choose decides the journey you must go on to get there. Life isn't easy but if you take it in bite-sized pieces it can be so much more enjoyable. Join us as we go through the practical tips on how to enjoy the journey just a little bit more. BRITT ON BLAST MERCH INSTAGRAM FACEBOOK SHOW REFERENCES Juna Nightcap Gummies Juna Detox Drops USE CODE BOB20 FOR 20% OFF Murdock Hat's BLFT Reno Haven and Flux FOLLOW ALONG Britton Murdock Nunn @MurdockHatsCo @BLFTReno Brit Tincup @HavenandFlux

We’re out here doing it ALL and we know you’re probably right there with us. Unfortunately, that leads to anxiety being the #1 leading mental health disorder in America, 55% are stressed, 1 in 4 have insomnia symptoms, increases in hormone imbalances, increases in infertility, over stimulation, and lack of sex drive to increased levels of stress. Sometimes we just need a little help from our friends - enter Juna. Juna is a plant powered wellness brand committed to sourcing 100% pure, clean, and powerful botanical ingredients. We love that their products not only work, but they focus on long term results for the interconnected orchestra of the mind, body, mood, and gut. Dive into all things Juna on this week's episode of Britt on Blast.

We're all trying to figure out that life hack that is going to change our lives and make us more productive and efficient. According to science, the secret is sleep. But you already knew that. You just have a hard time falling asleep, staying asleep, or allocating enough time to clock that ideal six to eight hours everyone keeps talking about. Sleep is the only thing that hasn't changed in hundreds of thousands of years. So how do we get more of it and keep our bodies functioning at the highest possible level? Well listen up Bs, we're about to tell you. BRITT ON BLAST MERCH INSTAGRAM FACEBOOK SHOW REFERENCES Juna Nightcap Gummies Juna Detox Drops USE CODE BOB20 FOR 20% OFF Murdock Hat's BLFT Reno Haven and Flux FOLLOW ALONG Britton Murdock Nunn @MurdockHatsCo @BLFTReno Brit Tincup @HavenandFlux

Something one in five people suffer from but something we talk about selectively, we open up the conversation about mental health. Our personal experiences with mental illness and our hope for catching it at the source, listening and communicating when necessary, and removing the stigma around mental health. A topic we've been itching to talk about and who better to have it with than the woman who's been trying to make a difference, Reno Mayor, Hillary Schieve.

Studies show that intuition is a much more effective way to make decisions that the mental process. But how can we trust our intuition when our nervous system is out of balance. This week, we talk about calming your nervous system, giving a helpful trick to understanding what is an intuitive YES and what is an intuitive NO look and feel like, and diving into the interconnectedness of the brain, gut, and nervous system.

Show Notes: Join hosts Brit Tincup & Britton Murdock, as they put the newly researched world of gut health ON BLAST! The correlation between gut health and brain health is rocking the medical world right now, and the Britt's make this research-based, scientific topic relatable and easy to digest…no pun intended. Listen to the Britt's give tips on how to achieve a healthier gut to improve your overall quality of life! Special Offer: Juna World Detox Drops - Juna-World.com (Get 20% OFF with Code: BOB20) Recorded Live from Angel Fenix Productions Studios at Musician Rehearsal Center: AngelFenix.com | MusicianRehearsalCenter.com To get the BoB Hype Songs playlist on Spotify: Click Here! Resource Links: HavenAndFlux.com BLFTreno.com MurdocksHats.com AngelFenix.com ***License to use music contained in this program was issued by ASCAP (License #: 400009234) and BMI (License #: 60993608) for use by Fenix Media, Sparks, NV.

Show Notes: Join hosts Brit Tincup & Britton Murdock, as they put the newly researched world of gut health ON BLAST! The correlation between gut health and brain health is rocking the medical world right now, and the Britt's make this research-based, scientific topic relatable and easy to digest…no pun intended. Listen to the Britt's give tips on how to achieve a healthier gut to improve your overall quality of life! Special Offer: Juna World Detox Drops - Juna-World.com (Get 20% OFF with...

Show Notes: Join hosts Brit Tincup & Britton Murdock, as they put the brain and body connection, and the importance of what we feed our brains ON BLAST! In honor of Mental Health Awareness Month, it made sense to talk about all things cerebral. Listen as the Britt's talk about redirecting thoughts and behaviors in the moment, and the nourishment our brain needs to create new and better patterns to feel right minded as a holistic person! Special Offer: Juna World Detox Drops - Juna-World.com (Get 20% OFF with Code: BOB20) Recorded Live from Angel Fenix Productions Studios at Musician Rehearsal Center: AngelFenix.com | MusicianRehearsalCenter.com To get the BoB Hype Songs playlist on Spotify: Click Here! Resource Links: HavenAndFlux.com BLFTreno.com MurdocksHats.com AngelFenix.com ***License to use music contained in this program was issued by ASCAP (License #: 400009234) and BMI (License #: 60993608) for use by Fenix Media, Sparks, NV.

Show Notes: Join hosts Brit Tincup & Britton Murdock, as they put the brain and body connection, and the importance of what we feed our brains ON BLAST! In honor of Mental Health Awareness Month, it made sense to talk about all things cerebral. Listen as the Britt's talk about redirecting thoughts and behaviors in the moment, and the nourishment our brain needs to create new and better patterns to feel right minded as a holistic person! Special Offer: Juna World Detox Drops -...

Guest: Emily MacPherson | Emmy's Flower Truck - EmmysFlowerTruck.com Show Notes: Join hosts Brit Tincup & Britton Murdock, as they talk all things business & put Emily MacPherson, owner of the well-known Emmy's Flower Truck ON BLAST! The Britt's pick this multi-talented woman’s brain behind the career moves that got her to this point, and the inspiration behind the truck. To Emmy it's all about people, giving back, and teamwork! Recorded Live from Angel Fenix Productions Studios at Musician Rehearsal Center: AngelFenix.com | MusicianRehearsalCenter.com To get the BoB Hype Songs playlist on Spotify: Click Here! Resource Links: HavenAndFlux.com BLFTreno.com MurdocksHats.com AngelFenix.com ***License to use music contained in this program was issued by ASCAP (License #: 400009234) and BMI (License #: 60993608) for use by Fenix Media, Sparks, NV.

Guest: Emily MacPherson | Emmy's Flower Truck - EmmysFlowerTruck.com Show Notes: Join hosts Brit Tincup & Britton Murdock, as they talk all things business & put Emily MacPherson, owner of the well-known Emmy's Flower Truck ON BLAST! The Britt's pick this multi-talented woman’s brain behind the career moves that got her to this point, and the inspiration behind the truck. To Emmy it's all about people, giving back, and teamwork! Recorded Live from Angel Fenix Productions Studios at...

Show Notes: Join hosts Brit Tincup & Britton Murdock, as they put all things sales ON BLAST! Starting with your mindset, having confidence & resilience, and ending with the art of closing, the Britt's will have you ready to expand your business or even your personal brand. No matter what stage of life or business you're in, this episode will equip you with tips to make the most possible revenue in the most authentic way! Recorded Live from Angel Fenix Productions Studios at Musician Rehearsal Center: AngelFenix.com | MusicianRehearsalCenter.com To get the BoB Hype Songs playlist on Spotify: Click Here! Resource Links: HavenAndFlux.com BLFTreno.com MurdocksHats.com AngelFenix.com ***License to use music contained in this program was issued by ASCAP (License #: 400009234) and BMI (License #: 60993608) for use by Fenix Media, Sparks, NV.

Show Notes: Join hosts Brit Tincup & Britton Murdock, as they put all things sales ON BLAST! Starting with your mindset, having confidence & resilience, and ending with the art of closing, the Britt's will have you ready to expand your business or even your personal brand. No matter what stage of life or business you're in, this episode will equip you with tips to make the most possible revenue in the most authentic way! Recorded Live from Angel Fenix Productions Studios at Musician...

Show Notes: Join hosts Brit Tincup & Britton Murdock, as they go ON BLAST about stepping into your "Villain Era!" What does this mean?...Setting boundaries, putting yourself first, and prioritizing your needs over the needs of others. Sounds selfish, but in fact, by being the best the version of yourself, it will benefit everyone around you and society as a whole. The Britt's pair this idea with Human Design and equip our listeners with tips that will inspire you to step into alignment and live your best life. If you're feeling exhausted, uninspired, and deflated, this is the episode for you! Recorded Live from Angel Fenix Productions Studios at Musician Rehearsal Center: AngelFenix.com | MusicianRehearsalCenter.com To get the BoB Hype Songs playlist on Spotify: Click Here! Resource Links: HavenAndFlux.com BLFTreno.com MurdocksHats.com AngelFenix.com MyHumanDesign.com ***License to use music contained in this program was issued by ASCAP (License #: 400009234) and BMI (License #: 60993608) for use by Fenix Media, Sparks, NV.

Show Notes: Join hosts Brit Tincup & Britton Murdock, as they go ON BLAST about stepping into your "Villain Era!" What does this mean?...Setting boundaries, putting yourself first, and prioritizing your needs over the needs of others. Sounds selfish, but in fact, by being the best the version of yourself, it will benefit everyone around you and society as a whole. The Britt's pair this idea with Human Design and equip our listeners with tips that will inspire you to step into alignment and...

Show Notes: Join hosts Brit Tincup & Britton Murdock, as they put having a strong game day mentality ON BLAST! The Britt's dive into the physical response of stress & anxiety, and how our mental state can lead to either success or failure. We can learn from some of the best athletes in the world as they overcome the pressure of performing at the highest level. On this week’s episode, we learn practical application tactics including the importance of preparation, focusing on the controllable, and getting in the zone to help manage the pressures we inevitably face in life to ultimately find success across the board! Recorded Live from Angel Fenix Productions Studios at Musician Rehearsal Center: AngelFenix.com | MusicianRehearsalCenter.com To get the BoB Hype Songs playlist on Spotify: Click Here! Resource Links: HavenAndFlux.com BLFTreno.com MurdockHatsAndApparel.com AngelFenix.com ***License to use music contained in this program was issued by ASCAP (License #: 400009234) and BMI (License #: 60993608) for use by Fenix Media, Sparks, NV.

Show Notes: Join hosts Brit Tincup & Britton Murdock, as they put having a strong game day mentality ON BLAST! The Britt's dive into the physical response of stress & anxiety, and how our mental state can lead to either success or failure. We can learn from some of the best athletes in the world as they overcome the pressure of performing at the highest level. On this week’s episode, we learn practical application tactics including the importance of preparation, focusing on the...

Guest: Taylor Grewe | My Human Design - MyHumanDesign.com Show Notes: Join hosts Brit Tincup & Britton Murdock, as they follow up with the marketing genius behind My Human Design - Taylor Grewe. They have an open discussion about how virtually anyone can best use their Human Design to find alignment in life and get into that good flow. The Britts talk about why their relationship is in alignment and how they can best achieve alignment in relationships with others. This is a must listen for anyone who is looking to get unstuck in the flow of life and find that sweet spot of stepping into your full energetic potential! Recorded Live from Angel Fenix Productions Studios at Musician Rehearsal Center: AngelFenix.com | MusicianRehearsalCenter.com To get the BoB Hype Songs playlist on Spotify: Click Here! Resource Links: HavenAndFlux.com BLFTreno.com MurdockHatsAndApparel.com AngelFenix.com ***License to use music contained in this program was issued by ASCAP (License #: 400009234) and BMI (License #: 60993608) for use by Fenix Media, Sparks, NV.