Mid-Mornings with Tracey Lange-logo

Mid-Mornings with Tracey Lange

Talk Show Replays

Spend your mid-mornings with the bubbly Tracey Lange. Her infectious laugh and warm heart are bound to keep you entertained while you work! Tune in on Mondays to Fridays, from 9am to 12pm.

Spend your mid-mornings with the bubbly Tracey Lange. Her infectious laugh and warm heart are bound to keep you entertained while you work! Tune in on Mondays to Fridays, from 9am to 12pm.

Location:

Cape Town, South Africa

Description:

Spend your mid-mornings with the bubbly Tracey Lange. Her infectious laugh and warm heart are bound to keep you entertained while you work! Tune in on Mondays to Fridays, from 9am to 12pm.

Twitter:

@kfmza

Language:

English


Episodes

Michelle Adams on Motherhood

5/12/2021
Tracey Lange chats to wife of Emo Adam's and mother of four, Michelle Adams. See omnystudio.com/listener for privacy information.

Duration:00:04:10

Paulette misses a R100,000 May Money Madness win

5/11/2021
See omnystudio.com/listener for privacy information.

Duration:00:05:18

Millicent wins R2,500 playing May Money Madness

5/11/2021
See omnystudio.com/listener for privacy information.

Duration:00:04:32

Tips on creating change

5/10/2021
Certified Life Coach, Lucia Dramat joins Tracey Lange with tips on creating change. See omnystudio.com/listener for privacy information.

Duration:00:03:09

UpliftMe crowdfunding platform for studying

4/30/2021
UpLiftMe is an online crowdfunding platform for people interested in upskilling themselves or helping someone enrich their lives with knowledge and skills. Tracey Lange chats to Founder, Serenta Ramraj. See omnystudio.com/listener for privacy information.

Duration:00:03:42

Build healthy digital habits for kids

4/28/2021
Why and how to tear your children away from screens. Tracey Lange chats to Dr Marlena Kruger, Radiographer and Doctor of Psychology of Education turned Digital Health and Wellbeing Coach. See omnystudio.com/listener for privacy information.

Duration:00:04:03

Vredehoek resident on the CT Fire

4/19/2021
See omnystudio.com/listener for privacy information.

Duration:00:03:59

Skillsfor4life Project uplifting communities

4/16/2021
Tracey Lange chats to Skillsfor4life Project founder, Ricardo Johnson. See omnystudio.com/listener for privacy information.

Duration:00:03:12

LTM Leadership Academy

4/14/2021
Tracey Lange chats to her #WCW of the week: Laverne Turner-Manuel founder of LTM Leadership Academy. The NPO offers non-profit skills courses for the underprivileged with SETA Accredited Trainers. We're essence a school of skills. We provide free courses to upskill women from an underprivileged background in our communities who either hasn't gone to to school or didn't have the opportunity to finish school. Visit their Instagram Page: www.instagram.com/ltm_leadership_academy See...

Duration:00:04:58

2019 Mr South Africa Heinrich Gabler shares his story

4/9/2021
Heinrich Gabler shares his hopeful story from living in an orphanage to becoming Mr South Africa in 2019. Gable has started his own foundation 'Upcycle SA' which donates sports equipment to less fortunate schools or communities. See omnystudio.com/listener for privacy information.

Duration:00:05:20

Shelley du Plessis, CEO of Veracity Markets

4/7/2021
Veracity Markets launched in 2020, with the sole mission to empower people to trade with confidence. Tracey Lange chats to CEO, Shelley du Plessis. See omnystudio.com/listener for privacy information.

Duration:00:03:44

Lundi Khoisan voice of Oya on Stiletto Vendetta

4/7/2021
Lundi Khoisan is the voice of Oya, the lead character in the Turkish soapie, Stiletto Vendetta. The Telenovela launched on 6 April at 20:30 on eExtra – Openview channel 105 and DStv channel 195. See omnystudio.com/listener for privacy information.

Duration:00:02:52

Son of the Soil Leadership Foundation

4/7/2021
See omnystudio.com/listener for privacy information.

Duration:00:03:30

Hester and Martine from MoYa Yarn

4/7/2021
Moya Yarn is a local supplier of gorgeous hand-dyed 100% organic yarn that come in unique colours -- no two balls are the same! The company was founded in a garage 6 years ago by a mother-daughter team. Tracey Lange chats to Martine and Hester about their business and the Moya Princesses who do everything from hand dyeing, hand balling and packaging. See omnystudio.com/listener for privacy information.

Duration:00:03:37

Women Crush Wednesday with Sassy Bakes

3/31/2021
Tracey Lange chats to the Sassy Bakes to find out more about her baking business. See omnystudio.com/listener for privacy information.

Duration:00:04:12

Kristin Palitza Founder and Director of Agaaain

3/30/2021
Tracey Lange chats to Kristin Palitza, Founder and Director of agaaain. The platform connects busy parents to the best child-friendly places, activities and events in Cape Town and surrounds - from restaurants and wine farms to animal encounters, arts & crafts, markets, parks, playgrounds, indoor and outdoor activities and much more. See omnystudio.com/listener for privacy information.

Duration:00:02:05

Hairstyles that suit your face shape

3/25/2021
Hairstylist Lameez Thomas shares tips with Tracey Lange. See omnystudio.com/listener for privacy information.

Duration:00:03:42

Early B on his new track

3/25/2021
Earl Swartz AKA 'Early B' joins Tracey Lange to chat about his new music. See omnystudio.com/listener for privacy information.

Duration:00:03:08

'Boss Ladies' project with Kay Karriem

3/24/2021
Tracey Lange chats to Kay Karriem, Editor of Kuier Magazine, about her 'Boss Ladies' Project. See omnystudio.com/listener for privacy information.

Duration:00:03:27

The Garden of Blessings Project

3/24/2021
Tracey Lange interviews Tracey Manus about her 'Garden of Blessings' community project. See omnystudio.com/listener for privacy information.

Duration:00:03:24