Nothing much happens: bedtime stories to help you sleep

Originally presented as Season 10, Episode 23 Our story tonight is called Sunday Reset, and it’s a story about a day set aside to plan for a good week ahead. It’s also about sheets hung on the line, drying in the last warm rays of the autumn, a record spinning on the turntable, and a changed outlook after advice from a friend. Join Kathryn and friends for a one-night-only live virtual event on Wednesday, November 19th filled with calming bedtime stories, live music, guided journaling, and a few thoughtful surprises. You can tune in from anywhere! Tickets available now: ⁠⁠pave.live/nothingmuchhappens ⁠⁠🎟️ Subscribe to our ⁠⁠⁠⁠Premium channel.⁠⁠⁠⁠ The first month is on us. 💙 Cured CBN Night Caps: Visit ⁠⁠⁠curednutrition.com/NOTHINGMUCH⁠⁠⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. ⁠⁠⁠NMH merch, autographed books and more!⁠⁠⁠ ⁠⁠⁠Pay it forward subscription⁠⁠⁠ Listen to our daytime show ⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠. ⁠⁠⁠First This, Kathryn’s guided mediation podcast. ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Our story tonight is called Recipe Testing and it’s a story about a quiet afternoon at home, preparing for the holidays. It’s also about leaves raked into piles in the backyard, cranberries and pastry flour, the incredible softness of a dog’s ears, soup pots and sage, and the comfortable feeling of your loved ones resting nearby as you cook. Join Kathryn Nicolai and friends for a one-night-only live virtual event on Wednesday, November 19th filled with calming bedtime stories, live music, guided journaling, and a few thoughtful surprises. You can tune in from anywhere! Tickets available now at https://www.pave.live/nothingmuchhappens 🎟️ Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 Give the gift of glow this holiday with our listener discount on OSEA’s clean, clinically tested skincare. Just use code nothingmuch for 10% off your first order sitewide at OSEAMalibu.com We give to a different charity each week and this week we are giving to The Native American Rights Fund. They work to hold governments accountable. They fight to protect Native American rights, resources, and lifeways through litigation, legal advocacy, and legal expertise. NMH merch, autographed books and more! Pay it forward subscription Listen to our daytime show Stories from the Village of Nothing Much. First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally presented as Season 14, Episode 45, November 4, 2024 Our story tonight is called Autumn Sun, and it’s a story about a day at Weathervane Farm, treating the animals to autumnal enrichment. It’s also about light shifting through orange and red leaves, the pillowy soil of a well tilled garden, the last pumpkins picked from their vines, and the simple joy of watching kids play. Join Kathryn and friends for a one-night-only live virtual event on Wednesday, November 19th filled with calming bedtime stories, live music, guided journaling, and a few thoughtful surprises. You can tune in from anywhere! Tickets available now: https://www.pave.live/nothingmuchhappens 🎟️ Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Cured CBN Night Caps: Visit ⁠curednutrition.com/NOTHINGMUCH⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally presented as Season 8, Bonus Episode 4 Our story tonight is called Rainy Morning, and it’s a story about savoring a good book from bed. It’s also about resting your eyes, having the house to yourself, and looking forward to the next great read. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Don’t fight through feeling foggy and lethargic. Ignite your mental performance with Brain Edge. Nature’s Sunshine is offering 20% off your first order plus free shipping. Go to ⁠⁠naturessunshine.com⁠⁠ and use the code NOTHINGMUCH at checkout. ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally presented as Season 8, Episode 12, October 25, 2021 Our story tonight is called Trick or Treat, and it’s a story about a roaming the streets on All Hallows' Eve. It’s also about a gust of wind that turns you around, lit porch lights, and making memories with the people you love. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Visit ⁠⁠⁠⁠⁠curednutrition.com/NOTHINGMUCH⁠⁠⁠⁠⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. ⁠NMH merch, autographed books and more!⁠ ⁠Listen to our Bedtime Story Show, Nothing Much Happens⁠ ⁠First This, Kathryn’s guided mediation podcast. ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Our story tonight is called Chef and the Ghost Light, and it’s a story in which, fine, I’ll admit, something happens. The jig is up. It’s even a little spooky friends. So if that isn’t your cup of sleepy-time tea, please skip this episode and dive into one of the hundreds of others I’ve written for you. We’ll return to your regular programming next week. This is a story about Halloween Night at the Inn, as party guests dance and cavort. It’s also about lightning over the lake, whirring in the walls, a piece of Village lore rediscovered, and a lone light shining in the darkness. Subscribe to our ⁠Premium channel⁠. The first month is on us. 💙 From infant to age 5, Primrose Schools is The Leader in Early Education and Care. Learn more at ⁠PrimroseSchools.com⁠. Go to ⁠AquaTruWater.com⁠ now for 20% off your purifier using promo code NOTHINGMUCH. AquaTru even comes with a 30-day best-tasting water guarantee. We give to a different charity each week and this week we are giving to ⁠Affirmations (Ferndale)⁠, a charity close to my heart and home. Affirmations works to provide a welcoming space where all LGBTQIA+ folks can find support and unconditional acceptance, and where they can learn, grow, socialize and feel safe. ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally Presented as Season 10, Episode 22, October 31, 2022 Our story tonight is called Behind the Curtain, and it’s a story about two friends meeting for the first time. It’s also about a copper kettle simmering on the stove, a gentle approach to tip people toward kindness, and cinnamon sticks and sliced apples. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 Visit ⁠⁠⁠⁠curednutrition.com/NOTHINGMUCH⁠⁠⁠⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Our story tonight is called The Gatekeeper Tree, and it is ever-so-gently a spooky bedtime story. I know that’s not for everyone, so if it’s not for you, the good news is that we have hundreds of other episodes to listen always at your fingertips. This story is about a late night expedition, the flickering light of a lantern in the woods, tree roots that might trip you up, or make way, depending whether or not you ought to be there, a fox kit and a fairy circle, and the prize found at the journey’s end. Subscribe to our ⁠⁠⁠Premium channel⁠⁠⁠. The first month is on us. 💙 Don’t fight through feeling foggy and lethargic. Ignite your mental performance with Brain Edge. Nature’s Sunshine is offering 20% off your first order plus free shipping. Go to ⁠naturessunshine.com⁠ and use the code NOTHINGMUCH at checkout. We give to a different charity each week and this week we are giving to ⁠Unbound⁠. Dedicated to ending human poverty in all its forms. ⁠⁠⁠NMH merch, autographed books and more!⁠⁠⁠ ⁠⁠⁠Pay it forward subscription⁠⁠⁠ Listen to our daytime show ⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠. ⁠⁠⁠First This, Kathryn’s guided mediation podcast. ⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally presented as Season 10, Episode 21, October 24, 2022 Our story tonight is called The Curios Shop, and it’s a story about a little shop in downtown Nothing Much, that takes the right set of circumstances to be found. It’s also about creaky wood floors, an old book covered in velvet, and a small grey cat with yellow eyes. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Visit ⁠⁠⁠curednutrition.com/NOTHINGMUCH⁠⁠⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. For a limited time, you can try OneSkin with 15% off using code NOTHINGMUCH at ⁠⁠oneskin.co⁠⁠. ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Our story tonight is called Rosewater and Witch Hazel, and it’s a story about reclaiming your sparkle on a moonlit night. It’s also about a grey cat and a friendly neighborhood shop for needful things, flower petals and vanilla pods, brown paper and an ink pad, and taking time to pamper yourself, just as you deserve. Subscribe to our ⁠Premium channel⁠. The first month is on us. 💙 We give to a different charity each week and this week we are giving to ⁠Cotton Branch Farm Sanctuary⁠. Their mission is rooted in compassion, offering a loving sanctuary for pigs in need. The extend their arms to those who have been abandoned, mistreated, and forgotten, providing them with a safe haven where they can find solace and healing. ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally Aired: October 4th, 2020 (Season 6, Episode 7) Our story tonight is called The Leaf House, and it’s a story about an autumn day spent working in the yard. It’s also a game remembered from childhood, a spider’s web spun on a chrysanthemum, and different ways to think about home. Visit ⁠⁠curednutrition.com/NOTHINGMUCH⁠⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Our story tonight is called Autumn at the Inn, Part Four, and for now it’s the last in this series. It’s a story about a new routine that heals as it unfolds, a morning cup of tea drunk from a window seat on the second floor, a room full of interesting objects, and stories waiting to be heard. It’s also about an armful of letters, a bike ride through falling leaves and stepping into something new to find yourself again. Subscribe to our Premium channel. The first month is on us. 💙 Nature’s Sunshine is offering 20% off your first order plus free shipping. Go to naturessunshine.com and use the code NOTHINGMUCH at checkout. We give to a different charity each week and this week we are giving to Forever Home Dog Rescue. They rescue dogs in need, and help them find their forever homes. NMH merch, autographed books and more! Pay it forward subscription Listen to our daytime show Stories from the Village of Nothing Much. First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally presented as Season 12, Episode 19, October 2, 2023 Our story tonight is called The Porch Steps, and it’s a story about tending to a satisfying chore on a cool day. It’s also about acorns falling on the sidewalk, the scent of a wood fire on a cool night, a daydream about the wind, and stepping back to take in a job well done. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Our story tonight is called Autumn at the Inn, Part Three. And, you guessed it, it is a continuation of the last two episodes. Though you don't need to go back and listen to those if you slept through them, which I hope you did. This is a story about arriving somewhere you've never been, but where you feel instantly at home. It's also about eucalyptus and chamomile, a thick blanket at the foot of the bed, ducks on the lake, meeting a new friend, and a meal shared in the moonlight. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 We give to a different charity each week, and this week we are giving to Forever Home Dog Rescue. They rescue dogs in need, and help them find their forever homes. Moonbird: Listeners can get 15% off at moonbird.life/nothingmuchhappens Go to AquaTru.com now for 20% off your purifier using promo code NOTHINGMUCH. AquaTru even comes with a 30-day best-tasting water guarantee. NMH merch, autographed books and more! Pay it forward subscription Listen to our daytime show Stories from the Village of Nothing Much. First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our story tonight is called Chef and Sycamore, and it’s a story about an afternoon in the kitchens at the Inn, as jars of pickles are lowered into the canner. It’s also about sheets of labels ready to add to the jars, the view of the hammocks in the side yard, and a kitty waiting not-so-patiently to play. For a limited time, you can try OneSkin with 15% off using code NOTHINGMUCH at ⁠oneskin.co⁠. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Our story tonight is called Autumn at the Inn, Part 2, and it’s the second in this series, though you don't need to go back and listen to Part 1, if, I don't know... you might have slept through it? Nothing much happened in it. This is a story about a train ride, through changing fields, an old station wagon packed-full of pies, a sketch of the moon on the pages of a journal, wind and waves, and a week full of adventure ahead. Nature’s Sunshine is offering 20% off your first order plus free shipping. Go to naturessunshine.com and use the code NOTHINGMUCH at checkout. We give to a different charity each week, and this week we are giving to Wild for Life, a place for wildlife to heal and humans to learn. Subscribe to our Premium channel. The first month is on us. 💙 NMH merch, autographed books and more! Pay it forward subscription Listen to our daytime show Stories from the Village of Nothing Much. First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally presented as Episode 31 of Season 14, September 16, 2024 Our story tonight is called Thunder and Lightning, and it’s a story about slowing down and getting comfortable as the rain comes down. It’s also about cinnamon and clove, a candle’s flame reflected in a window pane, a sofa turned into a nest for afternoon napping, and the calm and quiet that comes when mother nature takes over. Visit ⁠curednutrition.com/NOTHINGMUCH⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. For a limited time, our listeners are getting a huge 35% OFF their entire order at ⁠LolaBlankets.com⁠ by using code NOTHINGMUCH at checkout. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Our story tonight is called Autumn at the Inn, Part One, and it’s a story written for all of you who have ever dreamt of taking a little trip to the Village of Nothing Much. It’s about a faded business card passed from friend to friend, an address of an Inn on a lake far away, geese flying overhead, a black cat, rustling leaves and the start of an adventure taken when it is needed most. Subscribe to our Premium channel. The first month is on us. 💙 Moonbird: Listeners can get 15% off at⁠ moonbird.life⁠ Cured CBN Night Caps: ⁠⁠Click here⁠⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. We give to a different charity each week, and this week we are giving to ⁠4ocean Foundation⁠, dedicated to ending plastic pollution by cleaning our ocean, rivers, and coastlines, tackling the growing threat of microplastics, and empowering communities through education and awareness. ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally aired on Season 10, Episode 14 Our story tonight is called The Librarian. It’s a story about the quiet of the closed-up library at the end of the day. It’s also about the books that sometimes get overlooked on the top shelf, a string of lights over an outdoor table, and knowing what your next book will be. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our story tonight is called Autumn World, and it’s a story about a morning with the windows open and fresh fall air blowing through the house. It’s also about crows cawing in a field, coffee and brown sugar, yesterday’s rain drops falling from the trees, a record playing on the turntable, and the feeling of renewal that comes as summer ends. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 We give to a different charity each week, and this week we are giving to ⁠Wild for Life⁠, a place for wildlife to heal and humans to learn. Cured CBN Night Caps: ⁠Click here⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. Nature’s Sunshine is offering 20% off your first order plus free shipping. C⁠lick here⁠ and use the code NOTHINGMUCH at checkout. ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices