The 30PlusCast

Storytelling Podcasts

Welcome to The 30PlusCast by Sheila Ojei. The 30PlusCast is a platform for the 30 plus and beyond navigating life on their own terms and pace. Hosted and produced by Sheila Ojei, listen to hear funny experiences, inspiring stories, challenging topics, and more that come with finding clarity and purpose post 30. Topics include love, career, loss, sex, faith, parenthood, and much more!

Location:

United States

Genres:

Storytelling Podcasts

Description:

Welcome to The 30PlusCast by Sheila Ojei. The 30PlusCast is a platform for the 30 plus and beyond navigating life on their own terms and pace. Hosted and produced by Sheila Ojei, listen to hear funny experiences, inspiring stories, challenging topics, and more that come with finding clarity and purpose post 30. Topics include love, career, loss, sex, faith, parenthood, and much more!

Twitter:

@thesheilaojei

Language:

English

Contact:

+2348185959640

Website:

https://anchor.fm/singleandababy

Email:

sheila@sheilacharles.com

Episodes

THE COMEBACK EPISODE

11/19/2021

After a long break, I am back with a little bit on why the change to The30PlusCast and what to expect!

Duration:00:04:36

The 30PlusCast (Trailer)

11/19/2021

Duration:00:00:26

EP12- FIRST DATE RULES AS A SOLE PARENT (SEASON FINALE)

2/9/2019

On the Season One finale, I talk about first date rules for sole parents who are going back into the dating world.

Duration:00:12:18

EP 11 - THE SOLE PARENT SUPPORT SYSTEM

2/3/2019

On this episode, I talk about the importance of creating a good support system before going out into the dating world as a sole parent as well as the traits/personalities to look out for.

Duration:00:12:00

EP 10 - MENTAL HEALTH AND SINGLE PARENTHOOD

1/25/2019

Single parenthood comes with its challenges, one of which is being able to be healthy mentally despite all the struggle. On this episode, I talk about my experience and the 5 tips to managing your mental health while parenting alone.

Duration:00:14:14

EP 9 - REDEFINING LOVE

1/18/2019

On this episode, I talk about redefining love for myself and how my experiences have changed how I view the notion of love.

Duration:00:08:54

EP 8 - LOSING FRIENDSHIPS IN TIME OF PAIN

1/10/2019

On this episode, I talk about the kind of friends you'll lose when you become a sole parent or after a failed relationship/marriage.

Duration:00:08:54

EP 7 - DATING AS A SOLE PARENT

12/21/2018

Going back into the dating world after a child can be a bit confusing, this episode breaks it down to the basics we need to understand as I share a few tips I have learnt.

Duration:00:09:45

EP 6 - DATING POOL OF A SINGLE MOTHER AS DEFINED BY NIGERIANS

12/19/2018

"Never believe you are damaged goods because you have a child" On this episode, I talk about the dating pool that most single mothers are expected to choose from because they have children.

Duration:00:06:38

EP5 - COMMON SINGLE MOTHER MISCONCEPTIONS

12/19/2018

On this episode, I talk about common single mother misconceptions I have heard and experienced going back into the dating world in Lagos.

Duration:00:06:35

EP4-FORGIVENESS AND MOVING ON

12/14/2018

"You cannot move if you keep holding on to the anchor" On this episode, I talk about forgiving those who hurt you and yourself so you can move on lighter into the dating world.

Duration:00:09:29

EP3 - BEING CHRISTIAN AND SEPARATED OR DIVORCED

12/14/2018

"The covenant of Life is more important than the covenant of marriage" On this episode, I talk about accepting yourself and understanding that God loves you regardless of your story. This is the first step before being able to move on, thinking less of yourself affects how you allow others see you.

Duration:00:09:29

EP2 - TWO YEARS A SINGLE MUM

12/12/2018

On this episode, I talk about my experience and mental/emotional struggle on accepting being a sole parent as well as one of the most important traits I have learnt to look out for.

Duration:00:10:37

EP1 - INTRODUCTION

12/12/2018

Today I introduce myself to the world of podcasts.

Duration:00:02:44