Uplift! Inspiring Stories to Uplift the World

Rediscovering Joyful Creativity with Mike Brennan Ever wondered how a single, playful shift in mindset can transform your entire day? Join us on Uplift as we chat with Mike Brennan, the creative force behind Making Fun a Habit, about rekindling the joy and creativity that often get sidelined by adult responsibilities. Mike opens up about his journey through illustration, graphic design, and writing, sharing the inspiration behind his book, "Make Fun a Habit." Together, we explore how simple, intentional actions can infuse daily tasks with a sense of fun and fulfillment, making life's routine moments something to look forward to. In this episode, we dive into the essence of joyful living, guided by Mike's insights on adopting a playful mindset. Discover how small changes, like watching a funny video or taking a new route home, can elevate your mood and inspire those around you. We also touch on the healing power of pets, with a special shout-out to our furry friends. Mike's colorful artwork and vibrant personal style serve as a testament to the impact of prioritizing fun. Tune in to find out how you can reimagine your life with joyful intentions and embrace a more fulfilling, creative existence. Mike Brennan's bio Mike Brennan, author of Make Fun a Habit: The Creative PLAYbook for Making Life and Work Fun Again, isn't your typical Creative Consultant and Communicator; he's a passionate advocate for reigniting the lost art of fun and creativity. Mike's expertise goes beyond the pages of his book. He's helped renowned clients like Heineken and Chase Bank infuse creativity, innovation, and fun into their work. His art graces prestigious spaces like the Ronald McDonald House and the I.D.E.A. Museum in Mesa, Arizona. What sets Mike apart is his commitment to helping individuals and organizations harness the transformative power of creativity. With a unique Daily Creative Habit process honed over a decade, he empowers people to seamlessly integrate innovation into their routines, making life and work more vibrant and fulfilling. Through his words, art, actions, and unwavering dedication to the cause, Mike inspires us all to make fun not just a habit but a way of life. Connect with Mike Brennan Ever wondered how a single, playful shift in mindset can transform your entire day? Join us on Uplift as we chat with Mike Brennan, the creative force behind Making Fun a Habit, about rekindling the joy and creativity that often get sidelined by adult responsibilities. Mike opens up about his journey through illustration, graphic design, and writing, sharing the inspiration behind his book, "Make Fun a Habit." Together, we explore how simple, intentional actions can infuse daily tasks with a sense of fun and fulfillment, making life's routine moments something to look forward to. In this episode, we dive into the essence of joyful living, guided by Mike's insights on adopting a playful mindset. Discover how small changes, like watching a funny video or taking a new route home, can elevate your mood and inspire those around you. We also touch on the healing power of pets, with a special shout-out to our furry friends. Mike's colorful artwork and vibrant personal style serve as a testament to the impact of prioritizing fun. Tune in to find out how you can reimagine your life with joyful intentions and embrace a more fulfilling, creative existence. Connect with Mike Brennan On his website: https://mikebrennan.me or https://dailycreativehabit.com On Facebook: https://www.facebook.com/mikebone In his Facebook Group: https://www.facebook.com/groups/dailycreativehabit On Instagram: https://www.instagram.com/mikebone/ On Twitter / X: https://x.com/mikebone

Join Haleh's event: "Creating Limitless Self-Healing" healthspanwithhaleh.com/creating-limitless-self-healing on August 27th, 2024 Healthspan With Haleh (-lujah!) Houshim: Defying Aging; Defining Wellness Imagine waking up one morning completely unable to move... and now, choosing to defy conventional medical treatments in favor of a holistic path to healing. That’s exactly what Haleh Houshim did, and we’re thrilled to share her incredible story with you. From her early days in Iran to her transformative journey in the United States, Haleh's unwavering passion for health and longevity shines brightly. You'll hear how she conquered financial struggles by getting trapped in an unfulfilling corporate job, to then become a visionary in extending the healthspan of individuals, which truly means living energetically and healthily as we age gracefully. In this episode, Haleh takes us through her profound self-healing and spiritual transformation, and how reconnecting with innate wisdom and embracing holistic methods helped her overcome life’s toughest challenges. She talks about the influence of notable healers and teachers, such as Dr. Doug Lehrer, Dr. Wayne Dyer, and Louise Hay among others, the power of affirmations, and the impact of ancestral memories on our beliefs and experiences. The revelation of her name’s resonance with "hallelujah" and its symbolism of light and divinity is a powerful reminder of the importance of embracing one's identity. Join us as Haleh’s journey inspires you to tap into our highest potential and become the master creator of our own universe. Haleh Houshim's in her own words I rebuilt my life with hope and strength after facing immense challenges. From losing my home in a war to enduring domestic violence, and from battling a chronic illness to becoming a 2X best-selling author, my journey has been tough but transformative. I am living proof that we can overcome our struggles and prevail, even wiser, and more determined. My mission is to impact billions of lives by spreading the message that we can all live longer, stronger, and without limits. Join me in this movement to redefine health and achieve optimal well-being. No matter the health challenges in your past, they do not define you; they brought you to where you are today, and today is all we have. Let's connect and make a lasting impact on this world together! I Am your friend Haleh pronounced like Hallelujah Live Longer. Live Stronger. Live Without Limits. Experience Health on Your Terms Connect with Haleh ❤️ Schedule a call with Haleh: https://connectwithhaleh.com Explore all that Haleh is about: https://healthspanwithhaleh.com Connect with Haleh on Facebook: https://www.facebook.com/HealthspanwithHaleh Connect with Haleh on LinkedIn: https://www.linkedin.com/in/healthspanwithhaleh where she hosts her weekly 30 minutes LIVE event Watch Haleh's YouTube videos: https://www.youtube.com/@HealthspanwithHaleh Follow Haleh on Instagram: https://www.instagram.com/healthspanwithhaleh Do you care about getting featured on UPLIFT! Inspiring Stories to Uplift the World? Apply here: https://apply.uplift-inspire.com Support the podcast and its mission; become a sponsor or a supporter. Learn more here: https://sponsors.uplift-inspire.com Have a look at the source of this episode, with pictures and more links: https://uplift-inspire.com/e/healthspanwithhaleh-defying-aging-defining-wellness

Drew McCaughey's Energetic Magic Elevating Global Consciousness In this uplifting episode, Drew McCaughey shares his remarkable journey as a Lyft driver, transforming everyday rides into extraordinary experiences of healing and energy exchange. After picking up a low-energy passenger from the hospital, Drew ingeniously elevates the mood and creates an atmosphere of joy through storytelling. Witnessing her rejuvenation as she bounds out of his car, he calls himself an 'uplift driver'—reinventing the way we view human connection and the power of positive energy. What you’ll learn Timestamped overview Drew McCaughey's bio Drew is a Conscious Energy Activation Coach. He helps people to allow themselves to easily operate more consistently in elevated states of consciousness. Drew's mission is to help people create a life that is both successful and fulfilling. He believes that by understanding and controlling our energy, we can achieve anything we set our minds to. Drew's approach is based on the latest scientific research on the mind-body connection. He has developed a unique set of tools and techniques that can help anyone achieve a state of flow. If you are looking to create a life that is both successful and fulfilling, I encourage you to learn more about Drew McCaughey and his work. Connect with Drew McCaughey On his website: https://youarepowerfulbeyondmeasure.com/ On LinkedIn: https://www.linkedin.com/in/dmccaughey/ On Facebook: https://www.facebook.com/drew.mac.5 Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Apply here: https://apply.uplift-inspire.com Support or sponsor the podcast and its mission to uplift and inspire the audience. Learn more here: https://sponsors.uplift-inspire.com

Becoming an Everyday Superhero with Sacred Walker What if you discovered the superhero within you? You won't want to miss this episode of Uplift, where we sit down with the incredible Sacred Walker, the visionary behind Everyday Superheroes Coaching Inc. Sacred introduces us to the compelling concept of everyday superheroes—ordinary folks who achieve extraordinary feats of courage, kindness, and resilience. Through the powerful narrative of her client Susan, a trailblazing executive in finance, Sacred sheds light on the unique challenges faced by women and people of color in high-level positions. Susan's journey is a riveting tale of balancing career success with personal fulfillment and family life, illustrating the universal need for resilience and support. Sacred Walker shares invaluable insights into the transformative power of self-awareness and coaching. Hear how Susan overcame self-doubt and stress, realigned her actions with her true motivator, and ultimately disrupted the finance world. Learn about the major motivators—freedom, community, novelty, and acknowledgment—and how they can guide you away from self-sabotage towards success. Sacred also emphasizes the importance of maintaining positivity, motivation, and self-compassion, and recognizing our unique gifts. Subscribe to the Everyday Superheroes Coaching Institute's newsletter for ongoing well-being tips and reminders of your inherent power. This episode is a must-listen for anyone aspiring to stepping into their Superhero Self! Sacred Walker's bio I'm Sacred Walker, a resilient Jamaican-born New Yorker with a knack for guiding individuals through life's toughest challenges. As an Executive Wellbeing Expert and Visionary Lifestyle Level Up Strategist, I'm on a mission to empower people to thrive in high-stress environments. Through the Everyday Superheroes Coaching Company, I offer workshops, keynotes, and host the podcast "Self-Love for Everyday Superheroes," where I share insights on empowerment and resilience with a global audience. My coaching style is infused with the richness of my Jamaican heritage and LGBTQ+ identity, making it both relatable and transformative. Whether it's overcoming inner critics, embracing self-love, or fostering a wealth mindset, I've been there, done that, and I'm here to guide you through it. Beyond my professional pursuits, I find solace in dance, writing, and indulging in Jamaican feasts, shaping a legacy of love and resilience. Buy Sacred Walker's book "The Visionary Woman's Guide from Vice to Victory!: Your Guide to Manifesting Emotional Freedom and Financial Success!", is available now. Grab your copy https://www.amazon.com/dp/B0CX6CLWNC and let's embark on this transformative journey together! (This book has 3 different book covers for the same content, depending on your choice between the kindle, the hardcover, or the softcover format) Connect with Sacred Walker On Instagram: https://ww.winstagram.com/asksacred On Facebook: https://www.facebook.com/asksacred On LinkedIn https://www.linkedin.com/in/sacredwalker And for more empowering content, visit Self Love for Superheroes: https://selfloveforsuperheroes.com Let's rewrite our stories and build a legacy fueled by strength, resilience, and unwavering determination! Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Or do you know someone who would be a perfect fit to be a guest? Apply here: https://apply.uplift-inspire.com Support UPLIFT! Inspiring Stories to Uplift the World and its mission Learn more here: https://sponsors.uplift-inspire.com Discover who is Sascha Gorokhoff, the founder of this talk show Visit his website at: https://www.saschagorokhoff.com Discover who is Gemma Serenity, the host of this talk show Visit her website at: https://www.gemmaserenity.com

The Miraculous Power of Gratitude and Faith with Ranika Chaney Have you ever found hope in the most unexpected places? Ranika Chaney's journey is nothing short of miraculous. Ranika, a single mother of five, faced harrowing trials with domestic violence and a difficult marriage, but her unwavering faith led her to a life filled with hope and triumph. From the miraculous birth of her youngest child under precarious conditions to finding a home after sleeping on a friend's floor while pregnant, Ranika's story is an inspiring testament to the power of faith, resilience, and recognizing the small miracles in our daily lives. In this heartwarming episode, we explore the transformative power of gratitude through Ranika's powerful testimonials. She recounts how simple joys, like discovering a play set on a sidewalk, and her steadfast faith in Jesus-Christ have guided her through life's darkest moments. Ranika's experiences illuminate the profound impact of gratitude on our perspective, showing us that even in adversity, there is light and divine support to be found. Join us as we discover how adopting a grateful heart can attract blessings and provide the strength to overcome any hardship. Don't miss this uplifting conversation that promises to inspire you to see the miracles in your own life. Ranika Chaney's bio: | Motivational Speaker | Facilitator | Host | Ranika is a sought-after public speaker and host who has shared her message of hope and healing with audiences across the country. She is a mother, artist, faith leader, and facilitator. Her passion for public speaking has led her to inspire and empower individuals from all walks of life. As a mother of 5 children over 8 years, she understands the importance of nurturing and raising the next generation. Her faith is at the core of everything she does, and she uses her platform to spread positivity and hope. Louisiana-born and bred, Ranika Chaney graduated from Loyola University New Orleans with a degree in Communications-Broadcast Journalism and Sociology. Ranika is a certified Mental Health Coach, speaker for the Charlotte Mecklenburg Speakers Bureau and founder of RanikaSpeaks, LLC, a service where Ranika leads her speaking engagements, coaching, hosting and facilitation obligations. She touches on topics including domestic violence, faith, parenting, giftings and more. ​As an artist, Ranika expresses herself through various mediums, from spoken word to writing. As a facilitator, she brings people together to engage in meaningful dialogue and create impactful change. Her warm and welcoming presence as a host creates a space where people feel comfortable and included. Whether she is leading a workshop, hosting a panel discussion, or delivering a keynote address, Ranika's dynamic personality and powerful message always leave a lasting impact. Overall, Ranika's diverse skill set and unwavering dedication to making a difference make her a force to be reckoned with. ​She is committed to creating spaces where everyone feels seen, heard, and valued, and is dedicated to empowering others to do the same. Connect with Ranika Her company: RanikaSpeaks, LLC On her website: https://www.ranikaspeaks.com/ On her YouTube channel: https://www.youtube.com/@ranikaspeaks On Instagram: https://www.instagram.com/ranikaspeaks/ On Facebook: https://www.facebook.com/profile.php?id=100014737420656 By email: info@ranikaspeaksllc.com By phone: +1-980-288-7640 Here are a few keywords to help you find this episode: Miracles, Gratitude, Hardship, Faith, Single Mother, Domestic Violence, Triumph, Resilience, Jesus Christ, Divine Support, Perspective, Blessings, Uplifting, Inspiring, Hope, Transformative, Joy, Material, Non-material, Unexpected, Simple Miracles, Supportive Communities, Freedom, Positive Outcomes, Universal Laws, Light, Darkness, Family, Love, Navigating, Tough Times, Strong, Heartwarming, Testament, Power, Adversity, Resilient, Triumph, Strength,...

Lynn Pliska on the Power of Self-Love and Setting Healthy Boundaries Ever wondered how embracing your spiritual gifts could transform your life? Join us on Uplift! Inspiring Stories to Uplift the World as we welcome Lynn Pliska, who shares her remarkable journey from a low point in 2019 to discovering her spiritual purpose. Lynn opens up about her transformative experience with Reiki, which marked the beginning of her spiritual awakening. Through practices like shadow work and Reiki, Lynn found a profound sense of peace and lightness that has empowered her to help others achieve the same. Listen as we discuss how she broke free from societal expectations to uncover her true self, with nature and spiritual guidance playing a pivotal role in her journey. I (Gemma Serenity, your host) also share my personal transformative experience with Reiki and the profound impact of embracing love, light, and peace. In another compelling segment, we delve into the power of self-love and the importance of setting boundaries. Discover how the realization of over-giving and a lack of self-love led to the creation of a business dedicated to self-love, epitomized by the phoenix and the acronym "LyF" (Love you First). We explore the deep-seated psychological roots of people-pleasing behaviors, often stemming from unmet childhood needs, and underscore the importance of balanced giving and receiving in nurturing healthy relationships. Through our discussion, we emphasize the transformative power of prioritizing self-worth and self-love, and how it can lead to genuine fulfillment and a harmonious flow of energy and love in life. Lynn Pliska's bio Lynn Pliska is the founder and soul behind "Love You First" (LyF) - a transformative healing platform that works globally, bringing mind, body, and soul healing to individuals seeking profound positive change in their lives. With an unwavering commitment to helping others connect with their inner selves and achieve peace and balance, Lynn offers an array of services that cater to the unique needs of each individual. At Love You First, Lynn specializes in various healing modalities that include: Reiki Energy Healing: A powerful technique that helps to channel universal energy, promoting healing and well-being. Inner Child Trauma Healing: By delving into the depths of the past, Lynn helps her clients heal emotional wounds from their childhood and reclaim their true essence. Past Life Regression: Through guided exploration, Lynn assists individuals in uncovering and resolving issues that might stem from previous lifetimes, fostering personal growth and understanding. Hypnosis: Utilizing the power of the subconscious mind, Lynn empowers her clients to break free from limiting beliefs and patterns, allowing them to embrace positive change and growth. Tarot Readings: Drawing upon her intuition and extensive knowledge of manifestation tools, Lynn offers insightful tarot readings to provide guidance and direction on life's journey. Love Your Self Weekly Coaching Sessions: Lynn's personalized coaching sessions are designed to empower individuals to love themselves fully, fostering self-awareness and self-compassion. To help you find the best path to healing and transformation, Love You First offers free consultations, during which Lynn will work closely with you to determine which service aligns with your unique needs and aspirations. With a warm and hands-on approach, Lynn works individually with every client that comes through the doors of Love You First, creating a safe and supportive space for their personal growth and self-discovery. If you find yourself seeking relief from stress and anxiety, looking to tap into your inner wisdom and intuition, or simply in need of guidance and direction in life, Lynn Pliska and Love You First are here to support you. You can contact Lynn at (708) 608-1095 to schedule your free consultation and embark on your journey towards greater spiritual wellness...

Manifesting Success: Edit B Kiss's Journey from Engineer to Holistic Therapist Edit’s incredible story is a testament to the power of manifesting dreams and living a purpose-driven life. From her high-earning engineering career to her fulfilling role as a holistic therapist in the UK, Edit shares how a strategic mindset and a passion for new experiences have fueled her success. Listen in as she recounts her adventure-filled journey of learning languages, traveling, and embracing new realities, all of which have contributed to her personal and professional growth. We also dive into the fascinating concept of quantum jumping and the role of intuitive actions in achieving life goals. Edit opens up about the importance of preparation and alignment with desired outcomes, drawing from her own experiences of overcoming external pressures to discover her true passions. Whether it's learning the violin, mastering the piano, or fast-paced language learning, Edit’s story highlights the importance of making choices that resonate with one's own desires. Don’t miss out on Edit’s paramount wisdom, available through her YouTube channel, Magical Karma Priestess, and her group coaching programs. Discover more about Edit at https://editbkiss.com Edit B. Kiss's Bio Edit B. Kiss is a holistic therapist, success habit coach, #1 best-selling author, Humanitarian Award winner, and international speaker. She helps her clients overcome challenges such as racing thoughts, insomnia, and emotional voids by guiding them to raise their frequency, align with their true selves, gain more focus, and build resilience. Through her work, Edit assists clients in releasing long-standing pains, blockages, ancestral patterns, and emotional traumas, empowering them to live fulfilling, joyful lives. Her approach enables them to stand strong in the face of life's storms and reinvent themselves to reach new levels of personal growth and achievement. Connect with Edit B. Kiss On her website https://editbkiss.com Her special gift for you, Elevate Your Consciousness 5-Series Video Masterclass: https://elevate.editbkiss.com/5-series-masterclass On social media: Instagram: https://www.instagram.com/editbkiss/ LinkedIn: https://www.linkedin.com/in/editbkiss/ Facebook: https://www.facebook.com/bkissedit YouTube: https://www.youtube.com/@MagicalKarmaPriestess

What Chronic Pain Truly is About with Alec Kassin From the dream of racing in the Tour de France to the harsh reality of a ruptured spinal disc, Alec Kassin’s journey is nothing short of extraordinary. At just 18, Alec’s life took a drastic turn with the onset of severe back pain that shattered his cycling ambitions and led him down a path of despair. He shares the emotional and physical struggles that came with various treatments, and how chronic pain reshaped his identity, offering a raw and honest look into the impact of persistent pain. Discover how Alec’s journey took a transformative turn when he embraced guided imagery and self-awareness, tools he initially approached with skepticism. Through the guidance of Dr. Martin Rossman’s visualizations, Alec learned to understand the mind-body connection and the power of repressed emotions, which played a significant role in his path to self-healing. His story challenges the conventional medical model and highlights the importance of addressing internal fears and emotions, showing how overcoming pain can lead to personal growth and empowerment. In the final part of our conversation, Alec delves into the purpose of pain as a protective mechanism and its complex relationship with our emotions. Using personal anecdotes, he illustrates how unresolved emotions can manifest as physical pain and the phenomenon of symptom contagion. Alec encourages listeners to see pain as a guide to understanding deeper emotional issues and invites them to connect through his website, aleckassin.com, and LinkedIn profile for support and resources on their own healing journeys. Tune in to hear Alec’s inspiring story and learn how you can take the first step towards understanding and overcoming chronic pain.

Unapologetically Embracing our True Self with Laura Marie "When I first set foot in a barn, it wasn't just the scent of hay and the warmth of equine companions that captivated me; it was the sense of liberation that came with it." This episode captures that very essence as we welcome Laura Marie, the spirited founder of Wild Awake Woman, who dedicates her life to igniting that same liberating joy in women's hearts. Laura, our esteemed guest, embodies the roles of queen of joy, playologist, and horse whisperer, and she brings her contagious energy to our conversation. Together, we unravel her personal narrative—from childhood horse fascinations to empowering women to reclaim their zest for life—and delve into her profound work in awakening the wild spirit that resides within each of us. Prepare to be moved by Laura's commitment to helping midlife women reclaim their narrative through a blend of introspective dialogues and dynamic physical engagements. Each anecdote she shares paints a vivid picture of the transformative journey women can embark upon, as they shed societal constraints and embrace their innermost desires. The tales of play, movement, and connection with horses not only celebrate the rediscovery of self but also the unadulterated thrill of stepping into life's next adventure. Join us as we traverse the compelling pathways to living fully with Laura Marie, the guiding light for those seeking to awaken, joyously wild and free. Laura Marie's bio Meet Laura Marie, reformed hustle bunny, Queen of Joy, lover of life, play-ologist, horse whisperer, and spiritual guide-ess. After years of riding the hustle train, she made the courageous decision to take back control of her life. Her journey has led her from a life of default to a life of design. Now she's on a mission to educate, empower, and inspire ambitious women to step into their courage, defy their status quo, think outside the box, and buck the system in pursuit of their highest good and hearts’ desires both personally and professionally. As a Wild Awake Woman, Laura Marie encourages her clients to let go of the hustle and step into a life of purpose and fulfillment, reigniting their inner flame. Connect with Laura Marie Website: https://wildawakewoman.com/ Instagram: https://www.instagram.com/livingwildawake/ Facebook: https://www.facebook.com/lifewithlauramarie LinkedIn: https://www.linkedin.com/in/lauramarierubin/ ----more---- This episode is brought to you by GNS the Global Network of Success founded by Gemma and Sascha Introducing GNS, the Global Network of Success, founded by Sascha Gorokhoff and Gemma Serenity Gorokhoff. GNS is dedicated to its mission of fostering growth and balance in both personal and professional realms. It aims to mentor and inspire rising stars, guide high-performing leaders towards optimization, and assist high-achievers in achieving a harmonious balance in their lives. The overarching goal of GNS is to make a positive impact on the world by providing education and support to a broad audience, contributing to global improvement and enlightenment. Join the community of rising stars who recognize that continuous learning, self-improvement, and personal development are the only ways to truly reach new heights. https://gns.academy Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Apply here: https://apply.uplift-inspire.com Are you keen on becoming a sponsor or a donor/supporter of the show and its mission? Learn more here: https://sponsors.uplift-inspire.com Are you curious about the next free online event by Gemma Serenity? Register here: https://event.gemmaserenity.com

A New Way of Mindful Living in our Fast-Paced Society with Karen Wright Escaping the relentless grip of corporate America's high-stress environment felt like a far-off dream until Karen Wright's mantra, Pause, Breathe, Proceed, became my personal beacon of hope. It was through her inspiring journey, which she generously shares in our heartfelt conversation, that the true essence of being present unfolded before my eyes. Embark on a profound exploration with us, as Karen divulges how a seemingly simple approach can yield monumental shifts within our hectic lives. Her story is one of courage and transformation, teaching us that the power to manage stress and cultivate emotional intelligence lies in the palm of our hands—or more accurately, in the pause between our breaths. The ripples of her message extend far beyond personal well-being, offering a compassionate lens through which to view our interactions with the world. Then, prepare to be uplifted by the realization that personal empowerment can spring from the most fundamental practices. As your host, Gemma Serenity Gorokhoff, I'll share how keeping victory, gratitude, and affirmation books can anchor your life in positivity and purpose, even amidst the tumult of change. We'll explore the transformative potential of integrating mindful pauses into your daily rituals, enhancing not just your self-awareness but also your choices —prompting kindness to prevail over anger. Our discourse will illuminate how these small, intentional acts can spark an inner revolution, with the possibility of igniting societal transformation. Together with Karen, we'll highlight collaborations with mental wellness initiatives, underscoring the accessibility of our methods to nourish both individual and community vitality. Open your heart to the power of pause and discover the serene strength it can bring to your life's narrative. Karen Wright's bio Karen did everything she was supposed to do growing up until she realized she wasn't living her life. She left a six figure corporate salary to become a massage therapist, yoga instructor, and Reiki master. She set out to find the solution to stress and she did. Pause Breathe Proceed reduces stress which instills calm to make choices to live the life YOU want. It is mindfulness and emotional intelligence in action. Connect with Karen on her website: https://pausebreatheproceed.com on Facebook: https://www.facebook.com/pausebreatheproceed on LinkedIn: https://www.linkedin.com/in/karen-wright-pauser/ on Instagram: https://www.instagram.com/pausebreatheproceed/ Get Karen's special offer to treat yourself into a mindful pause, a deep belly breath, before proceeding with renewed energy. https://pausebreatheproceed.com/individuals?am_id=GemmaSerenity (Gemma's affiliate link, and I will receive a small commission when you decide to treat yourself with it - fair business practice as it doesn't cost you anything) Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Or do you know someone who would be a great fit? Apply here: https://apply.uplift-inspire.com

Oliver the Ornament, Christmas Spirit to Counteract Bullying with Todd Zimmerman Every ornament tells a story, but not every ornament becomes the star of a cherished book series such as "Oliver the Ornament" created and founded by Todd Zimmermann. I had the pleasure of sitting down with Todd Zimmermann, the imaginative force behind "Oliver the Ornament," a collection of 7 books that started from a sweet moment of holiday decorating and evolved into an inspiring tale that celebrates inclusion and the beauty of imperfection. Todd took us through his heartwarming journey, from the spark of inspiration to the joyous reading event at a children's hospital, officiated by the First Lady. The charming tales of Oliver, an ornament with a broken arm, resonate with anyone who's ever felt a bit out of place, teaching us resilience and the value of embracing our uniqueness. The conversation with Todd Zimmerman warms our hearts as it reminds us of the timeless magic that the Christmas season holds. Oliver, the protagonist with his characteristic sling, has inspired countless children to find strength in their differences, proving to be a hero in every installment of the series. As Todd shared insights into creating these enchanting stories, we learned about a movement that reaches beyond the pages to touch lives as it counteracts bullying. The upcoming 7th and last book of the series will be released in October 2024, paired with a hand-painted ornament from the series to adorn your Christmas tree. It promises to be a fitting tribute to this tradition of storytelling that unites us in the spirit of the holidays. You can pre-order it today! Join us and let the tales of Oliver and his friends rekindle your love for Christmas, no matter the season. Todd Zimmermann's bio Todd M. Zimmermann is the visionary behind the beloved Oliver the Ornament Christmas book series, blending storytelling with strategic entrepreneurship to earn national acclaim. Crafting award-winning books and supporting retailers across North America, Zimmermann's work reflects a commitment to excellence and a passion for spreading holiday cheer. Notably featured in People Magazine's Best New Books and Fox & Friends' Best Toys of the Year, Oliver the Ornament has gained widespread recognition. A crowning achievement came with the selection of Oliver books by the First Lady for readings at Children’s National Hospital in Washington D.C. Zimmermann is honored to be the first author in American history to have multiple books featured at this esteemed event, reflecting Oliver's universal message of love and hope in the face of bullying. Connect with Todd Zimmermann on Facebook: https://www.facebook.com/olivertheornament by email: tmz@olivertheornament.com Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Or do you know someone who would be a great fit? Apply here: https://apply.uplift-inspire.com

Unlock the secrets to building a resilient family with Angie Weber, a parent coach whose trials have fueled a mission to help others navigate the complex world of parenting. Embark on an emotional journey with us as Angie opens up about overcoming infidelity, anxiety, depression, and PTSD, and how these challenges catalyzed the creation of ‘the parenting toolbox’. Together, we dissect the crucial 'window of tolerance' and its role in teaching us to manage our emotions, cultivating a nurturing environment where our children can thrive. Angie's poignant narrative and our heartfelt exchange aim to provide you with the strategies to strengthen your bond with your children and improve your well-being at the same time. During this episode of UPLIFT! Inspiring Stories to Uplift the World, you are participating in a profound discussion on the ripple effects of empowerment and the meanders of personal growth that can emerge from the depths of despair. My life teachings, etched in the mantra "all of me with me, all of them with them," serve as a testament to the power of self-control and the enduring impact of focusing on our actions to instill resilience in our children. Angie delves into how, as parents, we are the architects of our children’s grit, equipping them with an inheritance of strength that transcends generations. Join us for an episode that offers guidance and inspiration for a legacy of empowerment, confidence, and lifelong family bonds. Angie Weber's bio Angie Weber, owner of The Parent Toolbox, has been on a healing journey after discovering her husband was having an affair 4 years ago. Devastated and destroyed, Angie finally felt the pull to start working on herself to recover from the infidelity. Struggling with external and internal messages, she pursued an intensive treatment to help her control her depression, PTSD, and anxiety. She has now turned her misery into her greatest ministry by becoming a parent coach to break generational cycles. Connect with Angie Weber on her Website: https://theparenttoolbox.info on Facebook: https://facebook.com/theparenttoolbox on Linkedin: https://www.linkedin.com/in/angieweber/ on Instagram https://www.instagram.com/theparenttoolbox/ Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Or do you know someone who would be a great fit? Apply here: https://apply.uplift-inspire.com Support the talk show and its mission to uplift and inspire the world https://sponsors.uplift-inspire.com

Manifesting Her Marriage Back Together: Irina Portnova’s Inspiring and Uplifting Story Irina Portnova is a manifestation coach and founder of Life Palette. Originally from Ukraine and now based in New York City, Irina discovered the power of manifestation during a challenging period. After going through a turbulent time in her marriage, she found herself in a dark place but held on to the belief that everything would work out. Through her intuitive guidance and positive mindset, she manifested the reconciliation of her marriage. This experience sparked her interest in the manifestation's principles and led her to study numerology, astrology, and spirituality. Irina is passionate about helping others tap into their manifestation power and build the lives of their dreams. Episode Summary: In this episode, Gemma Serenity Gorokhoff interviews Irina Portnova, a manifestation coach, about her journey and the power of manifestation. Irina shares her personal story of going through a challenging period in her marriage and how she intuitively manifested the reconciliation of her relationship. Irina discusses the importance of having a positive mindset and believing in the power of manifestation. She also talks about her transition from a corporate job in accounting to becoming a certified life and manifestation coach. She emphasizes the importance of following one's passion and aligning with one's purpose. Irina offers insights and practical tips for manifesting love, relationships, and anything you can imagine. Key Takeaways: Manifestation is a powerful tool for creating the life of your dreams, even during challenging times. Have a positive attitude and believe in the power of manifestation Trust the process and believe everything will work out Tune into your intuition and follow your passion Manifestation is not limited to love and relationships; it applies to all areas of life, including career and finances. Irina Portnova's Quotes "When you start accepting with your conscious mind anything that other people are telling you, their opinion becomes your reality." - Irina Portnova "I just want people to have that awareness that you can have your life exactly how you want it." - Irina Portnova Connect with Irina on her website: https://www.lifepalette.net/ on Facebook: https://www.facebook.com/irishka.vefire (Irishka is Irina's nickname) in her Facebook Group: https://www.facebook.com/groups/upliftingselftalk on LinkedIn: https://www.linkedin.com/in/irina-portnova-feldman/ on Instagram: https://www.instagram.com/lifepalette__coaching/ Irina's gift and special offer just for you Limited Time Special offer of $1 for First-month Manifestation Membership https://www.lifepalette.net/specialoffer Workshop: https://www.lifepalette.net/meet-and-greet-true-self Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Or do you know someone who would be a great fit? Apply here: https://apply.uplift-inspire.com

Resolve Disagreements With the One You Love in Just Minutes... NO FUSS, NO DRAMA with Rod Jeter Unlock the secrets to harmonious relationships as we sit down with Rod Jeter, the innovative creator of YBAngry (pronounced "Why Be Angry") Rod shares his compelling story and introduces us to his unique 14-step process designed to help couples navigate through disputes with grace and understanding. Discover how this game-changing approach can transform conversations, ensuring you and your partner feel heard and valued. This game is about strengthening the very foundation of your partnership. Throughout this episode, we delve into the mechanics of decision-making when opinions clash, using the example of buying a new car to demonstrate Rod's methodical approach. By documenting and prioritizing each partner's perspectives, we learn the art of communication that goes beyond words. This structured dialogue technique is powerful in maintaining relationship integrity, allowing couples to dissect their issues without letting emotions take the driver's seat. Rod's expertise doesn't end with conversation; he also emphasizes the effectiveness of written communication in diffusing potential conflicts. Sharing anecdotes and step-by-step guidance, we reveal how jotting down thoughts can pave the way to a clearer and more empathetic exchange between partners. As we wrap up the session with Rod, you'll come away with a newfound appreciation for the delicate dance of dialogue and the significance of addressing every aspect of an issue for a resolution that resonates with both hearts. Rod Jeter's bio After an unsuccessful attempt to save his marriage through traditional counseling, Rod created “YBAngry” (pronounced "Why Be Angry); the relationship game where all you have to do to win is play. He designed YBAngry to help couples stay together, one issue at a time. Rod’s game approach helps couples overcome seemingly insurmountable disagreements that have lasted decades, in just minutes - NO FUSS NO DRAMA. Connect with Rod Jeter On his website: https://ybangry.com/ Through his Facebook group: https://www.facebook.com/groups/whybeangry/ By email: mrrodjeter@ybangry.com

Embracing the Unseen: Brandi Van's Psychic Medium's Journey to Help you Nurture your Own Intuition As I sat down with Brandi Van, her stories of a childhood laced with unexplained whispers and visions tugged at memories of my own moments when the veil between worlds seemed thin. Brandi, a mentor to psychic mediums, opened up about the seedlings of her gift and the life-altering experience during her grandmother's transition that confirmed her path. She walked us through the intricate dance of accepting her psychic abilities despite fearing social rejection. Brandi's story is a mirror reflecting the fears and successes that many face when navigating the waters of spiritual understanding. This heart-to-heart with Brandi Van is shedding light on the personal journey of a psychic medium; it offers a beacon for anyone looking to access their inner intuition. Our discussion branched into the practicalities as she shared a four-step process designed to amplify YOUR intuitive voice, a process that is as straightforward as it is profound. This conversation is a treasure trove for those curious about the signs of psychic abilities in daily life, and with a quiz from her website, you can begin to unravel whether you're a nascent healer, an evolving medium, or simply someone seeking a deeper connection with your spiritual compass. Join us as we traverse the landscape of the unseen, where every revelation is another step towards a more spiritually enriched life. Brandi Van's bio Brandi Van is a Psychic Medium Mentor who helps highly sensitive people discover their unique psychic gifts so they can empower themselves to live their lives authentically. Brandi’s passion is to help people discover their psychic abilities to fulfill their higher purpose to help others, live with intention in their interactions, and listen to their intuition. Brandi knows how alone and lost it can feel when you have abilities and no one to turn to. This is why she made it her mission to help YOU develop your gifts so that you can live your most authentic life. Connect with Brandi Van on her website: https://www.brandivan.com/ on Facebook: https://www.facebook.com/BrandiVanMedium/ on Instagram: https://www.instagram.com/brandivanmedium Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World alongside Brandi Van and our other wonderful guest speakers? Apply here: https://apply.uplift-inspire.com

The Unveiling of HeartFlare Enterprises with DeShaun Williams Embark on an unforgettable voyage with DeShaun Williams, a beacon of resilience and inspiration, who transformed the darkest moments of his life into a launching pad for unparalleled success. His story of success over severe depression and adversity to become the youngest supervisor at his company will leave you in awe and equipped with the understanding that your past does not dictate your future. Deshaun opens up about that life-altering September of 2018, guiding us through his journey of healing, the power of seeking help, and how his darkest experiences illuminated the path to founding HeartFlare Enterprises. His wisdom at such a young age urges us to tune out external noise and attune to our own inner aspirations, reshaping the narrative of our lives with every choice we make. As we explore the realm of HeartFlare Enterprises, prepare to be captivated by a movement that encapsulates the essence of passion melded with purposeful action. DeShaun, the architect and founder behind the company, discusses the birth of this vibrant brand and its evolution into a business that proudly boasts a unique line of merchandise. The intimate recount of his transformative hospital stay lays bare the profound influence of our decisions on those around us, reinforcing the ethos of HeartFlare: to inspirit, to be authentic, and to celebrate the singular contributions we each can make. DeShaun's bio Deshaun Williams is an accomplished entrepreneur, motivational speaker, and host of the inspiring Hearts Aligned Podcast. With a passion for authentic storytelling and positive impact, they have dedicated their journey to empowering individuals to overcome challenges and reach their highest potential. Deshaun’s work is a testament to the resilience of the human spirit, and through their podcast and entrepreneurial endeavors, they continue to inspire others to embrace authenticity, growth, and fulfillment. Join Deshaun on a transformative journey toward success, self-discovery, and making a difference in the world. Connect with DeShaun On Facebook: https://www.facebook.com/DeshaunSpeaks On YouTube: https://www.youtube.com/@heartflaretv On Instagram: https://www.instagram.com/Thedeshaunw On Link Tree: https://linktr.ee/Deshaun98 DeShaun's Podcast, Hearts Aligned: https://podcasters.spotify.com/pod/show/heartsaligned Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World alongside DeShaun Williams and our other wonderful guest speakers? Apply here: https://apply.uplift-inspire.com Here are a few keywords to help you find this episode faster: Depression, DeShaun Williams, Trailblazer, Personal Triumph, Resilience, Finding Purpose, HeartFlare Enterprises, Passion, Inspiration, Authenticity, Community, Self-discovery, Individual Contributions, Overcoming Challenges, Entrepreneurship, Mental Health, Support, Transformation, Impact, Individuality, #TalkThatMatters

Cathartic Creativity with Laurie Morse, Sacred Health Mentor Unlock the hidden potential within you as Laurie Morse, a revered sacred health mentor and Chinese medicine expert graces our show with her wisdom on the symbiotic relationship between creativity and healing. She brings us along on her personal odyssey from skepticism to the wholehearted embrace of the arts, a journey punctuated by the challenges of menopause and the empowering realization that we all possess an innate creative spark. This episode promises to illuminate the transformative power of creativity, as a conduit for self-expression as well as a key to unlocking personal growth and healing that's accessible to everyone. Embark on a liberating exploration of how creativity can serve as our own playfield, offering the same joy and freedom associated with the whimsical play of childhood. We delve into the profound impact of engaging in artistic endeavors, from music to painting, and how these can mirror meditative states that nourish our mind, body, and spirit. Laurie shares her expertise on integrating creative passion into a viable livelihood, while also discussing the disruptive force of abstract art in reshaping our perceptions. This episode is an invitation to forge a deeper connection with your higher self through the nurturing of your creative soul, promising a journey filled with self-discovery, nourishment, and boundless freedom. Laurie's bio Laurie Morse is a master health mentor who makes it fun and effortless for spirit-centered women to increase energy and improve health no matter their age. After practicing Chinese Medicine for 30+ years, she’s seen proof that the way to truly heal is by harnessing the natural principles of LIfe Force and the elements, making it possible to bring a body, mind, and spirit into high-level alignment to feel good again and enjoy a life they love. She’s gathered these secrets for decades from her private practice and an online Sacred Health Academy that serves many. She’s a best-selling author of two books on How to Reverse Heart Disease Naturally, The Art of Returning to Love - How to Show Stress the Exit to Heal, and is currently working on her third book Restoring the Divine Design. She loves hiking, gardening, dancing, boogie-boarding, reading, and spending time with family and friends. Laurie's message to you Spirit-centered women in the second half of life who crave better health so she can make their mark, however large or small, it all adds up and matters. She discovers her personal medicine and purpose with her Higher Presence leading the way which affects the whole. Connect with Laurie Morse on Facebook: https://www.facebook.com/aculauriemorse/ on her Website: https://createtohealstudio.com/ listen/watch her episode on Real Talk Real Women Breaking The Silence Around Abuse, Gemma's other show: https://www.realtalk-realwomen.com/e/emotional-holistic-healing-with-laurie-morse/ Do you care about getting featured on UPLIFT! Inspiring Stories to Uplift the World alongside Laurie Morse and our other amazing guest speakers? Apply her: https://apply.uplift-inspire.com

Unveiling the Mysteries of Starseeds and Soul Growth with Jennifer Quick Get ready to embark on a transformative journey of self-discovery and cosmic exploration with our guest, Jennifer Quick, the renowned soul clarity coach. Join us as Jennifer shares her expertise in connecting individuals with their spiritual and cosmic stories, guiding them towards a future filled with unity and compassion. In this episode, we dive into the fascinating world of "starseeds" and their role in humanity's evolution, and Jennifer opens up about her personal breakthroughs and the power of visualizing and embodying one's future self. Plus, we reveal the exciting expansions in our platform, including inspiring stories through our new show "Uplift" and the launch of GNS Academy, a digital sanctuary for learning about self-mastery, prosperity mindset, and leadership. Tune in to this captivating conversation and discover how you can embrace your potential and foster personal growth for a world brimming with support and collective advancement. Jennifer Quick's bio Energy Healer, Intuitive Consultant and Spiritual Teacher Jennifer helps her clients align their Soul with their mental, emotional and physical experiences. Trained as an Angelic Reiki Practitioner, a Usui Tibetan Reiki Master Teacher, Karuna Reiki Master Teacher & Holy Fire III Reiki Master Teacher, she is an Advanced Soul Realignment™ Practitioner with over a dozen different training specialties in the Akashic Records including Soul Realignment™, Business practitioner and Manifesting Blueprint Practitioner. In addition she is trained as a Neuro-Linguistic Programming Practitioner, Mindfulness Trainer, Timeline Therapy® practitioner, Hypnotist Therapy, Certified Advanced Life Coach, Sacred Money Archetype Coach and Add Heart Facilitator. Connect with Jennifer Connect with her on Facebook: https://www.facebook.com/jgquick Get access to her link tree: https://konect.to/jenniferquick Visit Jennifer's website www.soulclarity.ca and www.jenniferquick.com Book a Discovery Call and then download Jennifer's free program 'Exit the Matrix' Healing Empathy Overwhelm. here a few keywords to help you find this episode: Self-discovery, Cosmic exploration, Soul clarity coach, Spiritual, Cosmic stories, Unity, Compassion, Star seeds, Humanity's evolution, Personal breakthroughs, Visualizing, Future self, GNS Academy, Self-mastery, Prosperity mindset, Leadership, Dharma, Past life skills activation, Manifestation, Empowerment, Growth, Soul clarity coach, Personal growth, Business development, Uplift, Online learning platform, Purpose, Soul story, Innermost purpose, Societal messages, Innate gifts, Soul calling, Communication, Unity, Collective growth Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World alongside Jennifer Quick and our other amazing guest speakers? Apply here: https://apply.uplift-inspire.com

Redefining Aging with Carolyn Boras, certified RTT® practitioner and international teacher The golden years are often painted with the brush of retirement and winding down, but not for Carolyn Boras. At 69, this full-time teacher and hypnotherapist is redefining what it means to age with verve. She's not stepping back; she's stepping up, embracing the 70s as her second brilliant career, and looking ahead to her 80s as her 'Yoda years'—a time to share accumulated wisdom. With Carolyn's story as a beacon, we explore how a life-changing health scare can ignite a fervent mission to help others, exemplifying that it's never too late to forge a new path and make an indelible mark on the world. As she stands at the end of her 6th decade, the conversation takes a personal turn, reflecting on the pivotal experiences that have sculpted her journey, like the serendipity of a Bhutanese blessing and the tranquility found in Balinese yoga. These experiences remind us that our attitude and the company we keep can significantly influence our aging process, as demonstrated through stories of resilience, like the story of a senior who stared down cancer with a potent positive mindset. We unpack the secrets of longevity found in 'blue zones' and celebrate the continuous personal growth that each decade can bring. Through this episode, we extend an invitation to listeners to redefine their own decades and cultivate a life brimming with zest, discovery, and unending curiosity. Carolyn Boras' short bio I packed my bags, left everything that was familiar and moved halfway around the world. Why? I was desperate for some relief. I had already been in education for more than 20 years. I experienced anxiety, panic, and dread when faced with work-life imbalance, unrealistic expectations and the feelings of guilt and failure because I wanted something better for my life. The thought of having to stay where I was for another 15 years before I could retire, was incomprehensible to me. I’ve been an international educator now for almost 20 years. But taking such drastic measures is not doable for everyone. Changing the scene doesn’t necessarily change the details. There’s a much simpler and faster way for affecting healthy change. My goal is to help educators who are experiencing “burn-out” restore their self-esteem and confidence and to reclaim their personal power using proven tools and techniques that I know provide life-changing results. The tools of Rapid Transformational Therapy® (RTT®) have a powerful, transformative effect. RTT® can help shift limiting beliefs that hold you back from reclaiming your self-esteem, confidence, sense of purpose and personal power, so that you can live the life that you envision. Connect with Carolyn Boras by email to carolyn@carolynborashypnotherapy.com on her website: https://carolynborashypnotherapy.com Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World alongside Carolyn Boras and our other guest speakers? Apply here: https://apply.uplift-inspire.com

From Adversity to Advocacy with Michelle Steiner Discover the world through the eyes of Michelle Steiner, a disability writer and paraeducator, who offers an enlightening perspective on embracing learning disabilities to empower oneself and others. She's not just overcoming her challenges; she's transforming them into tools for advocacy and education. Michelle's story is a testament to the resilience and adaptability of the human spirit, showcasing how she navigated academic and social obstacles by turning her limitations into strengths. Her strategy for living a fulfilling life without driving and her ability to leverage her locality demonstrate the innovative ways she's crafted a life rich in achievements. Join us as we celebrate the 'differently-abled' with Michelle, whose passion for photography reveals the often-missed splendor in everyday nature. Her artistic endeavors not only provide her with therapeutic joy but also grant us a fresh appreciation for the world around us. Michelle's narrative underlines the importance of not only nurturing dreams but also cultivating the unique skills that come from distinctive experiences. Her journey, marked by both the power of encouragement and the healing influence of art, inspires us to redefine success and recognize the unexpected and rich outcomes that arise from diversity. Michelle's introduction in her own words I was diagnosed with a Learning disability in Kindergarten. School was hard for me. I struggled socially and academically. I also had people limit me saying that I could not go to college, get my bachelor's degree or have the job and life I wanted. I was able to do all of those things. Today I work as a teacher's aide in a school and find it rewarding to help students with disabilities. I am also a disaiblity writer, speaker, and photographer with a blog called Michelle's Mission www.michellesmission.net The message I want to convey is for people to know what they want, and to find a way to achieve it. Success also doesn't always come in the package we expect but often something much better. Connect with Michelle Steiner on Facebook: https://www.facebook.com/profile.php?id=100013356902200 on her website: www.michellesmission.net by email: msteiner441@gmail.com Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World alongside Michelle Steiner and our other amazing guest speakers? Apply here: https://apply.uplift-inspire.com