Tamara til the break of Dawn

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: the importance of forgiveness; some tips on how to overcome the negative effects of rejection; and more… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: safe relational equity, some tips on how to become more vulnerable in your relationships and more… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: the benefits of flexibility in our work habits and mindset, and some tips on how to remain flexible as you are working to achieve your goals… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear: some tips on how to remain steadfast in spite of the trials that life brings your way… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: the real reason I’m struggling to interact with this man I like… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: the importance of having people in your life who will encourage and call you higher when needed… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: my emotional struggles last week; a #snatched40s update and more… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: my struggle workouts; the importance of not rushing; and more… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: my little secret… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear: a little it of reflection as Season 9 comes to a close; an exciting update and more… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: how I’m being fake (kind of lol); the cost I’m paying in this season; a #snatched40s update and more… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: my emotional week; commentary from the Disciples (kind of lol); and more… Self-Fed 365 Reading Guide Sign up to receive Self-Fed 365 Daily Encouragement (via text) Self-Fed 365 Instagram My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: lots of peopling; the importance of allowing the journey to prepare you; and more… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: new beginnings; frustrating endings; vulnerable conversations and more… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: the importance of having a safe space; the ways I still struggle with being vulnerable; and more… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: my social media fast; my healing journey; and more… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: Snowpocolypse 2024 and all of the foolishness therein… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: the importance of being wise about what you share and who you share it with; and more… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: Nana duty on New Year’s Eve and more… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support

Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: my Christmas Eve recap; extroverted introvert chronicles; a 2023 mini recap and more… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! I would love your feedback, leave me a voicemail at 402-905-7591 and you might be featured on a future show! For more information about my Professional Development & Coaching Services, or to schedule your FREE consultation, please visit my website! https://tamarathedawn.com You can email me at: tamarathedawn@gmail.com If you feel generous Cashapp: $SendTamCash PayPal: tamarathedawn@gmail.com BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: tyrelltealer@gmail.com Performed and Produced by: Lindsey Yates IG: lnzy8s --- Support this podcast: https://podcasters.spotify.com/pod/show/tamarathedawn/support