Early Breakfast with Africa Melane

Talk Show Replays

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Episodes

A year without load shedding

Mass shootings and social media: a dangerous new normal?

Property: Decorex Cape Town 2026 embraces the ‘Soft Life’

Fitness: The real marathon heroes? Why supporters deserve a medal too

Liezel V’s Weekend Fitness Guide

Durban shines as Travel Indaba delivers standout highlights

High-stakes US-China summit set

Smart money moves during economic uncertainty

Fitness: Inside South Africa’s digital boxing gym

Township formalisation in focus after floods hit 26 settlements

SA unemployment rises to 32.7 percent with youth hit hardest

Wellness: South Africa records some of the highest rates of FASD

Why reformer Pilates is one of the fastest-growing fitness trends

Ramaphosa stands firm: “I will not resign” amid legal battle

Fitness: Are couples who train together a good or bad idea?

Tourism leaders gather in Durban for Africa’s Travel Indaba 2026

EcoTraining leverages global award success at Indaba 2026

Severe weather crisis escalates to national disaster level

Illicit metals crackdown reaches senior ranks of SAPS

Fitness: A runner’s fight for mental health