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Sometimes in Shambles

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Welcome to the Sometimes in Shambles podcast hosted by twenty-something year old Melissa Kruger just trying to get by in her transition to adulthood. On this show, you'll find stories of struggle through school, mental health, dating, religion and everything else everyone goes through in their twenties. You will also hear some episodes on travel, movies, true crime, social media and whatever else Melissa feels like talking about!

Welcome to the Sometimes in Shambles podcast hosted by twenty-something year old Melissa Kruger just trying to get by in her transition to adulthood. On this show, you'll find stories of struggle through school, mental health, dating, religion and everything else everyone goes through in their twenties. You will also hear some episodes on travel, movies, true crime, social media and whatever else Melissa feels like talking about!
More Information

Location:

United States

Description:

Welcome to the Sometimes in Shambles podcast hosted by twenty-something year old Melissa Kruger just trying to get by in her transition to adulthood. On this show, you'll find stories of struggle through school, mental health, dating, religion and everything else everyone goes through in their twenties. You will also hear some episodes on travel, movies, true crime, social media and whatever else Melissa feels like talking about!

Language:

English


Episodes

Season 2 Teaser

9/6/2019
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I'm back! Season 2 is just around the corner and I'm super excited to jump in. Listen here for announcements of what I've been up to the last 4 months and what's to come.

Duration:00:10:24

Minisode - A List of Happy

4/29/2019
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The last episode in Season 1! I simply made a list of things that make me happy to get out of my depression lull and I read it to you guys. Make your own list of happy and share it with me!

Duration:00:14:29

The Mormon Religion IV - Body Image & Intimacy

4/23/2019
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Shannon is back as a guest on this episode to talk about the Mormon religion and how it has affected our body image, self image, and insecurities with sex and ourselves. This episode is our most vulnerable episode yet!

Duration:01:37:46

Minisode - Therapy FAQ

4/15/2019
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Melissa answers listener's questions about therapy!

Duration:00:13:49

My Body Positivity Struggles

4/8/2019
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Trigger Warning! I do talk about some of my eating disorder issues and other personal experiences regarding my weight gain and loss journeys. If you don't love yourself right now, try to figure out why and take a step towards changing that to get to a point of love and happiness. Do what makes YOU happy.

Duration:00:40:14

Minisode - Triggers & Therapy

4/1/2019
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This episode is all about Melissa's triggers, how to recognize your own triggers, how to find a therapist and red flags/what you should avoid.

Duration:00:34:32

The Mormon Religion III - The Aftermath

3/25/2019
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Melissa brings back Shannon as a guest to talk about both of their experiences after leaving the church. The aftermath of it all includes telling friends and family, losing people who are close to you, letting go of habits and what they believe now.

Duration:01:02:16

Minisode - Tarot and a Show

3/18/2019
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Melissa and guest, Riana, read tarot cards and talk about the Hulu show, Pen15.

Duration:00:35:56

What Does Anxiety Look Like?

3/11/2019
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Melissa talks all things anxiety with guest, Brittany. Brittany and Melissa discuss their anxiety stories, what anxiety looks and feels like, triggers and how to cope and manage anxiety.

Duration:01:07:09

Minisode - Burn Bundy Burn

3/4/2019
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In this minisode, Melissa reviews The Ted Bundy Tapes show on Netflix. If you don't want to know anything about this show and haven't watched it, watch it before listening! If you haven't watched but want to listen, it's just as interesting and if you're into true crime, you probably know everything already anyway.

Duration:00:32:05

The Mormon Religion II - Leaving the Church Part 2

2/25/2019
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This is the second episode in The Mormon Religion ongoing series of episodes and part two of the Leaving the Church episode. Guest, Shannon Hall, and Melissa talk about their different experiences in leaving the mormon church.

Duration:00:56:03

The Mormon Religion I - Leaving the Church Part 1

2/25/2019
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This is the first episode in The Mormon Religion ongoing series of episodes. Guest, Shannon Hall, and Melissa talk about their different experiences in leaving the mormon church.

Duration:00:42:24

Minisode 1 - You Are Loved and Wanted

2/18/2019
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In this Minisode, Melissa shares her thoughts on suicide after finding out about an acquaintance previously that day. Warning: This episode discusses deep feelings of depression leading to the act of suicide and may be triggering for some audience.

Duration:00:19:56

My Depression Experience

2/11/2019
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In this episode, Melissa talks about the experience that led to her finding out she has depression and what it was like for her. She also discusses some triggers and how others could help those with depression.

Duration:00:53:01

Sometimes in Shambles Teaser

2/5/2019
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Welcome to Sometimes in Shambles, the podcast hosted by Melissa Kruger who talks about her experiences of being a twenty-something year old and transitioning into adulthood in hopes of relating to others like her. In this teaser, she'll be talking about what this podcast is all about and what you can expect to hear in future episodes.

Duration:00:16:54